This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Mind Love: Modern Mindfulness for Happiness, Health and Success

By Melissa Monte

Level up your life with your weekly dose of Mind Love! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.

  1. 1.
    Loneliness and Connection - 04816 October 2018
    1:02:50
  2. 2.
    Bold Moves for Big Dreamers - 0479 October 2018
    58:11
  3. 3.
    Developing Grit, Passion and Perseverance - 0462 October 2018
    56:43
  4. 4.
    Body Mindfulness for Stress and Emotional Strength - 04525 September 2018
    59:08
  5. 5.
    Empowered Dating, Love and Relationships - 04418 September 2018
    1:01:46
  6. 6.
    Recovery, Labeling Ourselves and Telling Our Stories - 04311 September 2018
    57:38
  7. 7.
    Reinventing Yourself and Your Thinking for a New Career - 0424 September 2018
    1:03:39
  8. 8.
    Curiosity and Creativity for Greatness - 04128 August 2018
    1:01:04
  1. 9.
    Reconnect with your Body and Radiate your Sexual Essence - 04021 August 2018
    1:02:59
  2. 10.
    How You Speak Creates Your Reality with Conscious Communication - 03914 August 2018
    58:46
  3. 11.
    Channeling Spirit Guides - 0387 August 2018
    56:55
  4. 12.
    Lose Weight with Meditation - 03731 July 2018
    54:53
  5. 13.
    The Gratitude Formula for Wealth and Business Success - 03624 July 2018
    1:03:59
  6. 14.
    Lucid Dreaming for Creativity, Healing and Exploration - 03517 July 2018
    56:37
  7. 15.
    The Surprising Psychology of BDSM - 03410 July 2018
    48:19
  8. 16.
    Overcome Anxiety and Rewire Your Brain - 0333 July 2018
    54:44
  9. 17.
    Developing Intuition and Manifesting Success - 03226 June 2018
    1:00:21
  10. 18.
    The Science of Sleep - 03119 June 2018
    51:05
  11. 19.
    Transgender, Identity and Being Who You Really Are - 03012 June 2018
    50:12
  12. 20.
    How to Make Happiness a Lifestyle - 0295 June 2018
    51:22
  13. 21.
    Astrology for Self-Discovery and Transformation - 02829 May 2018
    48:15
  14. 22.
    Listening to Your Body - 02722 May 2018
    49:28
  15. 23.
    Healing Past Wounds - 02615 May 2018
    47:55
  16. 24.
    Faking Orgasms, Self-Worth and Body Boundaries - 0258 May 2018
    48:23
  17. 25.
    Ayurveda and Mind Body Types - 0241 May 2018
    51:13
  18. 26.
    Social Anxiety, Shyness, and Being Yourself - 02324 April 2018
    58:42
  19. 27.
    Sacred Plant Medicine and Psychedelics - 02217 April 2018
    50:34
  20. 28.
    Transformation in 9-Minutes a Day - 02110 April 2018
    52:37
  21. 29.
    Change, Challenge, and Adversity – 0203 April 2018
    57:41
  22. 30.
    Money Mindset and Manifesting – 01927 March 2018
    46:14
  23. 31.
    Cannabis for Mindfulness, Health and Sex – 01820 March 2018
    47:18
  24. 32.
    Human Connection, Touch and Intimacy with a Professional Cuddler – 01713 March 2018
    45:52
  25. 33.
    Mind Body Mysteries and Chinese Medicine - 0166 March 2018
    48:01
  26. 34.
    Secrets of Resilience - 01527 February 2018
    46:35
  27. 35.
    Feminine Power vs. Gender Bias - 01420 February 2018
    43:14
  28. 36.
    Food, Feelings & Addictions - 01313 February 2018
    47:02
  29. 37.
    Zero-Waste Mindset for a Simpler Life - 0126 February 2018
    42:33
  30. 38.
    Limiting Beliefs to Vibrant Visions - 01130 January 2018
    36:54
  31. 39.
    Finding Your Voice – Transformation for Singers, Speakers and Seekers - 01023 January 2018
    39:42
  32. 40.
    Improve Your Immune System with Cold Showers - 00916 January 2018
    36:34
  33. 41.
    Habits, Routines & Rituals – 0089 January 2018
    33:20
  34. 42.
    Developing Your Psychic Intuition and Protecting Your Energy - 0072 January 2018
    38:17
  35. 43.
    Healthy Breakups with Conscious Uncoupling - 00626 December 2017
    36:40
  36. 44.
    How to Use Music to Change Your Brain - 00519 December 2017
    36:02
  37. 45.
    Find Your Inner Gangster Strength - 00412 December 2017
    32:52
  38. 46.
    Opening Your Life to Miracles in 365 Days - 0035 December 2017
    25:56
  39. 47.
    Reach Higher States of Consciousness through Breathwork - 00222 November 2017
    27:12
  40. 48.
    Taking Big Leaps to Follow Your Passion - 00120 November 2017
    14:35

Listen to Mind Love: Modern Mindfulness for Happiness, Health and Success now.

Listen to Mind Love: Modern Mindfulness for Happiness, Health and Success in full in the Spotify app