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Fear Free Childbirth Podcast with Alexia Leachman

By Alexia Leachman

The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Many pregnant women credit the podcast with helping them have a positive birth. The show is a mix of real-life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. Alexia is a therapeutic coach, speaker, trainer and author of the book “Fearless Birthing: Clear Your Fears For a Positive Birth”. The podcast, which began as a maternity leave side project, is now an essential resource for women with a fear of birth with tens of thousands of expectant mamas now listening to Alexia’s podcast each month to lose The Fear and prepare for birth. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. Alexia used her superpowers to overcome it and have two amazing births, and she now helps other women all around the world to do the same from her home in the middle of England. Fear Free Childbirth is the online destination for women seeking to take the fear out of birth with fear-clearance meditations, online fear-clearance courses and programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com

  1. 1.
    The Maternal Brain11/01/2018
    51:37
  2. 2.
    Pregnancy Body Changes10/25/2018
    48:28
  3. 3.
    Preparing for Motherhood, with Sophie Brigstocke10/18/2018
    1:01:24
  4. 4.
    Fearless Birthing10/11/2018
    33:49
  5. 5.
    Breastfeeding07/06/2017
    1:00:31
  6. 6.
    Essential Steps of Birth Prep06/29/2017
    27:21
  7. 7.
    Conscious Conception & Pregnancy06/22/2017
    58:47
  8. 8.
    Gentle C-Section06/15/2017
    46:46
  1. 9.
    The Psychology of Pregnancy06/08/2017
    53:57
  2. 10.
    Placenta Encapsulation06/01/2017
    33:22
  3. 11.
    A tokophobia birth story;05/25/2017
    1:25:24
  4. 12.
    Essential Oils in Pregnancy05/18/2017
    59:45
  5. 13.
    Recurrent Miscarriage05/11/2017
    37:35
  6. 14.
    Being pregnant with PTSD05/04/2017
    41:07
  7. 15.
    How to have a happy birth04/27/2017
    42:56
  8. 16.
    Save the midwife04/20/2017
    39:34
  9. 17.
    Pregnancy as a rite of passage04/13/2017
    57:16
  10. 18.
    Taking Responsibility04/06/2017
    16:46
  11. 19.
    Looking after your Pelvic Floor03/23/2017
    1:04:03
  12. 20.
    Childbirth Self Efficacy03/16/2017
    46:10
  13. 21.
    Why the 'winging it' birth plan sucks03/09/2017
    49:21
  14. 22.
    Expecting Multiples with Mars Lord03/02/2017
    48:52
  15. 23.
    Cord Clamping - Why you need to Wait for White02/23/2017
    34:06
  16. 24.
    When all your worst birth fears come true02/09/2017
    45:44
  17. 25.
    Taking the fear out of birth02/02/2017
    52:30
  18. 26.
    Hannah's Healing VBAC01/26/2017
    43:27
  19. 27.
    Birth, Midwifery & Women01/19/2017
    55:59
  20. 28.
    Simone's Fearless Birth in a Stream07/27/2016
    1:47:48
  21. 29.
    Tora's Fearless Birth Story from Sweden07/21/2016
    48:20
  22. 30.
    Mindset for Birth with Ulf Sandstrom07/14/2016
    50:42
  23. 31.
    Natasha's conscious pregnancy and positive birth story07/07/2016
    1:03:34
  24. 32.
    The difference between meditation and hypnosis06/30/2016
    37:04
  25. 33.
    Loss, grief and being pregnant without a mother06/23/2016
    20:39
  26. 34.
    Fear of Needles and Injections06/16/2016
    18:21
  27. 35.
    Fear of Pain05/26/2016
    27:20
  28. 36.
    Lucy's Primal Birth Story05/19/2016
    56:57
  29. 37.
    Tokophobia05/12/2016
    33:02
  30. 38.
    Closing the bones, baby wearing and other birthing traditions05/05/2016
    54:13
  31. 39.
    Hospital or home birth?04/28/2016
    1:08:57
  32. 40.
    Chat with Toni Harman, birth film maker and author04/21/2016
    54:51
  33. 41.
    Fear of losing control during birth01/21/2016
    23:30
  34. 42.
    My Positive Birth Stories12/03/2015
    58:42
  35. 43.
    Cath's Gentle C-Section Birth Story11/26/2015
    39:56
  36. 44.
    Fearless Birthing11/20/2015
    34:01
  37. 45.
    Lisa's Fearless Birthing Story11/12/2015
    42:34
  38. 46.
    Preparing for Parenthood11/05/2015
    49:39
  39. 47.
    Elsie's Positive VBAC Story10/29/2015
    57:31
  40. 48.
    Coping with a miscarriage10/22/2015
    52:11
  41. 49.
    How to prepare dads for birth10/15/2015
    39:19
  42. 50.
    Pregnancy, birth and motherhood10/08/2015
    54:28
  43. 51.
    Inductions and the pressure to induce10/01/2015
    52:51
  44. 52.
    7 ways your behaviour during pregnancy affects your baby09/24/2015
    27:51
  45. 53.
    My words to a due mama09/17/2015
    20:59
  46. 54.
    Shakira Akabusi's Positive Birth Story09/10/2015
    51:15
  47. 55.
    Interview with Giuditta Tornetta09/03/2015
    1:02:02
  48. 56.
    30 reasons why I LOVE being pregnant08/07/2015
    25:24
  49. 57.
    A conscious mama's positive birth story07/30/2015
    43:45
  50. 58.
    How to have a conscious pregnancy07/23/2015
    59:21
  51. 59.
    Interview with Nicola Goodall07/16/2015
    49:16
  52. 60.
    Pregnancy Meditation07/09/2015
    38:23
  53. 61.
    Emily's Positive Birth Story07/02/2015
    50:06
  54. 62.
    Birthing for blokes06/25/2015
    1:06:02
  55. 63.
    Conscious Birthing Doula06/18/2015
    52:03
  56. 64.
    5 reasons why your baby wants a natural birth06/11/2015
    22:44
  57. 65.
    Belah's Positive Birth Story06/04/2015
    40:22
  58. 66.
    How to clear your fear of childbirth05/28/2015
    17:20
  59. 67.
    Staying Fit During Pregnancy05/21/2015
    44:43
  60. 68.
    Melissa's Positive Birth Story05/14/2015
    34:33
  61. 69.
    Beautiful Births Documentary05/07/2015
    53:12
  62. 70.
    How epigenetics can help with pregnancy symptoms04/30/2015
    39:15
  63. 71.
    Hypnobirthing, with Dr Eva Detko04/23/2015
    43:24
  64. 72.
    Your due date is wrong04/16/2015
    30:04
  65. 73.
    Jennifer's Positive Birth Story04/08/2015
    42:45
  66. 74.
    Rebirthing with Catherine Holland04/02/2015
    54:08
  67. 75.
    Preparing for a positive birth, with Sophie Fletcher03/26/2015
    55:09
  68. 76.
    3 lies about childbirth we've all been told03/19/2015
    16:42
  69. 77.
    Childbirth without fear03/11/2015
    19:20
  70. 78.
    How to have a stress free pregnancy03/11/2015
    19:44
  71. 79.
    Fear Free Childbirth?03/10/2015
    14:27
  72. 80.
    Welcome to the Fear Free Childbirth Podcast03/10/2015
    15:15

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