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TRAINED

By Nike

Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.

  1. 1.
    Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special10/15/2020
    49:42
  2. 2.
    Dr John Berardi | Matching Your Diet to Your Life10/01/2020
    32:35
  3. 3.
    Dr Robin Berzin | The Future of Primary Care09/17/2020
    39:18
  4. 4.
    Dr Kevin Elko | How to Create a Language of Winning09/03/2020
    30:36
  5. 5.
    Jewell Loyd | The Gold Mamba Mentality08/20/2020
    32:35
  6. 6.
    Georgie Bruinvels | Using the Menstrual Cycle as a Personal Trainer08/06/2020
    32:59
  7. 7.
    Jonah Kest | A More Flexible Approach to Yoga07/23/2020
    36:53
  8. 8.
    Season 6 Preview | Listener Q&A Special07/16/2020
    7:59
  1. 9.
    Chris Bennett | Finding Our Best Possible Run06/04/2020
    38:35
  2. 10.
    Dina Asher-Smith | Want to Go Fast? Be Patient05/28/2020
    38:07
  3. 11.
    Dr Stephanie Cacioppo | What Our Loneliness Is Trying to Tell Us05/21/2020
    30:50
  4. 12.
    Josh Bridges | How We Can All Use The Navy Seal Mindset05/14/2020
    38:11
  5. 13.
    Andy Puddicombe | Meditation in Times of Crisis05/07/2020
    35:51
  6. 14.
    Sue Falsone | Why We Should Focus on Recovery Right Now04/30/2020
    32:21
  7. 15.
    Kelsey Heenan | Staying Fit While Staying Home04/23/2020
    32:16
  8. 16.
    Angela Duckworth | How Stress Can Make Us Stronger04/16/2020
    38:46
  9. 17.
    TRAINED Returns April 16th04/09/2020
    1:23
  10. 18.
    Kara Saunders | How to Lose the Excuses And Show Up Strong02/13/2020
    29:52
  11. 19.
    Vinh Pham | Why PT Might Be Your Workout Game-Changer01/30/2020
    42:14
  12. 20.
    Shaquem Griffin | How to Maintain Your Confidence in the Face of “No”01/16/2020
    28:10
  13. 21.
    BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes01/02/2020
    36:03
  14. 22.
    Ellen Latham | When Setbacks are Your Biggest Training Asset12/19/2019
    33:53
  15. 23.
    Dr. Joel Kahn | Food is Medicine12/05/2019
    34:39
  16. 24.
    Simon Sinek | Finding Your “Why”11/22/2019
    28:37
  17. 25.
    LeBron James and Mike Mancias | A Training Lifestyle Takes Planning11/07/2019
    26:10
  18. 26.
    Season 4 Trailer | TRAINED is back10/17/2019
    2:22
  19. 27.
    Saquon Barkley | The Key to Letting Nothing Stop You08/29/2019
    23:16
  20. 28.
    Megan Bartlett | Managing Stress Through Sport08/15/2019
    25:28
  21. 29.
    Tips to Improve Your Fitness | A Conversation with Nike Master Trainers08/01/2019
    29:18
  22. 30.
    Rory McIlroy | How to Stay Mentally Tight and Physically Loose07/18/2019
    33:23
  23. 31.
    Shona Halson | How Recovery Can Push You Forward in Unexpected Ways07/04/2019
    33:51
  24. 32.
    Kevin Love | How Yoga Can Make You a Better Athlete06/20/2019
    29:22
  25. 33.
    Julie Ertz | Why Adversity Can Be Your Best Friend06/06/2019
    29:24
  26. 34.
    Season 3 Trailer | TRAINED is Back05/23/2019
    2:07
  27. 35.
    Melissa Hartwig-Urban | Reset Your Relationship with Food04/04/2019
    31:19
  28. 36.
    Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned03/21/2019
    38:31
  29. 37.
    Michael Johnson | Bringing an Olympic Mindset to Everything You Do03/07/2019
    30:18
  30. 38.
    Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity02/21/2019
    32:29
  31. 39.
    Sara Sigmundsdóttir | Staying Focused on Your Why02/07/2019
    32:35
  32. 40.
    How to Make Your Goals Stick | Part II01/24/2019
    29:21
  33. 41.
    How to Make Your Goals Stick | Part I01/10/2019
    32:24
  34. 42.
    Angela Duckworth | Why Talent Alone Isn’t Enough12/27/2018
    29:10
  35. 43.
    Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen11/15/2018
    25:04
  36. 44.
    Mat Fraser | How to Eat, Train, and Think Like a Champion10/18/2018
    29:43
  37. 45.
    Dr. Cheri Mah | The Link Between Sleep and Slam Dunks10/04/2018
    31:57
  38. 46.
    Dr. Rhonda Patrick | Is Your Diet Right for You?09/20/2018
    26:04
  39. 47.
    Arianna Huffington | Why You Need to Care About Self-Care09/06/2018
    28:13
  40. 48.
    Brett Kirby | Breaking Barriers in Human Performance08/23/2018
    27:33
  41. 49.
    Andy Puddicombe | Strong Mind, Stronger Body08/09/2018
    28:50
  42. 50.
    Shalane Flanagan | The Power of Self-Talk and Community in Competition07/26/2018
    24:42
  43. 51.
    Introducing TRAINED | Presented by Nike07/19/2018
    2:07

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