SLEEP MEDITATION Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

All Episodes

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Oct 22

32 min 30 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Oct 22

1 hr 7 min

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Sep 28

1 hr 5 min

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Sep 28

31 min 47 sec

FALL DEEPLY ASLEEP ANYWAY FEMALE VOICE version guided sleep meditation to help you sleep peacefully Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Sep 11

1 hr 7 min

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Sep 10

48 min 49 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Aug 8

1 hr 2 min

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Aug 8

1 hr 2 min

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Aug 1

1 hr 6 min

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Aug 1

37 min 4 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.   JOIN MY MAILING LIST - http://eepurl.com/ch4lsn My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. Over 23 hours of content. - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety QUALIFICATIONS HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. EXPERIENCE I have been teaching meditation for over 30 years. I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics. Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539 https://WelpMagazine.com/?p=17285 Top sleep podcast review and article SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 More positive sleep Playlists & guided sleep Videos: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM INSTAGRAM https://www.instagram.com/laurenostrowskifenton PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton Please donate http://paypal.me/Laurenostrowski Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 29

36 min 58 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.   JOIN MY MAILING LIST - http://eepurl.com/ch4lsn My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. Over 23 hours of content. - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety QUALIFICATIONS HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. EXPERIENCE I have been teaching meditation for over 30 years. I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics. Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539 https://WelpMagazine.com/?p=17285 Top sleep podcast review and article SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 More positive sleep Playlists & guided sleep Videos: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM INSTAGRAM https://www.instagram.com/laurenostrowskifenton PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton Please donate http://paypal.me/Laurenostrowski Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 29

1 hr

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 28

10 min 51 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 27

10 min 8 sec

OVERCOME FEAR AND ANXIETY Mindful Mini 10 Minute Meditation Series # Five   Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 26

11 min 1 sec

  Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 26

10 min 11 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 24

10 min 5 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 24

10 min 1 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 24

10 min 1 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 24

3 min 44 sec

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics. Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 22

1 hr 2 min

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 17

2 hr

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 11

1 hr

  Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 10

1 hr 6 min

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   Sponsored By: Mute Nasal Dilator Imagine if you were able to breathe better, snore less, and sleep better. Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%. URL mutesnoring.com/meditation  Promo Code SLEEP10 (Sleep Meditation with Lauren Fenton)   Exclusive offer – listeners receive 10% off and free shipping.    WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton  Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 29

1 hr 59 min

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   Sponsored By: Mute Nasal Dilator Imagine if you were able to breathe better, snore less, and sleep better. Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%. URL mutesnoring.com/meditation  Promo Code SLEEP10 (Sleep Meditation with Lauren Fenton)   Exclusive offer – listeners receive 10% off and free shipping.    WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 23

1 hr 28 min

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   Sponsored By: Mute Nasal Dilator Imagine if you were able to breathe better, snore less, and sleep better. Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%. URL mutesnoring.com/meditation  Promo Code SLEEP10 (Sleep Meditation with Lauren Fenton)   Exclusive offer – listeners receive 10% off and free shipping.    WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 22

1 hr 31 min

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   Sponsored By: Mute Nasal Dilator Imagine if you were able to breathe better, snore less, and sleep better. Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%. URL mutesnoring.com/meditation  Promo Code SLEEP10 (Sleep Meditation with Lauren Fenton)   Exclusive offer – listeners receive 10% off and free shipping.    WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 12

1 hr 1 min

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   Sponsored By: Mute Nasal Dilator Imagine if you were able to breathe better, snore less, and sleep better. Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%. URL mutesnoring.com/meditation  Promo Code SLEEP10 (Sleep Meditation with Lauren Fenton)   Exclusive offer – listeners receive 10% off and free shipping.    WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 11

2 hr

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Sponsored By: Mute Nasal Dilator Imagine if you were able to breathe better, snore less, and sleep better. Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%. URL mutesnoring.com/meditation  Promo Code SLEEP10 (Sleep Meditation with Lauren Fenton) Exclusive offer – listeners receive 10% off and free shipping.  WHAT ARE MY QUALIFICATIONS?  I hold an   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA   and a   MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.   WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.  QUALIFICATIONS Lauren is an expert in her field and holds an   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA   and a   MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.   Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 4

2 hr 1 min

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   Sponsored By: Mute Nasal Dilator Imagine if you were able to breathe better, snore less, and sleep better. Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%. URL mutesnoring.com/meditation  Promo Code SLEEP10 (Sleep Meditation with Lauren Fenton)   Exclusive offer – listeners receive 10% off and free shipping.    WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

May 19

2 hr 2 min

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace.  Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   Sponsored By: Mute Nasal Dilator Imagine if you were able to breathe better, snore less, and sleep better. Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%. URL mutesnoring.com/meditation  Promo Code SLEEP10 (Sleep Meditation with Lauren Fenton)   Exclusive offer – listeners receive 10% off and free shipping.    WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

May 6

2 hr 1 min

Enrol in my BEYOND ANXIETY ONLINE COURSE. Learn how to manage and reduce stress at your own pace. Over 24 hours of content. New content regularly added. Friendly supportive private Facebook group. Chat forum. Meditations- audios- videos- 79 pg workbook  Enrol here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   Buy my book-  Daily Rituals For Happiness here:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   SUPPORT ME AT PATREON and receive regular bonus content and downloads. https://www.patreon.com/laurenostrowskifenton   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   Donate  http://paypal.me/Laurenostrowski SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Apr 22

2 hr 1 min

ENROL in my BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. Enrolments CLOSING soon.  https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety- Over 17 hours of content - meditations- audios- videos- 80pg work book SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Apr 8

2 hr 1 min

ENROL in my BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. Enrolments CLOSING soon.  https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety- Over 17 hours of content - meditations- audios- videos- 80pg work book SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Apr 7

3 hr 30 min

  Hi I'm Lauren Ostrowski Fenton.Im a qualified counseller(MA)personal trainer, mental Health specialist worker and forensics mental health worker. My aim is to help you relax sleep and manage stress. While mental health issues are real and challenging many of them are treatable. And it is possible to learn how to treat some health issues such as insomnia and stress. REDUCE STRESS- DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS?  YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE. Learn at your own pace.  https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton,  is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Mar 31

3 hr 1 min

Hi I'm Lauren Ostrowski Fenton.Im a qualified counseller(MA)personal trainer, mental Health specialist worker and forensics mental health worker. My aim is to help you relax sleep and manage stress. While mental health issues are real and challenging many of them are treatable. And it is possible to learn how to treat some health issues such as insomnia and stress. REDUCE STRESS- DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS?  YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE. Learn at your own pace.  https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton,  is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren  - has been teaching meditation for 30 years.  - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   PLEASE DONATE  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Mar 17

4 hr 3 min

Hi I'm Lauren Ostrowski Fenton. Im a qualified counseller(MA)personal trainer, mental Health specialist worker and forensics mental health worker. My aim is to help you relax sleep and manage stress. While mental health issues are real and challenging many of them are treatable. And it is possible to learn how to treat some health issues such as insomnia and stress. REDUCE STRESS- DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS?  YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE. Learn at your own pace.  https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day.  JOIN MY MAILING LIST - http://eepurl.com/ch4lsn WHAT ARE MY QUALIFICATIONS?   I hold an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    WHAT IS MY EXPERIENCE? I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​ Your mental health matters. The information provided by Lauren Ostrowski Fenton,  is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskife...​ LISTEN TO MY SLEEP PODCAST SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1k...​   READ MY BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-...​   MORE POSITIVE SLEEP PLAYLISTS & GUIDED SLEEP VIDEOS FOR YOUR CONSIDERATION:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list...​   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list...​   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list...​   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list...​   INSTAGRAM https://www.instagram.com/laurenostro...​   HELP MAKE MY CONTENT POSSIBLE AND PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrows...​   Please donate  http://paypal.me/Laurenostrowski​   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021  

Mar 13

3 hr 30 min

DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS? YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation. This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice, and with regular listening, this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns. The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity.   QUALIFICATIONS Lauren is an expert in her field and holds an HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA and a MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. Lauren - has been teaching meditation for 30 years. - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539 SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 More positive sleep Playlists & guided sleep Videos for your consideration: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM INSTAGRAM https://www.instagram.com/laurenostrowskifenton PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton Please donate http://paypal.me/Laurenostrowski Original vocals, script by Lauren Ostrowski Fenton All rights reserved © 2021

Mar 11

3 hr 30 min

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020    

Mar 10

3 hr

BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Mar 9

1 hr 11 min

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020    

Mar 9

1 hr 7 min

EXTREMELY RELAXING DEEP SLEEP GUIDED SLEEP MEDITATION Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020          

Mar 7

1 hr

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT   Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020        

Mar 5

1 hr 40 min

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT   Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020          

Mar 2

1 hr 38 min

  Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the making list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT   Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020    

Feb 28

3 hr 9 min

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the making list for my BEYOND ANXIETY course available on pre-sell 75% soon please sign up here http://eepurl.com/hetwzT   QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificates 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020          

Feb 25

1 hr 3 min

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the making list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT   Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020      

Feb 23

1 hr 38 min

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the making list for my BEYOND ANXIETY course available on pre-sell 75% soon please sign up here http://eepurl.com/hetwzT   Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.     QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Feb 16

2 hr 36 min

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.   Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation   This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.         QUALIFICATIONS Lauren is an expert in her field and holds an    HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    and a    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    Lauren has been teaching meditation for 30 years.    Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.   Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep     Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/     SELLFY High-quality wav meditations here  https://sellfy.com/LaurenOstrowskiFenton   MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11       JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/     SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A       LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2     More positive sleep Playlists & guided sleep Videos for your consideration:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon     FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh     SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm     THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM     INSTAGRAM https://www.instagram.com/laurenostrowskifenton     PATREON https://www.patreon.com/laurenostrowskifenton     Please donate  http://paypal.me/Laurenostrowski       Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020  

Feb 15

1 hr 43 min