Worth The Hype

Sarah Munro & Jenna Macchione

Ambitious, mindful & on-trend! University students Jenna Macchione and Sarah Munro discuss balancing a healthy lifestyle and keeping up with the latest trends in each episode. You can expect them to be joined by guests from all walks of life and industries. From business, fitness, mental health and adulting all around, they share their own and their listeners’ opinions, advice and experiences on all lifestyle topics!

All Episodes

This week, we have a fun and goofy episode to help reel in the holidays! We also share a bit more of ourselves so you get to know more about us, your hosts! We give our take on what things we think are overrated, underrated, and perfectly rated but holiday edition. In our segment of random conversation starters, we ask each other questions which help you get to know us better as we talk about our best purchases, fashion trends we would like to come back, our personalities, misconceptions about us, and so much more. This is a chill and fun episode so we hope you enjoy it! Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order  WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10 Produced by https://greenfreshmedia.com/

Nov 28

51 min 24 sec

In this episode, Sarah and Jenna have the pleasure of discussing with Brianne Helfrich! Brianne is the founder of the athleisure brand Helfrich Collective and also the host of the podcast, Welcome to the Collective. Being the boss lady that she is, she's learned many skills to help her prioritize and manage her time effectively as she's also doing her master's of Healthcare Ethics and will be going to med school after that.  In this episode, she shares some of the habits she incorporates into her daily life to help with her busy schedule and she also shares some of the realities of being the CEO of her own company and some of the struggles along the way. Brianne's Socials! Brianne's Instagram Helfrich Collective Instagram Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order  WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10 Produced by https://greenfreshmedia.com/

Nov 14

49 min 54 sec

Happy Halloween! In this week’s episode, we catch up and talk about all things trendy and all things spooky! We discuss our opinions on this year’s fall trends, from leather pants, chunky boots, to blazers, and so much more. We also share your opinions on the current fall trends! We talk about our plans for this Halloween weekend and our take on the Gabby Petito case. PS.: Just a disclaimer, that we do not take other people’s lives as a joke, we’re just sharing some of our thoughts and opinions on the case! Our Socials! https://linktr.ee/WorthTheHype Produced by https://greenfreshmedia.com/

Oct 31

1 hr 4 min

In this episode, Sarah and Jenna had the pleasure of chatting with the wellness queen, Trinity Tondeleir. Trinity is a wellness, fashion & lifestyle content creator. She is also the host of The Wellness Cafe Podcast. Trinity believes building healthy daily routines is instrumental in changing your life and improving your mental health.  In this episode, she shares some parts of her journey in creating the life she desired and her advice on building routines for your mental health.  Trinity is known for her aesthetic "That Girl" routines on TikTok. She is motivated to inspire people to improve their mental health just as watching other people's morning routines inspired her to change her life! Trinity's Socials! https://www.instagram.com/trinitytondeleir/ tiktok.com/@trinitytondeleir https://www.instagram.com/thewellnesscafepod/ https://www.youtube.com/watch?v=dN3ka2e0ufk&ab_channel=TrinityTondeleir Our Socials! https://linktr.ee/WorthTheHype Produced by https://greenfreshmedia.com/

Oct 17

28 min 19 sec

Hello Season 3! We had the chance to chat with the fitness queen to kick off season 3! Erica Nangle is an online health & fitness coach with a passion for helping women overcome their limiting beliefs about what health "should" look like. In this episode, Erica shares the best advice for those who have not yet begun their fitness journey to those who are fitness pros.  We get real about confidence both in and outside of the gym, discuss eating well to fuel your body, and what it takes to actually see results.  Erica's mission is to inspire women to step into their strength both mentally and physically while owning their unique bodies. She shares her abundance of knowledge & journey across social media and on her app "Grow Strong". Erica's Socials!   https://www.instagram.com/ericananglefit/?hl=en https://www.ericananglefitness.com/ https://www.tiktok.com/@ericananglefit? https://www.youtube.com/channel/UC_aZIffAynM5ML0P2l-a5Sg Our Socials  https://linktr.ee/WorthTheHype   

Oct 3

1 hr 3 min

This week, we chat about our lives recently, our recent travels, funny stories times and catch up! We also let you in on all the best spots in Toronto, our go-to day trips & favourite restaurants in the city! We close this chapter & say goodbye to an incredible season 2. We will forever be grateful for all the amazing people & opportunities this season has introduced to us! We are also so thankful for you, those who tune in each & every week! We cannot wait for everything that season 3 will bring! (big. big. things) Don't miss us too much! 

Aug 23

43 min 59 sec

This week, we got to chat with Alyssa Stellato, a Toronto-based stylist, fashion content creator and fashion student.We chat all about the ins & outs of the styling industry! From styling shoots to interning at ET Canada. Alyssa spills all the tea about the industry and shares with us her journey and struggles she's faced while pursuing a career in the creative industry.Of course, we talk all things trendy and cheugy! We chat about all the latest trends & whether they're hot or not + where to shop for your favourite items.P.S wear whatever the f*** you want!Find Alyssahttps://linktr.ee/alyssastellato

Jul 25

41 min 9 sec

In this episode, Jenna & Sarah had the pleasure of sitting down with the queen of real estate & tik-tok, Tat Londono!Tat is extremely successful in her real estate career,  from owning a brokerage to being the best house hacker on tik-tok. She gave us the 411 and the ins and outs of investment properties, navigating "failure" and coming to fame through traditional media like TV and even modern forms like tik-tok. You have definitely seen her on your for you page, but you can get to know her a little bit better through our awesome conversation! 

Jul 11

42 min 17 sec

We’ve missed you so much! This week we got to catch up & talk all about the topics you wanted to hear about, just the two of us!We talk about everything from tips to stay organized & consistent to eating well & working out. We share our favourite advice we’ve received from guests & talk about being comfortable around new people.Sit back, relax or take us on your next adventure, it was fun chatting! 

Jul 5

58 min 7 sec

This week we got to chat with Felicia, a founder & COO of Imaraïs Beauty by Sommer Ray Felicia, with a background in law & her passion to start a business decide to shoot her shot with one of the biggest influencers in the industry Sommer Ray & now works along side her every day! Lawyer turned entrepreneur, spills all the tea about her career and how her time studying  & practicing law has helped shaped her into the BOSS BABE that she is!! Felicia shares all about working along side Sommer! And how she got to work with her in the amazing venture! Imaraïs is a skin care line that bridges the gap between functional wellness and beauty,  to show people that what you put on your body is a topical solution, but what you put in your body is the true solution. It is PETA approved, vegan &  cruelty free! STAY TUNED! We’ll be trying some products very soon & sharing it all with you! IMARAÏS BEAUTY https://www.instagram.com/imaraisbeauty/?hl=enhttps://imaraisbeauty.com/Find Feliciahttps://www.instagram.com/missfeliciah/?hl=en 

Jun 20

52 min 5 sec

This week we got to chat with the college queen herself Lauren Norris! Lauren is a lifestyle & college youtuber! She is a student at the University of Alabama & part of the Pi Beta Phi sorority! This episode gives us the ins & outs of college & sorority life! We cover all the questions you asked & more! Lauren started her college life at an unconventional age & talks about how it shaped her experiences, with being older than others in her class, having a long-distance boyfriend & how to stay safe at parties! We also talk about pursuing passion projects & your dream career! Always being the girl who just went for it!Share this episode with someone that you think will love it!CHECK OUT OUR SPONSOR -  www.tinilux.com - use code: HYPE20 for 20% off your purchase!FOLLOW US!Instagram - @worththehypepodcastTik tok - @worththehypepodcastLauren's Socials https://www.youtube.com/channel/UCLa_vxD-jXlrz_V3FBZcrhA https://www.instagram.com/thelaurennorris/?hl=en

Jun 13

47 min 5 sec

This week we got to chat with two amazing guests Chloe Sorid & Olivia Messina!Chloe is a 15-year-old entrepreneur & owner of her very own trendy online clothing boutique Coco Dream! From the ground up Chloe has found her way around the business world and has grown Coco Dream tremendously, as well as created a presence on social media! From product sourcing to social media marketing, she’s done it all & spills her secrets.🛍 Olivia Messina, is a 22 year old blogger & micro influencer, she shares her lifestyle & fashion favs on her Instagram & YouTube! She shares with us the key tips for influencing, establishing brand partnerships and how she negotiates with companies to secure a fair deal!📸We get the TEA on all things micro influencing & small business related! This episode really gives us the best of both worlds. For anyone interested in making some $$$ on social media one day this one is for you! https://shopcocodream.com/https://linktr.ee/Oliviamessinahttps://linktr.ee/WorthTheHype

May 30

1 hr

This week we got to chat with Hilay, a feminine Spirituality coach who helps women claim their authentic power✨Hilay shares her story about quitting her job in the corporate world & finding herself while travelling the globe. She has since not only found her power, but has also started a business mentoring other women to do the same!🌎 We chat all about how truly powerful feminine spirituality is, as well as the truth behind self-sabotage & the reasons your manifestations may not be coming to life!💫 This episode is all about not waiting for ‘Friday’,  following your intuition to pivot & having a different perspective on the spiritual side of self-care.p.s we’ve teamed up with Hydrojug this episode! You can get 10% off using our code “worththehype” at checkout! https://www.thehydrojug.com/discount/worththehypeFind Hilay: https://www.instagram.com/hilay.co/?hl=en 

May 23

45 min 38 sec

This week we got to chat with @bewellwithkayla, Kayla is a holistic health coach & hormone specialist as well as the host of the Morning Blend Podcast. She is Our go-to girl for all things wellness!Kayla shares with us her journey in wellness and gives us a glimpse into her career! We chat all about the difference between fitness and wellness, the scary truths about diet culture as well as gut health! Kayla shares eye-opening perspectives about the fitness & wellness culture.As a professional, Kayla spills the best tips for maintaining a healthy gut and overall well-being.It’s fair to say that this episode taught us both so much about the wellness industry & healthy lifestyles! We know you guys will absolutely love it!

May 16

1 hr 9 min

In this episode, Jenna & Sarah talk about the early adulthood struggles that we have all faced or will face eventually! Whether that be the crazy expectations society sets for young adults or having a complete switch of "career paths" halfway through university.This episode was very candid and real, opening up about personal experiences, life-changing obstacles & the reality of navigating life as a college student! We also chat about life path numbers & what our numbers mean!Key take away from this episode: we’re all going through it! But hang in there & practice healthy habits, it’ll all be worth it!p.s Although it may seem like everyone on Instagram has their lives together, the truth is no one really does!! Including us!

May 2

46 min 18 sec

This week we chatted with the iconic Kenzie Elizabeth! Kenzie is a lifestyle vlogger, influencer &  the host of the 'I Love You So Much' Podcast She focuses on wellness & lifestyle content on her Youtube channel & podcast! We chat all about her current routines & get a glimpse into her life daily, including fulfilling hobbies, setting boundaries, reading & life in LA vs Texas!Kenzie is queen of reading & even has her own book club! She gives us her ‘must reads’ & tips for those who are struggling to open a book. This episode is so special to us, Kenzie has been a long time role model & we are so happy to have had this conversation! Find all our socials here https://linktr.ee/worththehype Kenzie's Book Recommendations Verity by Colleen Hoover Little Secrets by Jennifer HillierThe Perfect Marriage by Jeneva RoseThe Silent Patient by Alex MichaelidesBefore We Were Strangers by Renee CarlinoThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid

Apr 18

42 min 9 sec

This week we chatted with our amazing friend Alyssa Morrison!Alyssa is a university student and multimedia content creator. She is a kick-ass graphic designer as well as a YouTuber! Recently, she’s made some huge changes in her life. Alyssa speaks about navigating through challenges and putting herself first all while transferring between universities in different countries. We get deep into asking the universe for signs, gut feelings, the power of manifestation & share some jaw-dropping stories! As per usual, we catch up & this week we answer your questions about long-distance relationships.We also play a very fun & entertaining 'American vs Canadian Culture’ game!Where to find Alyssa: Instagram: @_lysmorrisonYoutube: "Alyssa Morrison"

Apr 4

1 hr 8 min

This week we threw it back to our roots! In this episode, we spoke all about your unpopular opinions, and topics that you think are overrated & underrated! We give our hot takes on them + we even discuss your assumptions about us!Of course, we catch up as always & chat about our current healthy habits!P.S If there’s one thing you take out of this episode it's START EARLY!We absolutely love hearing your input on the topics we choose! It makes our episode that much more “Worth The Hype”We want to hear what you have to say! Follow us on Instagram @worththehypepodcast to take part in our weekly polls and questions! 

Mar 21

1 hr

In this episode we had the chance to talk with Alissia all about the beauty community, being an influencer and all the tips you need!  Alissia is a certified makeup artist & media business student! She went from creating content for fun to working with some of the biggest brands in the industry like Kylie Cosmetics & MakeupByMario!✨We spill all the tea about the harsh industry, cancel culture & even threw it back to our childhoods talking about the  YouTubers that “raised us”!Don’t forget to check her out:Instagram- @makeupbyalissacTikTok - @makeupbyalissiacYouTube - “Makeup By Alissia”

Mar 7

57 min 26 sec

This week recorded a long-awaited pod-swap with Lani B, the host of the "Morning Rae" podcast!In this episode, we chat about all things fitness, health & wellness-related! From her 6 am morning routines to the best journal prompts, Allana is always inspiring people with her dedication to a healthy and balanced lifestyle!We talk about having a positive relationship with food, kickstarting your fitness journey and staying on track while maintaining healthy habits. Hope you love it as much as we did!- xoxo, Jenna & Sarah We also did an episode on her podcast "Morning Rae",  go check it out! Where to find Lani:Instagram - @lanibfitTik Tok - @allanaraeYoutube - "Allana Blumberg'Podcast - "Morning Rae"Podcast Instagram - @morningraepodcast

Feb 21

47 min 18 sec

McKenzie (a.k.a Styled by McKenz) brought it all to the table! From fashion tips to the tea behind sorority life, we really chatted about everything. McKenzie is a Fashion Blogger, University Student & Influencer. Over the past 5 years, she has turned her passion into a career and has had amazing opportunities to work with the companies of her dreams. She shared how she got to where she is today & you will definitely get a kick of motivation out of this one. Being the fashion icon she is, McKenzie taught us how to build a perfect wardrobe from scratch. We even played a fun game of "wear or tear" with the fashion trends of 2020/2021! Check her out on:Instagram - @styledbymckenzYoutube - McKenzie MorganTik Tok -  @styledbymckenzBlog - https://www.styledbymckenz.com/We hope you enjoyed listening to this episode as much as we enjoyed recording it! Have an amazing week cuties!

Feb 7

1 hr 3 min

In this episode, we share our personal realities of dealing with mental health struggles. We also discuss the effects and stages of burnout, how different it looks for everyone & some ways to overcome it.Mental Health is something that everyone struggles with from time to time. It is real and we are so glad that we have this platform to openly talk about it. Burnout is also such an important topic to shine light on, we can definitely say we have struggled with it & we know many of you have too. It was so refreshing for us to sit down and open up to you guys during this episode! We hope you enjoyed & that it made you feel a little less alone during these times.If you are looking for certain topics throughout the episode, here are some timestamps:Catch Up - 1:40Bachelor Gossip - 8:21Q&A - 15:50Our Mental Health Experiences - 28:28Burnout - 36:43Poll time / Questions of the Week - 43:20 

Jan 24

55 min 16 sec

We are kicking off this year strong with two young boss babes! We have Isabella Greco - owner of Bella Lash and Beauty & Amanda Romeo - owner of Unknown Hoodies joining us this week with their stories, tips and tricks! Both girls are also university students and brought it all to the table! They gave us the best insights and tips on the small business world!Supporting small is important especially in these times, don’t forget to check out the girls on Instagram @unkown.hoddies and @bellalashandbeautyThese girls have a lot to share, and as we did you all have a lot to learn!We hope you enjoy this episode & here’s to a fresh start, 2021!

Jan 10

55 min 16 sec

That's a wrap! This week we chat about our year and yours! From the up and downs of this crazy year to going into 2021 with a positive mindset! The end of a year comes with a lot of excitement & sometimes anxiety. We look back at a year that was full of self-improvement and change for many.You blew us away this year, thank you for the endless support we have received! You really made our year Worth The Hype! P.s Our poll time was POPPIN OFF

Dec 2020

57 min 28 sec

Get your popcorn and notepad for this one ... this week we had the opportunity to have Melanie Trottier aka “your internet big sis” on the show! Melanie is a marketing, mental health, and self-care influencer!🧖🏼‍♀️💻 Along with her story, she shares the BEST tips for influencers looking to kick start their hustle!💗We talk about making the transition from your “regular” insta feed to an “influencer” feed & how to work with brands! As the self-care queen she is, we also discuss mental health and how to remain positive in the world of social media.📱As well as getting over the fear of putting yourself out there. We learned so much from Melanie & we know you all will as well! As always spill the tea about the Bachelorette and let you in on our holiday shopping lists.

Nov 2020

1 hr 14 min

We are approaching the most wonderful time of the year! This week we talk the ins & outs of gift giving! We share the BEST ideas of what to get your special someone, your parents, siblings and even DOGS!  Ps, we give you the best Black Friday sales to look out for!We also spill all the tea about the Bachelorette, and yes there is A LOT of it! Who do we love/hate and our true opinions about Claire and Dale...TIMESTAMPS:GIFT GUIDE - 3:45BLACK FRIDAY 2020 - 41:10BACHELORETTE - 51:14Huge thanks to our sponsor "Woof IN Style" ... they have awesome sustainable pet accessories and we ABSOLUTELY LOVE IT! You can use the code “HYPE” for 10% off your order! Give your puppy an adorable Christmas present or even better, an outfit for Christmas pics.

Nov 2020

1 hr 6 min

This week we talk all about JUDGEMENT! but first, we catch up with Stefano! Stefano is a long time bestie of Jenna’s who goes to the University of Southern California! He tells us about Cali’s hot spots, his go to restaurants, what it's like meeting celebs  & his life as a dance major! This week we discuss what’s it like to be judged & how we deal with it.  Whether we like to admit it or not, we’ve all been judgmental at one point!We share some juicy storytimes & great laughs. XO

Nov 2020

49 min 36 sec

This week we discuss the law of attraction and tell you our best tips on how to manifest your dream life. Manifesting can only work if you are one with your soul, so we also shared a bit about meditation! Of course, we are not professionals, BUT we have manifested some things that have come true! (So take what you will)

Oct 2020

1 hr 3 min

If you think fall is a personality trait... you’re cancelled! This week we dove into the leaves of fall! We cover it all from Sarah’s “burning passion for fall fashion” to Jenna's love for Thanksgiving food and all traditions that come with autumn. We LOVE fall and you all do too! As always our life update and talking to girls who have Onlyfans?!?Huge thank you for being as excited as we are for our episodes! We love you always💕  Time Stamps   Fun Fall Activities & Traditions - 16:50                        Fall Fashion - 33: 05

Oct 2020

57 min 32 sec

This week we dive into the struggles of having a healthy, balanced life throughout University. Our guest, Valentina Greco is a varsity athlete at The University of Toronto & she shares her secrets to making time for everything she loves. We all revealed some of the newest trends, our best tips to stay on track while still having fun. Of course, saving the best for last, we spoke about some of the advice you guys sent in & finished the episode off with our juicy polls!

Sep 2020

1 hr 9 min

It’s been a hot minute so we had a lot to talk about this week! Catch up with us as we talk about our birthdays (the good & the bad), hair dye gone wrong, soul mates - & oh yeah LOVE LANGUAGES. This week we explore 5 types of love languages, ours and our boyfriends! Getting to know your partner and the way they communicate is a lot harder than it may seem, learning each other love languages can help both of you thrive in your relationship! We even talk about ‘true love’ &, soulmates’!  

Sep 2020

56 min 54 sec

This episode was a learning experience for ourselves, and we are sure you can take some new knowledge away from it too. With both of our birthdays this month, we figured this would be the best time to talk horoscopes! We talk about the characteristics of every sign, compatibility and how it ties into our own friendships and relationships. Little did we know, horoscopes aren't as simple as 12 signs, there are birth charts and all sorts of other factors that can completely shape your own personality. If you want to find out a little bit more about your self and your relationships today, this episode is a must-listen for sure!

Aug 2020

47 min 1 sec

What’s the only thing you buy that makes you richer? That’s right this week’s episode is all about travel! We can’t wait to see the world. We talk about our travel experiences (good and bad), tips and must-see places!As always thank you fro tall the love & support! xo

Jul 2020

58 min 15 sec

As 19-year-olds, we're asking ourselves why are we so caught up in TikTok drama? So we included in an episode! Along with some of our juiciest high school drama stories. Stay tuned for the TEA.. p.s we cancelled bubble tea!As always, thank you for all the love & support xo

Jul 2020

54 min 27 sec

Change, change, change! This past year has been a wild one for the both of us. This week we share some personal struggles, overcoming them and looking at life through a positive lens! As always, we love you and thank you for the continued support! 

Jun 2020

54 min 30 sec

We’ve had to get creative, we brought the studio home & into our closets. Yes, you read that correctly our tiny closets! This week we spoke about our quarantine experiences, staying motivated, being mindful as we begin to get a taste of freedom!As always, we love you and thank you for the continued support!

Jun 2020

34 min 49 sec

Mar 2020

49 min 53 sec

Feb 2020

40 min 36 sec