The Soccer Queens Podcast

By Erica Suter

The Soccer Queens Podcast is a show dedicated to empowering young female athletes, building them into strong women, and inspiring them to live with confidence and purpose. I interview coaches who are walking the walk, practicing what they preach, and who are encouraging girls to find their gems. step into their power, and excel on the pitch and off.

  1. 1.
    Episode 52: Nourishment, Fuel and Hydration for Youth Athletes
    39:00
  2. 2.
    Episode 51: Get Your Breathing Right, Get Everything Right
    43:53
  3. 3.
    Episode 50: Youth Soccer Development Across the Pond
    35:00
  4. 4.
    Episode 49: The Brain's Role in ACL Injuries
    46:35
  5. 5.
    Episode 48: The Honest Truth About College Recruiting
    41:05
  6. 6.
    Episode 47: Daily Habits All Youth Athletes Need for Their Confidence
    24:11
  7. 7.
    Episode 46: The Truth About Speed Development
    51:16
  8. 8.
    Episode 45: When You're Injured, Move More Than Your Healthy Teammates
    17:53
  1. 9.
    Episode 44: Solo Rant On How To Improve Speed
    24:01
  2. 10.
    Episode 43: In-Season Strength Workouts Don't Have To Be Scary
    55:37
  3. 11.
    Episode 42: Being Female Coaches and Playing the Victors, Not Victims
    36:17
  4. 12.
    Episode 41: Coaching From the Heart
    49:39
  5. 13.
    Episode 40: Being a Professional in Women's Soccer and Career
    25:09
  6. 14.
    Episode 39: Common Soccer Injuries and How to Navigate
    56:11
  7. 15.
    Episode 38: Game Specific Speed and Agility
    36:43
  8. 16.
    Episode 37: What Female Athletes Need for College Soccer Fitness
    32:35
  9. 17.
    Episode 36: Doing the Self Work
    19:52
  10. 18.
    Episode 35: Fitsoccerqueen Raps
    4:27
  11. 19.
    Episode 34: Your Body Is Powerful
    34:13
  12. 20.
    Episode 33: Male Coaches As Role Models to Female Athletes
    39:05
  13. 21.
    EPISODE 32: PURPOSE OVER PERFECT
    42:26
  14. 22.
    Episode 31: Understanding the Emotional and Mental Female Athlete
    38:21
  15. 23.
    Episode 30: My Final Sessions In Maryland and Creating Lasting Impact
    39:57
  16. 24.
    Episode 29: Parents, You Aren't Crazy
    47:25
  17. 25.
    Episode 28: Never Giving Up On Your Dreams
    44:43
  18. 26.
    Episode 27: Navigating Anxiety As A Young Lady Baller
    31:57
  19. 27.
    Episode 26: Turning Failure Into Confidence
    40:52
  20. 28.
    Episode 25: Inspiring Fun and Fierceness with Female Athletes
    43:48
  21. 29.
    Episode 24: Nourish From Within To Feel Powerful
    52:40
  22. 30.
    Episode 23: Grit Is Your Superpower with Dave Gleason
    40:15
  23. 31.
    Episode 22: Culture is King with Coach Colton Bryant
    44:39
  24. 32.
    Episode 21: Agility and Knee Health for Female Athletes with Lee Taft
    45:33
  25. 33.
    Episode 20: The Deepest Conversation on Brain and Life Health w/ Julia Eyre
    52:25
  26. 34.
    Episode 19: Early Specialization vs. Youth Athletic Development with Michael Boyle
    1:05:08
  27. 35.
    Episode 18: Building Confidence by Taking Action with Ivi Casagrande
    54:57
  28. 36.
    Episode 17: Discomfort Is Where You Grow with Renee Washington
    30:36
  29. 37.
    Episode 16: You Better Have Thick Skin, Queen with Gena Bradshaw
    59:50
  30. 38.
    Episode 15: Thriving, Rather Than Surviving Through Uncertainty
    29:21
  31. 39.
    Episode 14: Exercises You Can Do For Your Speed
    44:50
  32. 40.
    Episode 13: Taking the Time and Making Speed Training a Priority with Mike Whiteman
    1:06:18
  33. 41.
    Episode 12: Controlling What You Can to Thrive
    1:04:56
  34. 42.
    Episode 11: What To Do When You're Injured
    53:40
  35. 43.
    Episode 10: The One Secret To Accomplish Your Goals. Hint: It's Not More Trainers
    1:05:36
  36. 44.
    Episode 9: Staying Cool, Calm and Confident with Coach Shay Haddow
    1:04:56
  37. 45.
    Episode 8: Meditation for Beginners: Calming Your Internal State to Perform
    40:11
  38. 46.
    Episode 7: Overcoming Eating an Disorder and Finding Your Strength at Rock Bottom
    1:55:08
  39. 47.
    Episode 6: Building a Fearless and Fierce Female Athlete
    1:52:52
  40. 48.
    Episode 5: Less Restricting Food, More Fueling and Having Fun
    56:03
  41. 49.
    Episode 4: Trusting Yourself and Your Journey
    52:22
  42. 50.
    Episode 3: Navigating the Comparison Trap
    42:15

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