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Unlocking Us with Brené Brown

By Parcast Network

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.

  1. 1.
    Brené with Dolly Parton on Songtelling, Empathy, and Shining Our Lights11/18/2020
    46:43
  2. 2.
    Brené with Gabby Rivera on Superheroes, Storytelling and Joy as Resistance11/11/2020
    1:05:49
  3. 3.
    Brené on Strong Backs, Soft Fronts, and Wild Hearts11/04/2020
    20:57
  4. 4.
    Brené with Elizabeth Lesser on the Power of Women’s Stories10/28/2020
    56:08
  5. 5.
    Introducing My New Podcast: Dare to Lead10/26/2020
    41:57
  6. 6.
    Brené with Joe Biden on Empathy, Unity and Courage10/21/2020
    49:34
  7. 7.
    Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle 10/14/2020
    1:02:58
  8. 8.
    Brené with Jason Sudeikis & Brendan Hunt on Ted Lasso10/07/2020
    49:37
  1. 9.
    Brené with Bishop Michael Curry on Love & Hope in Troubling Times09/30/2020
    1:22:28
  2. 10.
    On My Mind: RBG, Surge Capacity, and Play as an Energy Source09/23/2020
    29:58
  3. 11.
    Brené with Sonya Renee Taylor on "The Body is Not an Apology"09/16/2020
    1:17:19
  4. 12.
    Brené with Scott Sonenshein on Stretching and Chasing09/09/2020
    1:01:23
  5. 13.
    Brené on Day 209/02/2020
    29:00
  6. 14.
    Introducing: It Was Said (w Jon Meacham)08/31/2020
    5:15
  7. 15.
    Brené on Ask Me Anything, Part 2 of 207/15/2020
    30:12
  8. 16.
    Brené on Ask Me Anything, Part 1 of 207/08/2020
    48:38
  9. 17.
    Brené on Shame and Accountability07/01/2020
    45:14
  10. 18.
    Brené with Judd Apatow on Vulnerability and Laughter06/26/2020
    1:03:35
  11. 19.
    Brené with Gina Chavez and Carrie Rodriguez on the Heart and Soul of Music06/24/2020
    1:19:00
  12. 20.
    Brené with Laverne Cox on Transgender Representation, Advocacy + the Power of Love06/17/2020
    1:01:25
  13. 21.
    Brené with Austin Channing Brown on I’m Still Here: Black Dignity in a World Made for Whiteness06/10/2020
    1:03:58
  14. 22.
    Brené with Ibram X. Kendi on How to Be an Antiracist06/03/2020
    1:01:36
  15. 23.
    Brené with Reese Witherspoon & Kerry Washington on Little Fires Everywhere05/29/2020
    1:05:39
  16. 24.
    Brené and Celeste Ng on Little Fires Everywhere05/27/2020
    1:02:39
  17. 25.
    Brené with Jay Duplass and Mark Duplass on The Power of Paradox05/13/2020
    1:26:01
  18. 26.
    Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 2 of 205/08/2020
    1:15:12
  19. 27.
    Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 205/06/2020
    1:11:55
  20. 28.
    Brené with Sue Monk Kidd and Jen Hatmaker on Longing, Belonging and Faith04/28/2020
    1:22:13
  21. 29.
    Dr. Vivek Murthy and Brené on loneliness and connection04/21/2020
    53:54
  22. 30.
    Dr. Marc Brackett and Brené on “Permission to Feel”04/14/2020
    52:53
  23. 31.
    Alicia Keys and Brené on More Myself04/07/2020
    1:02:05
  24. 32.
    Brené on Anxiety, Calm + Over/Under-Functioning04/03/2020
    29:33
  25. 33.
    David Kessler and Brené on Grief and Finding Meaning03/31/2020
    46:04
  26. 34.
    Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball03/27/2020
    24:56
  27. 35.
    Glennon Doyle and Brené on Untamed03/24/2020
    1:05:30
  28. 36.
    Tarana Burke and Brené on Being Heard and Seen03/23/2020
    1:27:06
  29. 37.
    Brené on FFTs03/20/2020
    37:52
  30. 38.
    Introducing: Unlocking Us01/09/2020
    1:55

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