The Wise Consumer

By Madeleine Wisecup

Is it possible to live an eco-friendly lifestyle when you're on a budget? Is it normal to have a painful period? How do I know if my skincare products are “safe”? What foods should I eat to support my hormones? How can I reduce my exposure to harmful chemicals? Welcome to The Wise Consumer podcast with Madeleine Wisecup! The show that answers all these questions and more! With the help of the experts -- I am talking scientists, toxicologists, endocrinologists, cosmetic chemists -- you’ll get knowledge and know-how to your most pressing health concerns and sustainability questions, straight from the source. This is a space where I, Madeleine, do the heavy lifting so you don’t have to - a space where you can incrementally evolve, live a more mindful life and do good for yourself, your family and the planet in the process. This is where we can let it all hang out (TMI is most welcome!) with like-minded warriors and women wanting to nourish our bodies and grow gradually without comparison or conditions. Join me every week as we explore mindful and healthy living tips, tricks and takeaways to create the kind of slower, sustainable life you’ve been craving. This is our space, our corner of the world where we feel good to do good. Together. Subscribe wherever you get your podcast and make sure to connect with me at http://www.thewiseconsumer.com and on instagram @thewiseconsumer

  1. 1.
    5 Simple Ways to Reduce Food Waste & Live More Sustainably with The Zero-Waste Chef
    59:31
  2. 2.
    Brain Health 101: How Nutrition and Lifestyle Can Improve Brain Health & Why it Matters
    1:03:22
  3. 3.
    4 Big Reasons Food Advocate, Bettina Siegel, Believes it's Challenging to Feed Our Kids Healthier, Unprocessed Foods
    57:09
  4. 4.
    How One “Crazy” Dream Led This Entrepreneur To Create a Socially-Conscious Beauty Brand to Empower Indigenous Youth
    55:35
  5. 5.
    PFAS 101: What are PFAS, are they harmful, and can we avoid them?
    58:50
  6. 6.
    How To Optimize Hormone Health: Why Period Blood Color Matters, Cycle Syncing, and Improving Egg Quality
    52:08
  7. 7.
    5 Super Simple Guilt-Free Zero-Waste Living Tips with Kathryn Kellogg
    59:51
  8. 8.
    Nutrition 101: Why Your Body Needs Protein & Carbs!
    53:29
  1. 9.
    5 Simple Ways To Make Your Business More Sustainable
    56:40
  2. 10.
    Why Gut Health Matters When It Comes to Supporting Hormones & Fertility
    1:00:19
  3. 11.
    Does Your Bra Fit? Everything You Need To Know About Bra Sizing & Why It Matters!
    1:07:07
  4. 12.
    Morning Bird? Night Owl? Here's How to Create a Morning Routine To Support Your Hormones
    36:38
  5. 13.
    The Importance of Avoiding Burnout & Making Self-Care a Priority
    51:13
  6. 14.
    Why You Should Be Tracking Your Period & Celebrating Your Body
    1:08:32
  7. 15.
    How Forest Bathing Can Improve Immunity and Overall Health
    1:00:51
  8. 16.
    Wildcrafted Skincare: Why Your Skin May Benefit From Using Native Plants
    55:29
  9. 17.
    5 Nutrients To Include In Your Diet If You're Trying To Conceive Or Pregnant
    1:01:49
  10. 18.
    How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life
    58:50
  11. 19.
    Happy Hour 101: How Alcohol Impacts Your Hormones
    24:27
  12. 20.
    3 Things You Need To Know About Hair Extensions!
    40:29
  13. 21.
    Does The FDA Regulate The Cosmetic Industry?
    1:01:21
  14. 22.
    Why I am grateful to be a woman who menstruates in the 21st Century
    25:10
  15. 23.
    4 Phases Of Your Menstrual Cycle - What You Need To Know!
    55:58
  16. 24.
    Why your sex life may benefit from natural lube!
    26:51
  17. 25.
    Welcome to The Wise Consumer Podcast with Madeleine Wisecup
    2:40
  18. 26.
    There's no such thing as failure, just opportunities to pivot!
    56:42
  19. 27.
    How to eat healthy when you're on a budget!
    52:58
  20. 28.
    True or false: You never need to wash merino wool?
    1:00:57
  21. 29.
    Ever think about who makes your clothes?
    53:39
  22. 30.
    Lin Chen, Founder of Pink Moon, on her journey into natural skincare, the importance of fair representation of Asian women in the skincare industry, and her mission to encourage more Asian women to follow their passions
    59:33
  23. 31.
    Is eating tuna “sustainable,” the importance of researching the Atlantic Bluefin Tuna, and eco-friendly living tips with Alanna Mnich, scientist & PhD candidate
    57:04
  24. 32.
    Lab-Grown Diamonds & Upcycled Gold: The Future Of The Jewelry Industry? with Scéona Poroli-Chauveau, founder of Scéona
    54:48
  25. 33.
    From harmful ingredients in cosmetics to launching a clean & zero-waste beauty brand with Tiila Abbitt, founder of Āether Beauty
    55:46
  26. 34.
    "PANAFRICA: Fashion-Forward Sneakers With A Purpose" with Hélène Lucas, Communications Director of PANAFRICA
    1:01:43
  27. 35.
    Kim Walls, Co-Founder of Furtuna Skin, on clean beauty, using wild foraged ingredients, and the importance of preserving the land
    53:28
  28. 36.
    Isoke Salaam, Founder of Noir Vintage, on using fashion as a means to express yourself, secondhand shopping, and her passion for art
    51:12
  29. 37.
    Lauren Engelke & Kaitlynn Gee: How to shop sustainably & style consciously
    1:14:08
  30. 38.
    Deanna Cook, founder of LIYA Collective: Minimalist accessories for the modern woman
    1:02:20
  31. 39.
    Renee Dunn, Founder of Amäzi Foods: From managing a yoga studio to launching a sustainable food brand in Uganda
    1:00:16
  32. 40.
    Mad & Max “Try” To Save The World: How To Plan An Eco-Friendly Wedding
    1:37:33
  33. 41.
    Sheets & Giggles, Founder Colin McIntosh, on his love of puns, sustainable textiles, and conscious consumerism
    55:11
  34. 42.
    How To Set Your Eco-Friendly Goals
    58:28
  35. 43.
    'How To Save The World' with Katie Patrick, Founder of Hello World Labs & Urban Canopy
    1:23:41
  36. 44.
    Khulan Davaadorj, founder of Lhamour, on launching Mongolia’s first organic and low-waste skincare line + the health benefits of using all-natural ingredients on your skin
    1:10:17
  37. 45.
    Nicole McGrew,  owner of Threadleaf: From White House attorney during the Obama Administration to owner of an ethical fashion store
    57:20
  38. 46.
    Spacecraft Engineer, Dr. Paul Jaffe, on the social and environmental benefits of space-based solar power, how it works + the challenges
    1:03:22
  39. 47.
    Garik Himebaugh, founder of Eco-Stylist, on the journey that led him to create an ethical and sustainable clothing marketplace for men
    59:33
  40. 48.
    Anne Whiting, eco-fashion designer and founder of Anne James New York, on the challenges of being a sustainable fashion designer and the importance of conscious consumerism
    57:21
  41. 49.
    Brooke Harris, founder of Goodmylk Co., on the health journey (and struggles) that led her to launch Goodmylk, the importance of using real food and pure ingredients, and finding her calling
    1:12:15
  42. 50.
    Matt Weiss, founder of RIND Snacks, on the powerful health benefits of eating fruit peels, reducing food waste, and his entrepreneurial journey
    56:32

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