Second Breaks

By Lou Blaser

Second Breaks is a show about life in the middle. Together with her guests, Lou Blaser explores what it actually takes to thrive and turn midlife into the best phase of our life. The show is brought to you by Midlife Cues, a weekly publication focused on getting us smarter, bolder, and stronger in our midlife.

  1. 1.
    168. Menopause: Truth Or Consequence with Lorraine Miano
    38:00
  2. 2.
    167. Midlife Pivots and Transitions: How to Tell Your Story with Hillary Rea
    42:09
  3. 3.
    166. Navigating Midlife Career Transitions with Sarah Baker Andrus
    44:22
  4. 4.
    165. Healing Our Past with Janelle Hardy
    35:23
  5. 5.
    164. Powering Up Our Midlife with Sara Smeaton
    38:46
  6. 6.
    163. Fit and Fabulous in Midlife with Gail Gensler
    30:19
  7. 7.
    162. A Midlife Journey Toward Wholeness with Shawn Fink
    39:22
  8. 8.
    161. Personal Contingency Plans with Mary Beth Simon
    34:56
  1. 9.
    160. Answering the Call for a Midlife Reinvention with Annie Schuessler
    45:13
  2. 10.
    159. Being at Peace With Food and Our Bodies in Midlife with Nina Manolson
    43:46
  3. 11.
    158. Limiting Beliefs: It's About Time We Do Something About Them with Lana Hernandez
    33:06
  4. 12.
    The End of a Chapter and the Beginning of a New One for Second Breaks
    8:14
  5. 13.
    156. Changing Your Lifestyle Through Your Diet with Shara Haberman
    32:16
  6. 14.
    155. Stepping Out, Taking Space, and Living Loud with Mara Glatzel
    31:14
  7. 15.
    154. Living the Modern Nomadic Life with Podcast Ally's Brigitte Lyons
    48:42
  8. 16.
    153. Find Your Common Thread and Lean In Further with Storyteller Yvonne Marchese
    43:45
  9. 17.
    152. Business Leader Tara McMullin on The Person She Became Through Her Fitness Habit
    50:01
  10. 18.
    Season 6: Reimagine Yourself
    7:02
  11. 19.
    151. Insights From 2020 and Plans For 2021, a Conversation With Dr. Nayla Bahri
    47:16
  12. 20.
    150. A Year-In-Review and Takeaways From This Year's Guests
    23:56
  13. 21.
    149. PwC Partner Donald Christian on Drive and Staying Relevant in a Changing World
    46:19
  14. 22.
    148. Best-Selling Author Joanna Penn on Setting Intentions, Direction and Ensuring Career Longevity
    42:33
  15. 23.
    147. Self-Management for Actors' Bonnie Gillespie on Enough-ness and Managing Our Attitude Around Rejection
    44:12
  16. 24.
    146. World of Books CEO Graham Bell on Balancing Priorities and Redefining Success
    31:32
  17. 25.
    145. Financial Behaviorist Jacquette Timmons on Bringing Perspective, Passion, and Personality in Your Work
    26:18
  18. 26.
    Season 5: Conversations With My Role Models
    6:53
  19. 27.
    In Between: Resist a Default Personal Tech Stack.
    8:18
  20. 28.
    In Between: Some Thoughts About Midlife
    10:49
  21. 29.
    144. Career Tips For Taking On Newly Created Roles in New Industries
    15:18
  22. 30.
    143. The Podcast Host with Jerod Morris
    50:14
  23. 31.
    142. The Podcast Producer with Sean McMullin
    42:28
  24. 32.
    141. Becoming a Virtual Expert with Kathy Goughenour
    43:20
  25. 33.
    140. The Virtual Assistant with Janice Dalager
    32:10
  26. 34.
    139. The Online Community Manager with Shannon Paris
    29:01
  27. 35.
    138. The WordPress Designer with Susanna Perkins
    34:13
  28. 36.
    137. The Facebook Ad Specialist with Julie O’Hara
    22:40
  29. 37.
    136. The Social Media Manager with Andréa Jones
    42:40
  30. 38.
    135. The Digital Workflow Strategist with Marie Poulin
    29:45
  31. 39.
    What’s Coming Up in Season 4
    6:37
  32. 40.
    In Between: What Work Could Look Like in 2022
    7:12
  33. 41.
    In Between: On Laughter and Stamina
    6:51
  34. 42.
    134. Three Takeaways on Career Continuity and Resilience
    16:51
  35. 43.
    133. Managing Our Careers in Unpredictable Times with Aenslee Tanner
    39:26
  36. 44.
    132. The HR Perspective During Uncertain Times with Randy Lumia
    37:37
  37. 45.
    131. Practical Best Practices for Resumés and LinkedIn Profiles with Allison Lockett
    52:57
  38. 46.
    130. Should You Start a Business During Times of Crisis with Michelle Ward
    38:37
  39. 47.
    129. Should You Pivot to a Life Coaching Career with Lee Chaix McDonough
    36:45
  40. 48.
    128. Is Self-Doubt Stopping You From Stepping Up with Tanya Geisler
    47:02
  41. 49.
    127. Adapting to and Living a New Normal with Kristen Girard
    45:38
  42. 50.
    126. The Power of Stoicism When Times are Hard with Brendan Hufford
    45:45

Listen to Second Breaks now.

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