Mind Love ♡ Modern Mindfulness

By Melissa Monte | Mindset Mentor

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.

  1. 1.
    A Guide to Financial Miracles
    51:15
  2. 2.
    How to Be Smarter with Your Time • 170
    52:40
  3. 3.
    Getting Your Career Back on Track
    51:26
  4. 4.
    Healing the Mother Wound • 169
    1:00:10
  5. 5.
    Fertility Journeys • X32 FULL EPISODE UP FOR A LIMITED TIME
    47:17
  6. 6.
    Identify Your Dream Career
    57:57
  7. 7.
    Magnify Your Message • X31 PREVIEW
    8:00
  8. 8.
    Transforming Relationships or Marriage to Spiritual Partnerships
    58:46
  1. 9.
    Dealing with Massive Change • X30 FULL EPISODE UP FOR A LIMITED TIME
    49:02
  2. 10.
    The Surprising Power of Introverts
    55:54
  3. 11.
    How to Stop Being So Moody
    59:36
  4. 12.
    Sparking Epiphanies • X29 PREVIEW
    5:51
  5. 13.
    How to Decide
    1:01:36
  6. 14.
    Motherhood & Entrepreneurship • X28 PREVIEW
    5:31
  7. 15.
    How to Develop Mental Strength • 163
    57:24
  8. 16.
    Body Image Resilience • 162
    1:03:49
  9. 17.
    Work through Anxiety and Embrace Struggle • X27 PREVIEW
    8:28
  10. 18.
    How to Use Stress an an Opportunity • 161
    55:33
  11. 19.
    Overcoming What Your Brain Tells You • X26
    46:42
  12. 20.
    Your Energy Blueprint with Human Design • 160
    1:00:15
  13. 21.
    Energy Healing with Reiki • X26 PREVIEW
    46:36
  14. 22.
    The Hidden Tactics of Abusive People
    1:02:38
  15. 23.
    How Our Bodies Mimic the Earth and the Cosmos • X24 PREVIEW
    5:36
  16. 24.
    Getting Over Breakups and Broken Hearts
    1:00:28
  17. 25.
    Use Your Thoughts So You’re Not Used By Them • FULL EPISODE UP FOR 24 HRS
    52:12
  18. 26.
    The Hidden Keys to Motivation
    1:02:42
  19. 27.
    Deep Listening Skills for Deeper Connections and Challenging Conversations • PREVIEW
    6:29
  20. 28.
    The New Science to Unlock Your Brain's Hidden Power
    1:10:19
  21. 29.
    How to Speak with Influence • PREVIEW
    6:02
  22. 30.
    Post Betrayal Syndrome
    1:04:24
  23. 31.
    The Connection Between Gut Health and Mental Health • PREVIEW
    6:55
  24. 32.
    How Our Struggles Influence Our Biology
    1:01:39
  25. 33.
    Creating Good Luck with the Serendipity Mindset
    59:12
  26. 34.
    Identity and Belonging through Immigration and Family Trauma • PREVIEW
    7:43
  27. 35.
    Attachment Theory in Relationships
    57:22
  28. 36.
    The Purpose of Suffering • PREVIEW
    7:12
  29. 37.
    Tiny Habits for Big Changes
    58:30
  30. 38.
    The Ego and God are One • PREVIEW
    5:50
  31. 39.
    Subtle Energy Healing for Trauma, Stress or Chronic Illness
    54:48
  32. 40.
    Meditate Like a Buddhist • PREVIEW
    6:12
  33. 41.
    Connecting to Your Body
    46:41
  34. 42.
    Declutter Your Mind through Organization and Tidying Up • BONUS
    1:04:50
  35. 43.
    Aligning With Unity
    54:00
  36. 44.
    Becoming Trigger Proof • PREVIEW
    6:03
  37. 45.
    Let's Talk About Depression
    57:48
  38. 46.
    Access your Knowing • PREVIEW
    8:06
  39. 47.
    Outdated Rules That Keep Us Small
    48:30
  40. 48.
    Cancel Culture and Trigger Warnings • PREVIEW
    5:31
  41. 49.
    Finding the One is Bullsh*t
    58:34
  42. 50.
    Awakening Your Orgasm • PREVIEW
    5:28

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