Fear Free Childbirth & Motherhood Podcast with Alexia Leachman

By Alexia Leachman

The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Thousands of women credit the podcast with helping them have a positive birth. The show is a mix of real life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. Alexia is a therapeutic coach who works with women to help them prepare for birth. She is also the author of Fearless Birthing. You can get access to lots of free pregnancy and birth preparation downloads at www.fearfreechildbirth.com

  1. 1.
    The Psychology of Pain, with Dr Gary Keil
    49:54
  2. 2.
    What's the story behind the podcast?
    44:53
  3. 3.
    Anxiety in pregnancy
    22:08
  4. 4.
    Thomas Verny, Father of Prenatal Psychology
    1:06:25
  5. 5.
    7 Signs of a Woman with Tokphobia
    30:19
  6. 6.
    The Maternal Brain
    51:37
  7. 7.
    Pregnancy Body Changes
    48:28
  8. 8.
    Preparing for Motherhood, with Sophie Brigstocke
    1:01:24
  1. 9.
    Fearless Birthing
    33:49
  2. 10.
    Breastfeeding
    1:00:31
  3. 11.
    Essential Steps of Birth Prep
    27:21
  4. 12.
    Conscious Conception & Pregnancy
    58:47
  5. 13.
    Gentle C-Section
    46:46
  6. 14.
    The Psychology of Pregnancy
    53:57
  7. 15.
    Placenta Encapsulation
    33:22
  8. 16.
    A tokophobia birth story;
    1:25:24
  9. 17.
    Essential Oils in Pregnancy
    59:45
  10. 18.
    Recurrent Miscarriage
    37:35
  11. 19.
    Being pregnant with PTSD
    41:07
  12. 20.
    How to have a happy birth
    42:56
  13. 21.
    Save the midwife
    39:34
  14. 22.
    Pregnancy as a rite of passage
    57:16
  15. 23.
    Taking Responsibility
    16:45
  16. 24.
    Looking after your Pelvic Floor
    1:04:03
  17. 25.
    Childbirth Self Efficacy
    46:10
  18. 26.
    Why the 'winging it' birth plan sucks
    49:21
  19. 27.
    Expecting Multiples with Mars Lord
    48:51
  20. 28.
    Cord Clamping - Why you need to Wait for White
    34:06
  21. 29.
    When all your worst birth fears come true
    45:44
  22. 30.
    Taking the fear out of birth
    52:30
  23. 31.
    Hannah's Healing VBAC
    43:27
  24. 32.
    Birth, Midwifery & Women
    55:59
  25. 33.
    Simone's Fearless Birth in a Stream
    1:47:48
  26. 34.
    Tora's Fearless Birth Story from Sweden
    48:20
  27. 35.
    Mindset for Birth with Ulf Sandstrom
    50:42
  28. 36.
    Natasha's conscious pregnancy and positive birth story
    1:03:34
  29. 37.
    The difference between meditation and hypnosis
    37:04
  30. 38.
    Loss, grief and being pregnant without a mother
    20:39
  31. 39.
    Fear of Needles and Injections
    18:21
  32. 40.
    Fear of Pain
    27:20
  33. 41.
    Lucy's Primal Birth Story
    56:57
  34. 42.
    Tokophobia
    33:01
  35. 43.
    Closing the bones, baby wearing and other birthing traditions
    54:13
  36. 44.
    Hospital or home birth?
    1:08:57
  37. 45.
    Chat with Toni Harman, birth film maker and author
    54:51
  38. 46.
    Fear of losing control during birth
    23:30
  39. 47.
    My Positive Birth Stories
    58:42
  40. 48.
    Cath's Gentle C-Section Birth Story
    39:56
  41. 49.
    Fearless Birthing
    34:01
  42. 50.
    Lisa's Fearless Birthing Story
    42:34

Listen to Fear Free Childbirth & Motherhood Podcast with Alexia Leachman now.

Listen to Fear Free Childbirth & Motherhood Podcast with Alexia Leachman in full in the Spotify app