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A Mindful Life with Lauren Ostrowski Fenton

By Lauren Ostrowski Fenton

By Lauren of the youtube channel Lauren Ostrowski Fenton. Listen to meditation, chat about well being, sleep, happiness, & life. Sometimes we meditate through an extended guided meditation for sleep, sometimes we simply chat about life like two friends over a cup of tea. If you are interested in guided meditation, health, & life hacking 'sit down or lie down' and have a listen.

  1. 1.
    Fall asleep so fast A guided sleep and relaxation meditation with Lauren Ostrowski Fenton06/10/2019
    1:15:55
  2. 2.
    SERIES 2 Episode 23 A Mindful Life with Lauren Ostrowski Fenton The pathway to enlightenment does not include red shiny cars06/08/2019
    20:17
  3. 3.
    Series 2 Episode 22 A Mindful Life with Lauren Ostrowski Fenton05/26/2019
    16:28
  4. 4.
    Series 2 Episode 21 The Breath of Sleep A guided meditation to help you sleep09/10/2018
    1:06:39
  5. 5.
    Series 2 Episode 20 Telling it the way it is- Stop the labelling chat09/08/2018
    26:25
  6. 6.
    Series 2 Episode 19 Melting to sleep A guided meditation for sleep09/06/2018
    1:15:23
  7. 7.
    Series 2 Episode 18 What makes you different09/06/2018
    20:58
  8. 8.
    Series 2 Episode 17 COMFORTING WORDS FOR DEEP SLEEP Repetitious words for sleep meditation with MUSIC 432 Hz09/05/2018
    1:50:48
  1. 9.
    Series 2 Episode 16 The balance of life friendly chat09/04/2018
    15:20
  2. 10.
    Series two episode 13 MUSIC SLEEP GENESIS A guided meditation to help you fall asleep calmly peacefully with tranquility09/03/2018
    1:08:01
  3. 11.
    Series two Episode 15 Profound Sleep Hypnosis Guided meditation hypnosis for sleep09/03/2018
    1:02:13
  4. 12.
    Series two episode 14 A friendly chat about funerals and life09/02/2018
    17:29
  5. 13.
    Series 2 episode 12 Healing a broken heart chat09/02/2018
    23:28
  6. 14.
    Series 2 Episode 11 Relaxing sleep talk down A guided meditation for sleep08/31/2018
    1:11:49
  7. 15.
    SERIES 2 episode 10 A meditation - RELEASE STRESS SLEEP MEDITATION08/28/2018
    1:50:52
  8. 16.
    Series 2 Episode 9 Taking off the comfortable slippers in life08/25/2018
    31:10
  9. 17.
    Series 2 Episode 8 CALMING SOOTHING RELAXATION A GUIDED MEDITATION FOR SLEEP08/02/2018
    1:25:25
  10. 18.
    Series 2 Episode 7 Cord cutting meditation for healing and sleep08/01/2018
    1:09:07
  11. 19.
    SERIES 2 Episode 6 YOGA NIDRA A GUIDED MEDITATION FOR EMOTIONAL HEALING07/31/2018
    1:17:28
  12. 20.
    SERIES 2 Episode 5 LUCID DREAMING PROJECT A meditation for sleep07/31/2018
    1:01:13
  13. 21.
    SERIES 2 Episode 4 Bedtime meditation A guided meditation for Sleep07/30/2018
    1:01:13
  14. 22.
    SERIES 2 Episode 3 The orange juice of life07/30/2018
    21:03
  15. 23.
    SERIES TWO Episode 2 Being Well With Lauren07/16/2018
    1:03:18
  16. 24.
    SERIES TWO Episode 1 Being Well With Lauren07/10/2018
    46:50
  17. 25.
    Episode 178 Being well with Lauren06/08/2017
    20:09
  18. 26.
    Episode 177 Being well with Lauren05/25/2017
    30:19
  19. 27.
    Episode 176 Being well with Lauren05/16/2017
    38:33
  20. 28.
    Episode 175 Being well with Lauren05/07/2017
    27:45
  21. 29.
    Episode 174- Being well with Lauren04/28/2017
    37:14
  22. 30.
    Episode 173 Being well with Lauren04/20/2017
    24:13
  23. 31.
    Episode 170 Being well with Lauren01/11/2017
    15:57
  24. 32.
    Episode 169 Being well with Lauren01/05/2017
    20:39
  25. 33.
    Episode 168 Being well with Lauren12/28/2016
    22:44
  26. 34.
    Episode 167 Being well with Lauren12/14/2016
    26:44
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    Episode 166 Being well with Lauren12/13/2016
    28:30
  28. 36.
    Episode 165 Being well with Lauren12/12/2016
    29:07
  29. 37.
    Episode 164 Being well with Lauren12/10/2016
    31:09
  30. 38.
    Episode 163 Being well with Lauren12/07/2016
    20:46
  31. 39.
    Episode 162 Being well with Lauren12/06/2016
    20:46
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    Episode 161 Being well with Lauren12/05/2016
    22:40
  33. 41.
    Episode 160 Being well with Lauren12/04/2016
    26:30
  34. 42.
    Episode 159 Being well with Lauren12/03/2016
    33:51
  35. 43.
    Episode 158 Being well with Lauren12/02/2016
    30:05
  36. 44.
    Episode 157 Being well with Lauren12/01/2016
    28:01
  37. 45.
    Episode 156 Being well with Lauren11/30/2016
    17:38
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    Episode 155 Being well with Lauren11/29/2016
    14:25
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    Episode 154 Being well with Lauren11/25/2016
    23:04
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    Episode 153 Being well with Lauren11/22/2016
    13:59
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    Episode 152 Being well with Lauren11/16/2016
    25:01
  42. 50.
    Episode 151 Being well with Lauren11/08/2016
    17:06
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    Episode 150 Being well with Lauren11/06/2016
    18:59
  44. 52.
    Episode 149 Being well with Lauren11/06/2016
    21:51
  45. 53.
    Episode 148 Being well with Lauren11/04/2016
    18:17
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    Episode 147 Being well with Lauren11/03/2016
    15:41
  47. 55.
    Episode 146 Being well with Lauren10/30/2016
    19:23
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    Episode 145 Being well with Lauren10/30/2016
    24:22
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    Episode 144 Being well with Lauren10/20/2016
    31:22
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    Episode 143 Being well with Lauren10/17/2016
    28:36
  51. 59.
    Episode 142 Being well with Lauren10/10/2016
    17:11
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    Episode 141 Being well with Lauren10/08/2016
    25:32
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    Episode 140 Being well with Lauren10/07/2016
    33:57
  54. 62.
    Episode 139 Being well with Lauren10/06/2016
    23:59
  55. 63.
    Episode 138 Being well with Lauren10/04/2016
    28:39
  56. 64.
    Episode 137 Being well with Lauren10/02/2016
    21:25
  57. 65.
    Episode 136 Being well with Lauren10/02/2016
    23:54
  58. 66.
    Episode 135 Being well with Lauren10/01/2016
    18:01
  59. 67.
    Episode 134 Being well with Lauren09/28/2016
    13:59
  60. 68.
    Episode 133 Being well with Lauren09/27/2016
    21:20
  61. 69.
    Episode 132 Being well with Lauren09/25/2016
    17:44
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    Episode 131 Being well with Lauren09/24/2016
    17:44
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    Episode 130 Being well with Lauren09/22/2016
    24:57
  64. 72.
    Episode 129 Being well with Lauren09/20/2016
    22:12
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    Episode 128 Being well with Lauren09/18/2016
    22:12
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    Episode 127 Being well with Lauren09/16/2016
    28:04
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    Episode 126 Being well with Lauren09/15/2016
    22:20
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    Episode 125 Being well with Lauren09/14/2016
    23:50
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    Episode 124 Being well with Lauren09/10/2016
    1:14:36
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    Episode 123 Being well with Lauren09/09/2016
    34:23
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    Episode 122 Being well with Lauren09/06/2016
    37:01
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    Episode 121 Being well with Lauren09/01/2016
    32:42
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    Episode 120 Being well with Lauren09/01/2016
    18:26
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    Episode 119 Being well with Lauren08/28/2016
    21:03
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    Episode 118 Being well with Lauren08/23/2016
    18:39
  76. 84.
    Episode 117 Being well with Lauren08/04/2016
    21:39
  77. 85.
    Episode 116 Being well with Lauren08/03/2016
    23:44
  78. 86.
    Episode 115 Being well with Lauren08/01/2016
    23:37
  79. 87.
    Episode 114 Being well with Lauren07/31/2016
    17:18
  80. 88.
    Episode 113 Being well with Lauren07/28/2016
    17:19
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    Episode 112 Being well with Lauren07/27/2016
    24:49
  82. 90.
    Episode 111 Being well with Lauren07/26/2016
    26:20
  83. 91.
    Episode 110 Being well with Lauren07/24/2016
    26:57
  84. 92.
    Episode 109 Being well with Lauren07/21/2016
    13:19
  85. 93.
    Episode 108 Being well with Lauren07/20/2016
    25:09
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    Episode 107 Being well with Lauren07/15/2016
    22:06
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    Episode 106 Being well with Lauren07/14/2016
    21:37
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    Episode 105 Being well with Lauren07/13/2016
    23:24
  89. 97.
    Episode 104 Being well with Lauren07/11/2016
    18:37
  90. 98.
    Episode 103 Being well with Lauren07/10/2016
    18:17
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    Episode 102 Being well with Lauren07/07/2016
    18:26
  92. 100.
    Episode 101 Being well with Lauren06/29/2016
    23:25
  93. 101.
    Episode 100 Being well with Lauren06/22/2016
    18:15
  94. 102.
    Episode 99 Being well with Lauren06/11/2016
    14:53
  95. 103.
    Episode 98 Being well with Lauren06/09/2016
    25:49
  96. 104.
    Episode 97 Being well with Lauren06/08/2016
    28:44
  97. 105.
    Episode 96 - Being well with Lauren06/07/2016
    17:45
  98. 106.
    Episode 95 Being well with Lauren06/05/2016
    31:37
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    Episode 94 Being well with Lauren06/03/2016
    27:28
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    Episode 93 Being well with Lauren06/02/2016
    20:28
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    Episode 92 Being well with Lauren06/01/2016
    16:56
  102. 110.
    Episode 91 Being well with Lauren05/31/2016
    25:19
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    Episode 90 Being well with Lauren05/30/2016
    17:10
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    Episode 89 Being well with Lauren05/20/2016
    19:16
  105. 113.
    Episode 88 Being well with Lauren05/19/2016
    29:50
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    Episode 87 Being well with Lauren05/18/2016
    18:47
  107. 115.
    Episode 86 Being well with Lauren04/30/2016
    38:05
  108. 116.
    Episode 85 Being well with Lauren04/29/2016
    10:40
  109. 117.
    Episode 84 Being well with Lauren04/29/2016
    18:15
  110. 118.
    Episode 83 Being well with Lauren04/23/2016
    33:57
  111. 119.
    Episode 82 Being well with Lauren04/15/2016
    27:15
  112. 120.
    Episode 81 Being well with Lauren04/08/2016
    16:47
  113. 121.
    Episode 80 Being well with Lauren04/01/2016
    40:48
  114. 122.
    Episode 79 Being well with Lauren03/23/2016
    36:23
  115. 123.
    Episode 78 Being well with Lauren03/17/2016
    32:53
  116. 124.
    Episode 77 Being well with Lauren03/16/2016
    23:54
  117. 125.
    Episode 76 Being well with Lauren03/11/2016
    22:18
  118. 126.
    Episode 75 Being well with Lauren03/06/2016
    21:12
  119. 127.
    Episode 74 Being well with Lauren02/22/2016
    14:32
  120. 128.
    Episode 73 Being well with Lauren02/20/2016
    35:39
  121. 129.
    Episode 72 Being well with Lauren02/19/2016
    19:16
  122. 130.
    Episode 71 Being well with Lauren02/19/2016
    13:34
  123. 131.
    Episode 70 Being well with Lauren02/18/2016
    13:19
  124. 132.
    Episode 69 Being well with Lauren02/18/2016
    18:33
  125. 133.
    Episode 68 Being well with Lauren02/17/2016
    23:52
  126. 134.
    Episode 67 Being well with Lauren02/15/2016
    19:40
  127. 135.
    Episode 66 Being well with Lauren01/31/2016
    14:41
  128. 136.
    Episode 65 Being well with Lauren01/17/2016
    17:51
  129. 137.
    Episode 64 Being well with Lauren01/09/2016
    20:45
  130. 138.
    Episode 63 Being well with Lauren12/26/2015
    24:46
  131. 139.
    Episode 62 Being well with Lauren12/21/2015
    22:39
  132. 140.
    Episode 61 How to be happy - the set point theory12/11/2015
    23:40
  133. 141.
    Episode 60 Being well with Lauren12/08/2015
    15:57
  134. 142.
    Episode 59 Being well with Lauren11/30/2015
    19:19
  135. 143.
    Episode 58 Being well with Lauren11/26/2015
    25:30
  136. 144.
    Episode 57 Being well with Lauren11/24/2015
    22:23
  137. 145.
    Episode 56 Being well with Lauren11/22/2015
    17:05
  138. 146.
    Episode 55 Being well with Lauren11/21/2015
    31:01
  139. 147.
    Episode 54 Being well with Lauren11/13/2015
    24:52
  140. 148.
    Episode 53 Being well with Lauren11/09/2015
    25:37
  141. 149.
    Episode 52 Being well with Lauren11/06/2015
    35:51
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    Episode 51 Being well with Lauren11/05/2015
    19:34
  143. 151.
    Episode 50 Being well with Lauren11/04/2015
    15:25
  144. 152.
    Episode 49 Being well with lLauren11/04/2015
    27:52
  145. 153.
    Episode 48 Being well with Lauren10/31/2015
    16:10
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    Episode 47 Being well with Lauren10/27/2015
    37:58
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    Episode 46 Being well with Lauren10/26/2015
    43:47
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    Episode 45 Being well with Lauren10/25/2015
    14:30
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    Episode 44 Being well with Lauren10/23/2015
    33:33
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    Episode 43 Being well with Lauren10/22/2015
    20:18
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    Episode 42 Being well with Lauren10/20/2015
    22:34
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    Episode 41 Being well with Lauren10/18/2015
    13:41
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    Episode 40 Being well with Lauren10/18/2015
    17:37
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    Episode 39 Being well with Lauren10/17/2015
    7:47
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    Episode 38 Being well with Lauren10/16/2015
    27:42
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    Episode 37 Being well with Lauren10/15/2015
    16:18
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    Episode 36 Being well with Lauren10/14/2015
    38:06
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    Episode 35 Being well with Lauren10/13/2015
    34:31
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    Episode 34 Being well with Lauren10/11/2015
    20:29
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    Episode 33 Being well with Lauren10/11/2015
    20:08
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    Episode 32 Being well with Lauren10/09/2015
    32:24
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    Episode 31 Being well with Lauren10/08/2015
    35:38
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    Episode 30 Being well with Lauren10/08/2015
    20:46
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    Episode 29 Being well with Lauren10/06/2015
    23:57
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    Episode 28 Being well with Lauren10/05/2015
    21:23
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    Episode 27 Being well with Lauren10/04/2015
    22:32
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    Episode 26 Being well with Lauren10/03/2015
    20:39
  168. 176.
    Episode 25 Being well with Lauren10/01/2015
    17:09
  169. 177.
    Episode 24 Being well with Lauren09/30/2015
    31:21
  170. 178.
    Epsiode 23 Being well with Lauren09/30/2015
    31:04
  171. 179.
    Episode 22 Being well with Lauren09/29/2015
    25:10
  172. 180.
    Episode 21 Being well with Lauren09/27/2015
    19:29
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    Episode 20 Being well with Lauren09/25/2015
    25:29
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    Episode 19 Being well with Lauren09/22/2015
    33:47
  175. 183.
    Episode 18 Being with Lauren09/21/2015
    28:26
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    Episode 17 Being well with Lauren09/18/2015
    39:59
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    Episode 16 Being well with Lauren09/16/2015
    21:40
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    Episode 15 Being well with Lauren09/16/2015
    29:42
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    Episode 14 Being well with Lauren09/15/2015
    32:13
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    Episode 13 Being well with Lauren09/12/2015
    37:01
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    Episode 12 Being well with Lauren09/07/2015
    28:09
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    Episode 11 Being well with Lauren09/06/2015
    28:45
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    Episode 10 Being well with Lauren09/02/2015
    33:59
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    Episode 9 Being well with Lauren08/31/2015
    33:43
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    Episode 8 Being well with Lauren08/31/2015
    24:51
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    Episode 7 Being well with Lauren08/27/2015
    30:08
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    Episode 6 Being well with Lauren08/26/2015
    35:55
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    Episode 5 Being well with Lauren08/24/2015
    31:25
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    Episode 4 Being well with Lauren08/22/2015
    30:14
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    Episode 3 Being well with Lauren08/20/2015
    41:21
  191. 199.
    Episode 2 Being Well With Lauren08/14/2015
    36:51
  192. 200.
    Episode 1 Being well with Lauren08/13/2015
    29:39

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