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Black Mental Health Podcast

By Reginald A. Howard

The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is necessary, but sometimes hearing someone else's story is therapeutic enough. it's topics range from stress, suicide, anxiety, depression, and a host of other topics. the podcast is spearheaded by reginald a. howard who has had and is still having his own battle with mental health. from cutting himself to almost jumping over a bridge he knows first hand the mental suffering that black people go through internally. he uses the podcast to deal with his own issues by helping, healing, and hearing others.

  1. 1.
    Black Mental Health Podcast 028: I Almost Gave Up On Trying To Be A Father06/17/2019
    1:01:39
  2. 2.
    Black Mental Health Podcast 027: My Ex Has Custody Of My Child, Who’s Not Hers06/10/2019
    35:27
  3. 3.
    Black Mental Health Podcast 026: Writing My Book Was Therapeutic For Me05/20/2019
    49:29
  4. 4.
    Black Mental Health Podcast 025: My Healing May Not Be A Safe Space For You05/13/2019
    48:09
  5. 5.
    Black Mental Health Podcast 024: Broken People Builds Broken Businesses05/06/2019
    48:05
  6. 6.
    Black Mental Health Podcast 023: I Was Stuck Between Two Lives In My Own Head04/29/2019
    41:56
  7. 7.
    Black Mental Health Podcast 022: Dear Black Men We Need Y'all04/18/2019
    39:43
  8. 8.
    Black Mental Health Podcast 021: Oh My God I’m About To Die04/09/2019
    38:59
  1. 9.
    Black Mental Health Podcast 020: I Had To Get Over My Book Writing PTSD12/20/2018
    1:30:47
  2. 10.
    Black Mental Health Podcast 019: Cocaine Messed Up My Life12/13/2018
    48:41
  3. 11.
    Black Mental Health Podcast 018: Therapy Saved My Life12/03/2018
    50:22
  4. 12.
    Black Mental Health Podcast 017: Mental Health Is Impacting The Black Family11/01/2018
    50:04
  5. 13.
    Black Mental Health Podcast 016: I Wanted To Kill Myself As Peaceful As Possible10/21/2018
    36:16
  6. 14.
    Black Mental Health Podcast 015: I Became Comfortable With My Sexuality10/14/2018
    50:34
  7. 15.
    Black Mental Health Podcast 014: I Was Ejected Out Of The Car On Interstate 9510/07/2018
    51:35
  8. 16.
    Black Mental Health Podcast 013: Don't Let Your Childhood Trauma Effect Your Kids09/30/2018
    58:25
  9. 17.
    Black Mental Health Podcast 012: I Wanted To Commit Suicide At 11 Years Old09/23/2018
    40:28
  10. 18.
    Black Mental Health Podcast 011: Stop Putting Blankets Over Trauma09/17/2018
    52:45
  11. 19.
    Black Mental Health Podcast 010: Black Male Therapist Are Unicorns09/08/2018
    41:14
  12. 20.
    Black Mental Health Podcast 009: After My Show I Tried To Commit Suicide09/01/2018
    1:10:21
  13. 21.
    Black Mental Health Podcast 008: If He Keeps Whooping Your Ass Then Leave08/23/2018
    39:11
  14. 22.
    Black Mental Health Podcast 007: I Don’t See Myself In Tomorrow08/17/2018
    51:41
  15. 23.
    Black Mental Health Podcast 006: I Went From Being A Lieutenant To Being In Prison08/09/2018
    53:49
  16. 24.
    Black Mental Health Podcast 005: One Day I Unraveled and Planned My Own Suicide08/02/2018
    57:58
  17. 25.
    Black Mental Health Podcast 004: I Almost Gave My Son Up For Adoption07/26/2018
    47:07
  18. 26.
    Black Mental Health Podcast 003: People Confuse Hopelessness with Depression07/19/2018
    27:09
  19. 27.
    Black Mental Health Podcast 002: You Never Get Over The Loss Of A Parent07/12/2018
    44:27
  20. 28.
    Black Mental Health Podcast 001: I Don't Want To Be Here Anymore07/05/2018
    34:37
  21. 29.
    Black Mental Health Podcast 000: The Intro06/14/2018
    22:48

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