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Free and Figuring It Out

By Charelle Griffith and Verity Brown

Hello and welcome to Free and Figuring It Out. The podcast all about being authentically single in your thirties, hosted by Charelle Griffith and Verity Brown. Expect conversations that are sometimes funny, always honest and occasionally embarrassing around subjects that we are affected by as a thirty something single.

  1. 1.
    #039 What do Beyoncé, Megan Raponie and Sheryl Sandberg have in common?08/23/2019
    38:50
  2. 2.
    #038 How to manage your time effectively; multitasking, productivity and planning ahead08/16/2019
    46:24
  3. 3.
    #037 I stare at a screen too much; screen time, anti blue light glasses and the endless scroll08/09/2019
    26:30
  4. 4.
    #036 Alcohol; teetotallers, British culture and drinking alone08/02/2019
    40:11
  5. 5.
    #035 What not to wear - identity crisis, capsule wardrobes and ageing style07/26/2019
    25:18
  6. 6.
    #034 Twenties vs thirties; smear tests, pensions and climate change07/19/2019
    25:06
  7. 7.
    #033 Morning routines; miracle morning, night owls and affirmations07/12/2019
    28:20
  8. 8.
    #032 Are you beach body ready? Body image, obesity and plastic surgery07/05/2019
    28:33
  1. 9.
    #031 How to manifest your life partner06/28/2019
    32:44
  2. 10.
    #030 Using intuition and instinct as a woman in the everyday06/21/2019
    27:41
  3. 11.
    #029 Get to know us better; Q & A with Charelle and Verity06/14/2019
    35:11
  4. 12.
    #028 Our very first guest, Gemma Scopes, founder of How to Make Friends on friendship, loneliness and dating yourself06/07/2019
    35:40
  5. 13.
    #027 Being single; can you get TOO good at it?05/31/2019
    24:31
  6. 14.
    #026 Wedding season; hen-do’s, the spiralling costs and attending weddings alone05/24/2019
    35:54
  7. 15.
    #025 Riding solo; the good, the bad, the reluctant05/17/2019
    33:23
  8. 16.
    #024 A tasty episode about living alone, food for singles and solo eating out05/10/2019
    26:06
  9. 17.
    #023 Marie Kondo inspired chats on letting go, minimalism and decluttering05/03/2019
    32:56
  10. 18.
    #022 One of us isn’t single anymore…04/25/2019
    27:38
  11. 19.
    #021 Single and dealing with big life changes04/19/2019
    26:07
  12. 20.
    #020 Millennial female friendships04/12/2019
    28:36
  13. 21.
    #019 The rules of dating; Hayley’s ten dating commandments04/05/2019
    32:35
  14. 22.
    #018 Miss, Mrs or Ms?03/29/2019
    22:19
  15. 23.
    #017 Can men and women be friends?03/22/2019
    24:38
  16. 24.
    #016 Planning your life and future as a single woman03/15/2019
    30:57
  17. 25.
    #015 Celebrating International Women's Day03/08/2019
    29:39
  18. 26.
    #014: Does organic dating still work? Dating IRL discussed03/01/2019
    30:48
  19. 27.
    #013 Money and the single woman02/22/2019
    48:55
  20. 28.
    #012: Celebrating being single on Valentine’s Day02/14/2019
    39:06
  21. 29.
    #011 Real self love for single women02/08/2019
    40:26
  22. 30.
    #010 My ex is getting married!!02/01/2019
    26:15
  23. 31.
    #009 Being single and a female entrepreneur01/25/2019
    29:00
  24. 32.
    #008 How to be single - how realistic is this film?01/18/2019
    42:15
  25. 33.
    #007 Gift lists are not just for couples; why you should embrace the gift list as a singleton01/11/2019
    27:29
  26. 34.
    #006 Sex and dating in 2018 - what do men really find attractive in women?01/04/2019
    22:56
  27. 35.
    #005 Solo-travelling; the positives, the negatives and why you should embrace it as a single woman12/28/2018
    27:35
  28. 36.
    #004 Dating in and out of London12/21/2018
    34:37
  29. 37.
    #003 The reality of being single during the festive season12/12/2018
    25:27
  30. 38.
    #002 Being single at every age12/12/2018
    25:02
  31. 39.
    #001 Hello from us (and how we choose the name of our podcast!)12/12/2018
    20:33

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