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The Here for Her Podcast

By Natalie Gleba and Alexandra Rodi

Are you looking for a modern day lady tribe? Do you want to feel inspired in all areas of your life such as beauty, business, wellness, motherhood and more? You’re in the right spot! Join your two mom hosts Natalie, MBA graduate and social media guru and Alex, founder of popular blog Honestly Alexandra for HER time. This energetic duo will lead inspiring conversations over coffee, while also seeking out inspiring and successful guest speakers from all faucets of life to leave you feeling motivated, confident and driven. Gain the tools and influence to do you, girl! Get ready for HER time!

  1. 1.
    71. Shelly Boudah – Serial entrepreneur, spiritual coach, wellness, law of attraction, and resources for living your best life.10/28/2020
    45:06
  2. 2.
    70. Alex and Nat are back! Podcasts we’re listening to, law of attraction, and crazy motherhood realities!10/21/2020
    35:11
  3. 3.
    69. Sally Lou Loveman 2.0 – what having Covid taught her, telling your story, marriage growth, and so much more!10/13/2020
    1:13:14
  4. 4.
    68. David Meltzer on how anyone can be happy, mindset, law of attraction, and more!10/06/2020
    48:01
  5. 5.
    67. Nat and Alex talk.09/29/2020
    38:49
  6. 6.
    66. Interview with the girls from the ihavetocallmysister podcast!09/23/2020
    1:00:52
  7. 7.
    65. Christina Schmidt – being a childhood model, Degrassi days & being a successful Mom boss babe09/15/2020
    53:09
  8. 8.
    64. Chat with Alex and Nat – all of our product faves from wellness, beauty, and self development09/09/2020
    40:23
  1. 9.
    63. @Bosstofe 2.0 – Ghost stories, motherhood realness, and girl time with a glass of wine :)08/31/2020
    58:14
  2. 10.
    62. Dr. Bryce Wylde – Immune System Enhancement, COVID and back-to-school, and reducing anxiety naturally08/26/2020
    1:02:24
  3. 11.
    61. Nat & Alex on conspiracy theories, time & space, frozen embryos, and motherhood nonsense.08/17/2020
    53:19
  4. 12.
    59. Stephanie Flemming – organization, life hacks, and how she built The Happy Planner and Me & My Big Ideas07/28/2020
    59:03
  5. 13.
    58. Alex & Nat, neighbourhood personas, conspiracy theories, and crazy life stories07/14/2020
    48:49
  6. 14.
    57. Tanya Zuckerbrot – The F-Factor Diet, fiber & protein, and how to sustain long-term healthy eating habits07/06/2020
    1:16:45
  7. 15.
    56. Herbal Essences Principal Scientist, Rachel Zipperian, and celebrity stylist, Bridget Brager – Hair care tips, product recommendations, and breaking down the myths behind healthy hair06/29/2020
    51:44
  8. 16.
    55. Recovering Addict, Author and Public Speaker Timothy McMahan King – The opioid crisis, the path to recovery, and Timothy’s story of going from rock bottom to healing and leading.06/22/2020
    1:08:50
  9. 17.
    54. Nat & Alex – The Sasha Exeter & Jessica Mulroney Story06/15/2020
    32:22
  10. 18.
    53. Founder of Career Contessa, Lauren McGoodwin – Pivoting Careers, Building a Business, Skills for Landing Jobs, and more06/11/2020
    1:10:50
  11. 19.
    52. Milli Fox: trauma, learning self-worth, boundaries, and following your path to success.05/27/2020
    1:05:17
  12. 20.
    51. Solo episode laughs w/ Nat & Alex05/18/2020
    37:50
  13. 21.
    50. Cynthia Loyst – Co-Host of CTV’s ‘The Social’ and best-selling author: Ways to increase pleasure in all areas of your life05/11/2020
    1:13:06
  14. 22.
    49. Rants and ratchet story telling…Alex and Nat episode05/04/2020
    28:37
  15. 23.
    48. Former Oprah Show Producer, Sally Lou Loveman – Her transformational experience working for Harpo Studios, sharing her message of purposeful living, and her battle with COVID Virus04/27/2020
    1:34:33
  16. 24.
    47. Don’t touch your face…quarantine shenanigans, ghosts from the past, and some of our favourite things.04/20/2020
    44:24
  17. 25.
    46. The Birds Papaya on the body positivity movement, divorce, knowing your worth, being in business online, and a message to little people.04/13/2020
    1:18:29
  18. 26.
    45. Certified Holistic Nutritionist, Jass Stupak – Healing your gut, internal inflammation, stress, and how to navigate food and vitamin labels04/07/2020
    1:13:04
  19. 27.
    44. National Media Fitness Expert Nik Vasilyev – At-home workouts, pantry and fridge staples while on quarantine, and keeping your mind right04/02/2020
    48:15
  20. 28.
    43. Los Angeles Psychiatrist, Dr. Sarah Oreck and Psychotherapist, Molly Nourmand – Women’s Mental Health, postpartum mood disorders, perinatal anxiety, birth trauma, and more. 03/24/2020
    1:07:41
  21. 29.
    42. Alex and Nat – Our thoughts on COVID-19, Nat’s job loss, and finding inspiration during difficult times03/16/2020
    35:28
  22. 30.
    41. Alex and Nat – Favourite beauty products, skincare essentials, and wellness routines03/09/2020
    49:17
  23. 31.
    40. Let’s talk MONEY with Personal Finance Expert and Media Personality Melissa Leong03/02/2020
    55:17
  24. 32.
    39. Principal Scientist for Olay Skin Care, Dr. Frauke Neuser – Understanding the science behind effective skincare products, wrinkle prevention, radiant-youthful skin, and delving into the world of retinol.02/24/2020
    43:25
  25. 33.
    38. Instahusbands 2.0 with Nick and Adam02/17/2020
    48:50
  26. 34.
    37. Health Coach, Podcast Host and Influencer Samantha E Cutler – Sam’s wellness routine, pantry and fridge staples, overcoming self-doubt in the online space and dealing with Instagram trolls02/11/2020
    1:13:16
  27. 35.
    36. The power duo behind 2Social – marketing strat, influencer marketing, work-life balance, and what’s new in the marketing space02/04/2020
    57:44
  28. 36.
    35. True Crime chat with Nancy Hixt, crime reporter at Global Calgary – intense crime scenes, knocking on criminal’s doors, and dealing with self-care as a crime reporter01/20/2020
    52:48
  29. 37.
    34. Let’s talk about SEX…with Dr. Jess O’Reily. Educating our children, some assumptions about sex education, “Marriage As A Business”, and effective relationship communication methods.01/13/2020
    1:09:12
  30. 38.
    33. F*ck New Year’s Resolutions! We’re taking back 2020 with realistic habit setting01/07/2020
    37:43
  31. 39.
    32. Bye Bye 2019! Christmas gift giving and trivia!12/19/2019
    35:52
  32. 40.
    31. Natalie James, founder of Vent Blow Dry Bar on pivoting careers, running a business in a competitive space, and being a mom entrepreneur.12/10/2019
    59:44
  33. 41.
    30. OUR 30TH EPISODE!!!12/03/2019
    28:18
  34. 42.
    29. Carinne Chambers-Saini, CEO of DivaCup, disrupting the menstrual care market, staying in your lane, running a successful business as a mom, and self-care techniques11/26/2019
    56:55
  35. 43.
    28. Almost 30 Podcast duo, Krista Williams and Lindsey Simcik on finding your true passion, implementing meditation, dealing with transition, and being true boss babes.11/19/2019
    1:01:58
  36. 44.
    27. Big Brother Legend, Nicole Franzel on winning, being in the spotlight, dealing with anxiety, and what it means to ‘expect the unexpected’ behind Big Brother closed doors!11/11/2019
    54:03
  37. 45.
    26. Canadian Blood Services, Kersten Dupuis, why Blood Donation is so important, staggering blood facts, and personal stories of blood transfusions11/05/2019
    59:29
  38. 46.
    25. Sandra Hanna Grahame – Founder of Smart Cookies, how to make budgeting, financing, and saving money sexy and fun! BONUS: Natalie’s IVF story.10/28/2019
    1:18:27
  39. 47.
    24. Alyson Schafer – Actionable parenting tips and advice from parenting expert, author, and family counselor10/22/2019
    1:13:56
  40. 48.
    23. Hey, it’s us again. Parenting fails, embarrassing stories, truth bombs, and Q&A.10/14/2019
    38:04
  41. 49.
    22. Janine Holmes – Celebrity Makeup Artist, beauty tips, being a successful entrepreneur, and LOL moments.10/08/2019
    56:19
  42. 50.
    21. IT’S JUST US! Funny story time, morning & evening routines, and Q&A with Nat and Alex!09/30/2019
    39:29
  43. 51.
    20. Bailey Stanworth – Boss babe extraordinaire, chatting all things biz success and scaling, work-life integration, productivity hacks, and morning/evening routines!09/23/2019
    55:34
  44. 52.
    19. Paul Fishman – the concept of Self Love, misconceptions about body positivity, intentional eating, and coaching others to love themselves09/16/2019
    57:18
  45. 53.
    18. Brittany Ostofe…AKA @bosstofe! Featuring mom truths, the Instagram fame, and making mom friends.09/11/2019
    1:07:39
  46. 54.
    17. Tenley Leopold – Being on The Bachelor 3 times, caring for your health, nutritional healing, and all things fitness and beauty!09/02/2019
    1:12:56
  47. 55.
    16. Sex Talk with Kelly – Owner of Bliss Therapy & Sexology International, realizing her interest in sex from a young age, exploring your sexuality, counseling couples, sexual education for parents, keeping the spark alive, and more!08/26/2019
    1:22:31
  48. 56.
    15. Love Powered Co., founders Anna Lazano and Lindy Sood – Affirmational thinking, building a business as two moms, and cleansing your mind08/19/2019
    1:22:05
  49. 57.
    14. Alex & Nat Biz Chat – building confidence in business, life, motherhood, how to be productive and tackle your goals08/12/2019
    41:29
  50. 58.
    13. Cat & Nat on how they met, mom judgement, being working moms, and their new book #MomTruths08/05/2019
    1:13:26
  51. 59.
    12. Natural health talk – infertility, PCOS, hypnobirthing, treating the whole body, and more with Dr. Joanna Thiessen07/29/2019
    1:08:07
  52. 60.
    11. Smash + Tess founder Ashley Freeborn – the birth of the romper for women, being a hugely successful female entrepreneur & dealing with mom guilt07/22/2019
    1:11:45
  53. 61.
    10. What’s it like being an instahusband, with Nick and Adam07/15/2019
    56:52
  54. 62.
    9. Overcoming addiction, becoming your Best Self and interventions on Dr. Phil with Coach Mike Bayer07/08/2019
    1:09:29
  55. 63.
    8. Breaking Borders around Botox, with Christine Pyke from ArtMed07/01/2019
    1:25:04
  56. 64.
    7. Tori Wesszer from Fraiche Nutrition – meal prep, misconceptions about “diets”, running a successful blog as a mom and being cousins with Jillian Harris!06/24/2019
    1:19:18
  57. 65.
    6. Keri Martin Vrbanac – Vagina talk. Physio for your lady parts and peeing when you sneeze.06/17/2019
    1:13:01
  58. 66.
    5. Jamie Otis – The Bachelor, Married at First Sight, family struggles and dealing with pregnancy loss & infertility06/10/2019
    1:11:36
  59. 67.
    4. Kopari Beauty Founders, Kiana Cabell and Gigi Goldman – Following your dreams, Wellness tips, Business & Motherhood06/03/2019
    1:03:48
  60. 68.
    3. Business Talk, Productivity, and Making Sh*t Happen on a Busy Schedule!05/27/2019
    1:01:13
  61. 69.
    2. Relationship advice from non experts05/20/2019
    38:50
  62. 70.
    1. We’re not perfect, embarrassing moments and intros05/13/2019
    25:26
  63. 71.
    Welcome to Here for Her!05/03/2019
    5:03

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