The Troy Farkas Show

By Troy Farkas

Our 20s are a critical time in our lives and together on this show, my guests and I discuss things that all millennials care about: upward career mobility, mental health, self-improvement strategies, work/life balance, social media, traveling, dating, financial advice and SO much more. Sometimes it's a young entrepreneur. Other days, it's a professional athlete, a TikTok star, or maybe just an everyday twenty-something who's trying to figure it out. New episodes weekly. Follow the show wherever you get your podcasts, find it on YouTube and visit TheTroyFarkasShow.com for more information.

  1. 1.
    my Swedish friend Malcolm Thulin-Carpenter on Europe's obsession with America & his budding digital art career.
    55:04
  2. 2.
    the hardest lesson I've learned this year.
    11:52
  3. 3.
    these two mentalities will help you conquer your Fears.
    10:27
  4. 4.
    invest in yourself: 6 ways to get the most out of life.
    5:48
  5. 5.
    let self-awareness determine where you live.
    6:35
  6. 6.
    I'm going all in on kindness, and you should too.
    7:28
  7. 7.
    my kindergarten teacher Miss Thorne on 9/11/2001, young me & how to parent in 2021.
    1:03:01
  8. 8.
    big news: I've landed a job at the only company I want to work for.
    17:46
  1. 9.
    my first week living in Portsmouth, NH.
    23:26
  2. 10.
    how to run a marathon, dealing w/ flakes, breaking up in your 20s & more w/ Jake Lenok.
    57:52
  3. 11.
    weekend recap: college memories, cherishing precious moments & conquering the mind.
    23:40
  4. 12.
    HS friend Shelby Lam on the importance of alone time, fertility nursing & the #bookstagram community.
    53:22
  5. 13.
    some morning thoughts after living #VanLife for a weekend.
    16:13
  6. 14.
    Ex-roommate Amanda Foster on bodybuilding, raising pigs & the perfect Hinge profile.
    50:44
  7. 15.
    NBA player Kevin Huerter on working in silence, title hopes & remembering his roots.
    51:11
  8. 16.
    TV reporter Josh Rultenberg on covering Trump, going home & the Israel trip that changed his life.
    1:02:38
  9. 17.
    is success more difficult than struggle?
    15:02
  10. 18.
    I've FINALLY decided where to live.
    22:35
  11. 19.
    Cati Hendron on going back to school, K-pop & dumb Americans.
    41:07
  12. 20.
    2 important character traits I'm trying to develop.
    19:32
  13. 21.
    the most present I've ever been: a weekend recap.
    18:30
  14. 22.
    the "three Rs" of elite success + a Jake Hicks update.
    38:38
  15. 23.
    speak your dreams into existence.
    16:36
  16. 24.
    a TikTok star on cracking the code + Alex Cooper gets PAID.
    27:53
  17. 25.
    a takeaway from a weekend in New Hampshire & a show update.
    13:38
  18. 26.
    Detrapel CEO David Zamarin on "Shark Tank" appearance, mentorship & managing the ego.
    45:21
  19. 27.
    some morning thoughts from Portland, Oregon.
    12:00
  20. 28.
    lacrosse star Lyle Thompson on "the medicine game," early fatherhood & mistreatment of Native Americans.
    53:24
  21. 29.
    nothing matters: realize this and your life will change.
    11:44
  22. 30.
    traveling: stop dreaming and start doing.
    15:44
  23. 31.
    Allen Yates on progress made & lessons learned since May 25, 2020.
    1:04:10
  24. 32.
    growing up abroad, spontaneous life decisions & staying off social media w/ Nancy Aburto.
    48:25
  25. 33.
    5 things I've learned about myself in Colorado.
    23:09
  26. 34.
    childhood, wild career stories, leaving ESPN, minimalism & Halsey fandom.
    49:53
  27. 35.
    virtue signaling: are you really down for the cause?
    13:14
  28. 36.
    Alexis Porter on her Olympic dream, activism, personal growth & Colorado.
    59:59
  29. 37.
    just turn it off: the antidote to our phone addiction problem.
    18:23
  30. 38.
    Nico Enriquez on making Forbes' "30 Under 30" list, disrupting the hard seltzer industry & finding your "why."
    35:53
  31. 39.
    why you have to keep an open mind.
    14:05
  32. 40.
    ESPN's Alyssa Lang on authenticity, "imposter syndrome" & donut fraud.
    57:34
  33. 41.
    social media: post what YOU want to post + AMA
    36:09
  34. 42.
    Tik Tok haters, the power of gratitude, IG captions & 2021 dating advice w/ Jasmine Noonan
    56:42
  35. 43.
    stop what you're doing and find a mentor.
    15:24
  36. 44.
    a mystery guest + Mike Miner on playing w/ Kevin Huerter, polite persistence & wacky business ideas.
    48:55
  37. 45.
    what we do is not who we are.
    13:58
  38. 46.
    music, mental health & self-care w/ Caity Gallagher
    38:40
  39. 47.
    you have to be willing to move on at any time + a special guest(!)
    17:53
  40. 48.
    the return of Jake Hicks: half-veganism, rejection & an array of Florida struggles.
    45:59
  41. 49.
    examine the friendships in your life.
    16:27
  42. 50.
    "Troy Stories" bracket feat. Conner Burks & Jake Lenok.
    51:23

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