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Sleepy Time Tales

By David Couto

Is sleep a struggle for you in these stressful times? Do you lie awake at night, staring at the ceiling while overwhelmed with stress and anxiety? Do you wake up in the middle of the night and find that the return to sleep escapes you? Then try out Sleepy Times Tales. Let me tell you a story that will help distract your mind, to gently overcome the mental and emotional resistance to sleep that's the hallmark of insomnia. So if you, or someone you know, is suffering with insomnia, subscribe and see if I can help you to create a new series of habits that give you a more rested state of mind and energy for your life.

  1. 1.
    093 – Bedtime’s Back with Little Women11/30/2020
    1:00:18
  2. 2.
    092 – Hunted Down and Hunting for a Night’s Rest11/23/2020
    1:01:48
  3. 3.
    091 – Deephaven means a Chance for a Deep Sleep11/16/2020
    51:28
  4. 4.
    090 – Barclay of the Guides is a Guide to a Sleepy Snooze11/09/2020
    54:27
  5. 5.
    089 The Diamond Ship Sails Again to a Snoozy Sleep11/02/2020
    1:06:55
  6. 6.
    088 – Woman’s Work in Music is a Guide to a Restful Night10/26/2020
    59:39
  7. 7.
    087 – Get a Snooze as we Continue to Explore the Secret Garden10/19/2020
    56:16
  8. 8.
    086 – A return to the Russian Steppes with the Cossacks10/12/2020
    49:09
  1. 9.
    085 – A Journey to Pellucidar is a Journey to Rest10/05/2020
    59:17
  2. 10.
    084 – A Study in Scarlet as a Solution to Sleeplessness09/28/2020
    1:01:50
  3. 11.
    083 – In the Days of the Comet and Sleepy Nights09/21/2020
    53:00
  4. 12.
    082 – The Mystery of a Hansom Cab won’t stop you from sleeping09/14/2020
    1:03:57
  5. 13.
    081 – Will this adventure stop sleep? The Swampers Pt 0209/07/2020
    1:04:06
  6. 14.
    080 – Lena Rivers: A Sad Story To Send You To Sleep08/31/2020
    56:38
  7. 15.
    079 – Cat Nap Compilation Vol 0208/24/2020
    1:09:18
  8. 16.
    078 – The Opal of Carmalovitch08/17/2020
    54:06
  9. 17.
    077 – Out of the Fog and in a Nap08/10/2020
    1:03:11
  10. 18.
    076 – Let's get to sleep with The Hillman Part 0208/03/2020
    1:00:32
  11. 19.
    075 – The Ship of Coral07/27/2020
    56:53
  12. 20.
    074 – The Man Who Knew Too Much – A Bedtime Story07/20/2020
    1:03:15
  13. 21.
    073 – Little Women and a Good Night’s Sleep07/13/2020
    1:06:56
  14. 22.
    072 – Sleeping "Under Two Flags" Part 0207/06/2020
    58:06
  15. 23.
    071 – Sailing Alone Around the World Part 0206/29/2020
    59:47
  16. 24.
    070 – Just A Girl Part 0206/22/2020
    1:08:30
  17. 25.
    069 – The Secret garden06/15/2020
    54:11
  18. 26.
    068 – In The Onyx Lobby06/08/2020
    1:05:17
  19. 27.
    067 – Sea Gift: A Novel – A Bedtime Story06/01/2020
    1:11:40
  20. 28.
    066 – Doodles The Sunshine Boy – A Bedtime Story05/25/2020
    1:02:10
  21. 29.
    065 – The Orchid – A Bedtime Story05/18/2020
    56:37
  22. 30.
    064 – The Winding Stair – A Sleep Podcast05/11/2020
    53:58
  23. 31.
    063 – The Cossacks: A Tale of 185205/04/2020
    48:37
  24. 32.
    062 – The Story of Captain: The Horse with the Human Brain04/27/2020
    50:30
  25. 33.
    061 – Love Works Wonders – Story to Sleep04/20/2020
    54:45
  26. 34.
    060 – The Diamond Ship – Story to Sleep04/13/2020
    1:02:40
  27. 35.
    059 – Margaret Mahaney Talks About Turkeys - A Sleepy Bedtime Reading04/08/2020
    1:03:51
  28. 36.
    058 – Deephaven - A Sleepy Bedtime Reading03/29/2020
    56:18
  29. 37.
    057 – The Ranger Boys Outwit the Timber Thieves - A Sleepy Bedtime Reading03/23/2020
    52:06
  30. 38.
    056 – The Man Between - A Sleepy Bedtime Reading03/16/2020
    44:40
  31. 39.
    055 – Barclay of the Guides - A Sleepy Bedtime Reading03/09/2020
    42:41
  32. 40.
    054 - The Hillman - A Sleepy Bedtime Reading03/02/2020
    54:09
  33. 41.
    053 – A Princess of Mars - A Sleepy Bedtime Reading02/24/2020
    47:15
  34. 42.
    052 – The Ship of Coral - A Sleepy Bedtime Reading02/17/2020
    48:17
  35. 43.
    051 – The Book of Dragons - A Sleepy Bedtime Reading02/10/2020
    41:15
  36. 44.
    050 – Buddy’s Back – A bedtime story02/03/2020
    48:15
  37. 45.
    049 – A Sleepy Bedtime Reading – The Last Man01/27/2020
    54:26
  38. 46.
    048 – A Sleepy Bedtime Reading – The Golden Bough: A Study of Magic and Religion01/20/2020
    50:38
  39. 47.
    047 – A Sleepy Bedtime Reading – In Search of the Unknown01/13/2020
    47:01
  40. 48.
    046 – A Sleepy Bedtime Reading – Just A Girl01/06/2020
    52:02
  41. 49.
    045 – A Sleepy Bedtime Reading – The Swampers12/30/2019
    47:54
  42. 50.
    044 – A Sleepy Bedtime Reading – The Life and Adventures of Santa Claus12/23/2019
    50:16
  43. 51.
    043 – A Sleepy Bedtime Reading – Sailing Alone Around The World12/16/2019
    50:25
  44. 52.
    042 – A Sleepy Bedtime Reading – Under Two Flags12/09/2019
    47:40
  45. 53.
    041 – That Alchemy – Sleeping in Mutewallow 0412/02/2019
    41:51
  46. 54.
    040 – A Sleepy Bedtime Reading – The Star11/25/2019
    44:03
  47. 55.
    039 – Always be My Maybe - Review and Snooze11/18/2019
    53:22
  48. 56.
    038 – Driving to Sleep – Southcliffe Manor 0211/11/2019
    42:05
  49. 57.
    037 - In the Woods - Mutewallow 311/04/2019
    52:05
  50. 58.
    036 – Irish Myths and origins of Halloween10/28/2019
    50:19
  51. 59.
    035 – Alita Battle Angel - review10/21/2019
    49:22
  52. 60.
    034 – The New Family – Southcliffe Manor 0110/14/2019
    44:03
  53. 61.
    033 – All Hallows Eve – Mutewallow 0210/07/2019
    40:49
  54. 62.
    032 – Rivers to the Stars – A retrospective09/30/2019
    50:00
  55. 63.
    031 – The Adventures of Buddy – A recap09/23/2019
    45:10
  56. 64.
    030 – Review – Spider-Man: Far From Home09/16/2019
    43:05
  57. 65.
    028 – Exploring their new home - Rivers to the Stars 0609/02/2019
    40:18
  58. 66.
    027 – Buddy actually meets the Fairies08/26/2019
    45:50
  59. 67.
    026 – Valkyries and the Tragedy of Brunhilda08/19/2019
    45:25
  60. 68.
    025 – Arrival – Rivers to the Stars 0508/12/2019
    39:32
  61. 69.
    024 – Buddy in the Woods at Night08/05/2019
    44:17
  62. 70.
    023 – Myths of Southern Africa 0107/29/2019
    46:12
  63. 71.
    022 – A Day In The Life - Mutewallow Pt 0107/22/2019
    40:49
  64. 72.
    021 – Diversions in Deep Space – Rivers to the Stars Pt 0407/15/2019
    42:46
  65. 73.
    Cat-Naps 001 - Promo - The Story of the Deluge By Edward Page Mitchell07/11/2019
    13:50
  66. 74.
    020 – The Last Evening – Twin Peaks Rewatch07/08/2019
    44:37
  67. 75.
    019 – Buddy Saves a Pixie07/01/2019
    43:20
  68. 76.
    018 - Realization Time – Twin Peaks Rewatch06/24/2019
    49:24
  69. 77.
    017 - The Music of Orpheus06/16/2019
    49:58
  70. 78.
    016 – Cooper’s Dreams – Twin Peaks Rewatch06/10/2019
    49:56
  71. 79.
    015 - Halfway there - River to the Stars Pt 0306/03/2019
    53:53
  72. 80.
    014 - Twin Peaks - The One-Armed Man05/27/2019
    50:11
  73. 81.
    013 - Buddy Digs Deep05/20/2019
    59:44
  74. 82.
    012 - Twin Peaks - Rest in Pain05/13/2019
    51:28
  75. 83.
    011 - Tales of Bellerophon05/06/2019
    44:55
  76. 84.
    010 - Zen, or the Skill to Catch a Killer04/29/2019
    45:16
  77. 85.
    009 - Going Interstellar04/22/2019
    44:37
  78. 86.
    008 - Twin Peaks - Traces to Nowhere04/15/2019
    41:29
  79. 87.
    007 -The Trials of Thor04/08/2019
    39:06
  80. 88.
    006 - Twin Peaks Pilot Pt 0204/03/2019
    45:33
  81. 89.
    005 - Buddy Meets The Gnome King03/31/2019
    47:24
  82. 90.
    004 - Twin Peaks - Pilot Part 0103/27/2019
    47:21
  83. 91.
    003 - To the Stars03/24/2019
    46:31
  84. 92.
    002 - Persephone in the Underworld03/17/2019
    38:35
  85. 93.
    001 - Buddy & The Bear03/10/2019
    35:22
  86. 94.
    Welcome to Sleepy Time Tales03/04/2019
    0:46

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