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The Pique Podcast

By Cristina Roman

Join Procrastination Coach Cristina Roman of Pique Coaching for real, intimate conversations about the interconnectedness of life. Join us as we discuss big topics like intuition, personal mastery, and emotional wellness — and why they matter for you as you overcome procrastination, once and for all. Head to www.piquecoaching.co/minisession for your free procrastination elimination mini session.

  1. 1.
    Monday Hour One: A new + improved time blocking system06/10/2020
    16:21
  2. 2.
    Why we procrastinate + how to do deep work (interviewed by AmyLee Westervelt)06/03/2020
    46:57
  3. 3.
    Half-Finished to Done, LIVE06/01/2020
    1:07:45
  4. 4.
    The 5 principles of internal change management05/27/2020
    15:35
  5. 5.
    Speed coaching: 100 rejections + how we hold ourselves back05/20/2020
    27:01
  6. 6.
    Speed coaching - Procrastinating by not picking a niche + avoiding money05/14/2020
    25:01
  7. 7.
    The most overlooked part of goal setting05/06/2020
    26:48
  8. 8.
    Should you complete that project you've put on the back burner? 04/29/2020
    9:50
  1. 9.
    "The internet is scattered with my half-finished projects" 04/22/2020
    12:10
  2. 10.
    How to quit procrastination, once and for all 04/15/2020
    11:42
  3. 11.
    That's a wrap + invitation to book a mini session (S2 E12)02/04/2020
    9:28
  4. 12.
    Diversity, inclusion, and overcoming biases with Bendita Cynthia Malakia (S2 E11)01/28/2020
    59:17
  5. 13.
    Q&A: How to manage perfectionism, prioritize, overcome analysis paralysis, + more (S2 E10)01/21/2020
    18:54
  6. 14.
    The second journey, values, + motivations with Rebecca Johnson (S2 E9)01/14/2020
    1:07:57
  7. 15.
    How to make better decisions (S2 E8)01/07/2020
    7:03
  8. 16.
    Reframing holidays, managing money in a relationship, + the word “abundance” with James Lenhoff (S2 E7)12/17/2019
    1:14:06
  9. 17.
    Showing up for those who have been sexually assaulted (My story) (S2 E6)12/10/2019
    1:26:32
  10. 18.
    How to change the way you think about productivity + time management (S2 E5)12/03/2019
    16:12
  11. 19.
    Facing death, dying, + grief head on with Danielle Strouse (S2 E4)11/26/2019
    1:03:13
  12. 20.
    Spirituality, minimalism, + nerding out over productivity with Keli Marks (S2 E3)11/19/2019
    1:07:23
  13. 21.
    Limitless: how to change your limiting beliefs (S2 E2)11/12/2019
    20:40
  14. 22.
    The overlap between behavioral economics + coaching with Nate Andorsky (S2 E1)11/05/2019
    1:17:39
  15. 23.
    The Pique Podcast season 2 launches 11/5 (+ free resource) 10/29/2019
    5:13
  16. 24.
    “You don’t gotta go home, but you can’t stay here” (But please come back later!) (S1 E18)10/08/2019
    11:34
  17. 25.
    Spending your time, money, and energy on purpose with Sarah Von Bargen (S1 E17)10/01/2019
    58:42
  18. 26.
    Values – knowing where to direct your attention in a chaotic world (S1 E16)09/24/2019
    28:52
  19. 27.
    Money communities, unflappability, and generosity with James Lenhoff (S1 E15)09/17/2019
    1:06:24
  20. 28.
    Increasing your intellectual, creative, + emotional capacity with deep work (S1 E14)09/10/2019
    27:54
  21. 29.
    Acceptance, commitment, + mindfulness with Holly Moses + Holly Yates (S1 E13)09/03/2019
    1:03:37
  22. 30.
    Life changing (S1 E12)08/27/2019
    35:24
  23. 31.
    Infertility, marriage, + pain with Sara Rose Whaley (S1 E11)08/20/2019
    59:31
  24. 32.
    Top takeaways from the podcast (S1 E10)08/13/2019
    32:41
  25. 33.
    Practicing compassionate communication with Pat Bevan (S1 E9)08/06/2019
    1:01:39
  26. 34.
    Listener Questions – "Q&A: Zero waste, book recommendations, morning routines, + more" (S1 E8)07/30/2019
    22:54
  27. 35.
    Three game-changing financial questions with Erica Gellerman + Jordan Fromholz (S1 E7)07/23/2019
    53:50
  28. 36.
    85% more sober (S1 E6)07/16/2019
    23:55
  29. 37.
    Shame, accountability, intuition, + the church with Pastor Bill Rose (S1 E5) 07/09/2019
    1:04:08
  30. 38.
    Intuitive work – what it is + how to do it (S1 E4)07/02/2019
    18:42
  31. 39.
    Hypnotherapy, the mind, + redefining kindness with Christy Bartelt (S3 E3)06/18/2019
    1:08:04
  32. 40.
    More self-awareness, focus, + creativity? Try morning pages (S1 E2)06/17/2019
    16:11
  33. 41.
    Career values, pivoting, + limitations with Liz Cohen (S1 E1)06/17/2019
    1:06:03

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