The Better Mental Health Show

By Christopher Fasano, Ph.D.

The Better Mental Health Show focuses on the current topics in mental health with a particular focus on how our brain is affected and strategies to overcome. Dr. Fasano uses language all ages can understand and always finds a lesson for the younger audience and their parents to increase awareness at the family level.

  1. 1.
    Episode 93 “The Power of Touch”
    17:20
  2. 2.
    Episode 92 “Fear or Phobia?”
    25:54
  3. 3.
    Episode 91 “Toxic Instagram”
    18:50
  4. 4.
    Episode 90 “Active Listening”
    17:00
  5. 5.
    Episode 89 “Masks and Mental Health”
    17:06
  6. 6.
    Episode 88 “Simone Biles: Why it Matters”
    17:11
  7. 7.
    Episode 87 “Accept Criticism”
    21:52
  8. 8.
    Episode 86 “Practice Boredom”
    17:28
  1. 9.
    Episode 85 “Post-Pandemic Anxiety”
    21:25
  2. 10.
    Episode 84 “Lower Your Expectations”
    21:05
  3. 11.
    Episode 83 “Smiling Matters”
    18:59
  4. 12.
    Episode 82 “What Others Think”
    24:59
  5. 13.
    Episode 81 “Empathy & Anxiety”
    31:14
  6. 14.
    Episode 80 “Military Kids”
    20:26
  7. 15.
    Episode 79 “Mental Guard Rails”
    17:21
  8. 16.
    Episode 78 “Gun Violence & Mental Health”
    18:48
  9. 17.
    Episode 77 “Teaching Critical Thought”
    27:05
  10. 18.
    Episode 76 “The Bad Stuff & Anxiety” ft. Maia James
    37:31
  11. 19.
    Episode 75 “Happy Childhood, Better Mental Health?”
    14:36
  12. 20.
    Episode 74 “Weighted Blankets”
    13:18
  13. 21.
    Episode 73 “Virtual Mental Health Care” ft Dr. Derek Richards
    33:41
  14. 22.
    Episode 72 “Take the First Step”
    10:56
  15. 23.
    Episode 71 “2020: What I Learned”
    18:00
  16. 24.
    Episode 70 “Are Schools Safe?”
    18:22
  17. 25.
    Episode 69 “Boost Your Holiday Mood”
    14:19
  18. 26.
    Episode 68 “Seasonal Affective Disorder on COVID”
    17:55
  19. 27.
    Episode 67 “Tech Tantrums Solved”
    13:46
  20. 28.
    Episode 66 “The Future is the Enemy”
    19:18
  21. 29.
    Episode 65 “Social Media Age Restriction”
    25:14
  22. 30.
    Episode 64 “How Are You?”
    8:46
  23. 31.
    Episode 63 “Back To School Risks”
    25:51
  24. 32.
    Episode 62 “The Real Second Wave”
    19:35
  25. 33.
    Episode 61 “Isolation is NOT the Answer”
    19:48
  26. 34.
    Episode 60 “Homeschool Must Stop”
    16:11
  27. 35.
    Episode 59 “Don’t Be a Hero”
    12:26
  28. 36.
    Episode 58 “Coronavirus & Kids”
    17:03
  29. 37.
    Episode 57 “Screen Time Hysteria?”
    20:02
  30. 38.
    Episode 56 “Anxious or Shy?”
    19:37
  31. 39.
    Episode 55 “It Starts With You”
    17:45
  32. 40.
    Episode 54 “Video Game Strategies”
    15:43
  33. 41.
    Episode 53 “Be More Thankful”
    15:35
  34. 42.
    Episode 52 “Year In Review- What I’ve Learned”
    17:47
  35. 43.
    Episode 51 “Tylenol and Autism”
    17:09
  36. 44.
    “Self-Confident Kids” Episode 50
    19:34
  37. 45.
    Episode 49 “Eye Contact Is Important”
    20:59
  38. 46.
    “Is Vaping Safe?” Episode 48
    15:40
  39. 47.
    Episode 47 “Reading and Writing” ft. Joseph Fasano
    38:20
  40. 48.
    Episode 46 “Only Human”
    40:38
  41. 49.
    Episode 45 “Extracurricular Activities”
    16:58
  42. 50.
    Episode 44 “What’s Your Struggle”
    12:49

Listen to The Better Mental Health Show now.

Listen to The Better Mental Health Show in full in the Spotify app