Open Journal

By Mike Douglas

The Open Journal (BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health. Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.

  1. 1.
    Ep222 A Conversation about Journeys
    55:34
  2. 2.
    Ep221 Our Weddings
    1:43:47
  3. 3.
    Ep220 Mental Health Gym
    46:17
  4. 4.
    Ep219 Virtual Physical Therapy
    42:38
  5. 5.
    Ep218 Mental Health Awareness Week - A prompt
    27:03
  6. 6.
    Ep217 Too Many Topics To Summarise In A Title
    1:28:39
  7. 7.
    E216 After the Storm
    59:58
  8. 8.
    Ep215 Humanising our Bodies
    54:31
  1. 9.
    Ep214 Donating Emotions
    1:03:36
  2. 10.
    Ep213 WAIT
    56:13
  3. 11.
    Ep212 Blogging, Resilience and Recognition
    46:03
  4. 12.
    Ep211 Anxious to Happy, A Secret Garden of Understanding
    57:50
  5. 13.
    Ep210 Twitter Chats, Campaigning & Therapy
    1:08:56
  6. 14.
    Ep209 Awareness & Education Days
    32:18
  7. 15.
    Ep208 Diagnosis, Recovery & Treatments
    53:42
  8. 16.
    Ep207 Fatigue & Its Different Forms
    49:47
  9. 17.
    Ep206 Wrapping Up 2020
    24:44
  10. 18.
    Ep205 #KerriCyclesNude
    40:16
  11. 19.
    Ep204 Audio Journaling
    49:06
  12. 20.
    Ep203 Available, But Not Accessible
    1:05:10
  13. 21.
    Ep202 Online Influence Awards
    40:23
  14. 22.
    Ep201 Mindset, Confidence & Wellbeing
    42:37
  15. 23.
    Ep200 Mental Health Blogging
    53:57
  16. 24.
    Ep199 Redefining Self Identity
    52:56
  17. 25.
    E198 Investing In Yourself
    50:31
  18. 26.
    Ep197 Fresher & Healthy Service
    33:24
  19. 27.
    Ep196 Prioritise Yourself
    47:16
  20. 28.
    Ep195 Is Awareness Preventing Honesty
    1:03:35
  21. 29.
    Ep194 International Podcast Day
    43:17
  22. 30.
    Ep193 Well That Got Emotional
    42:59
  23. 31.
    Ep192 World Suicide Prevention Day
    35:13
  24. 32.
    Ep191 Crisis, Conversations & Confidence
    59:24
  25. 33.
    Ep190 How Your Mind Works
    1:06:17
  26. 34.
    Ep188 An Audio MHBA 2020
    33:27
  27. 35.
    Ep189 Hypnotherapy at Home
    38:42
  28. 36.
    Ep187 Leaving Lockdown Anxiety
    47:09
  29. 37.
    Ep186 Life in 37 Therapies
    53:47
  30. 38.
    Ep185 MegaCast Lockdown
    1:12:42
  31. 39.
    Ep184 View From The Rooftop
    1:03:59
  32. 40.
    Ep183 Wake Up To Better Sleep
    45:22
  33. 41.
    Ep182 Optimising Independence
    1:00:25
  34. 42.
    Ep181 Mental Health Awareness Week
    37:58
  35. 43.
    Ep180 Lockdown
    38:46
  36. 44.
    Ep179 The Mindful Baker
    47:10
  37. 45.
    Ep178 The First Dementia Friendly Barber
    47:13
  38. 46.
    Ep176 MegaCast COVID-19
    59:21
  39. 47.
    Ep175 The MHBlogAwards Are Coming!
    25:24
  40. 48.
    Ep174 Toolbox Recovery
    44:58
  41. 49.
    Ep173 Finding Your Own Self Worth
    1:02:01
  42. 50.
    Ep172 Less Income, More Outcome
    36:24

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