The Upgrade by Lifehacker

By Lifehacker

Upgrade your life with tips, tricks and advice about being a happier and more productive human. The Upgrade is a show about finding love on the internet, better living through science, why you need better headphones, and the psychology of tricking yourself into being your best you.

  1. 1.
    How to Be a Clean Person, with Jolie Kerr21 August 2017
    55:30
  2. 2.
    How to Have a Better Sex Life, with Cleo Stiller14 August 2017
    1:09:19
  3. 3.
    Is It Rude Not to Respond to a Facebook Invite? And Other Burning Etiquette Questions, Answered7 August 2017
    1:12:18
  4. 4.
    How to Tell a Story, with Alan Alda and The Moth’s Catherine Burns31 July 2017
    1:07:28
  5. 5.
    How to Stay Safe, with Steve Casner24 July 2017
    53:09
  6. 6.
    How to Tell If You're Dating a Psychopath with Jen Waite & Michael Stone17 July 2017
    1:02:43
  7. 7.
    How to Embrace Your Awkwardness with Ty Tashiro10 July 2017
    52:54
  8. 8.
    All About Wine with Marissa Ross3 July 2017
    54:13
  1. 9.
    Seth Stephens-Davidowitz Talks to Us About Secrets 26 June 2017
    1:05:09
  2. 10.
    Sally Kohn on Politics and Emotional Correctness19 June 2017
    55:05
  3. 11.
    How to Not Give a Shit with Comedian Samantha Irby12 June 2017
    1:07:56
  4. 12.
    How to Find Real Love With Sharon Salzberg5 June 2017
    58:50
  5. 13.
    How to Be an Adult With Andy Boyle29 May 2017
    49:57
  6. 14.
    How to Protect Yourself Online with Hector Monsegur22 May 2017
    1:02:25
  7. 15.
    How to Be a Tech Podcast God with Leo Laporte 15 May 2017
    56:35
  8. 16.
    How to Hack Happiness With Gretchen Rubin8 May 2017
    1:00:26
  9. 17.
    How to Eat Less Meat1 May 2017
    59:26
  10. 18.
    Why Some People Are Born Anxious24 April 2017
    42:06
  11. 19.
    What to Expect When You're Expecting Your Healthcare to Evaporate17 April 2017
    1:06:24
  12. 20.
    How to Hack Your Brain With the Bulletproof Exec10 April 2017
    56:27
  13. 21.
    Driver’s Ed for Modern Times3 April 2017
    53:30
  14. 22.
    How to Be Less Stupid About Money 27 March 2017
    58:49
  15. 23.
    Charles Duhigg on Self-Motivation, Mental Models, and Getting Stuff Done20 March 2017
    1:00:20
  16. 24.
    How to Use Improv to Change Your Life13 March 2017
    59:28
  17. 25.
    How to Start a New Job6 March 2017
    39:45
  18. 26.
    Which is Better, Mac or Windows?27 February 2017
    56:32
  19. 27.
    How to Make Your Voice Heard in Politics20 February 2017
    33:45
  20. 28.
    How to Find Love on the Internet6 February 2017
    25:48
  21. 29.
    How to Find, Buy, and Upgrade the Perfect HDTV for You30 January 2017
    30:13
  22. 30.
    Introducing: The Upgrade26 January 2017
    1:21
  23. 31.
    Selling Stuff Online, Android Phones, and Podcast Goodbyes3 April 2014
    1:12:48
  24. 32.
    Android Skins, Amazon Fakes, and Expensive Cable Bills27 March 2014
    50:23
  25. 33.
    Broken Phones, Nintendo 64, and Bandwidth Hogs20 March 2014
    56:35
  26. 34.
    Ban Telemarketers, Get a Job You Love, and (Don't) Speed Read13 March 2014
    55:36
  27. 35.
    The Best TV Streaming Apps, Steam Sharing, and Camera Comparisons6 March 2014
    54:57
  28. 36.
    Apple's Security Flaw, Secret Job Hunts, and Gamify Everything27 February 2014
    1:03:32
  29. 37.
    Password Hacks, Downloading Movies Legally, and Bluetooth Headphones20 February 2014
    59:43
  30. 38.
    Comcast Fiascos, Eating Healthy on a Budget, and Multi-Monitor Gaming13 February 2014
    55:40
  31. 39.
    Facebook Deletion, Flickr Automation, and Cheap Media Centers6 February 2014
    39:09
  32. 40.
    Blocked Videos, DIY Cable Management, and Internet Speed30 January 2014
    42:33
  33. 41.
    Browser Malware, Chromecast Streaming, and Life Lessons from Warcraft23 January 2014
    1:06:28
  34. 42.
    Winamp’s Back, Net Neutrality Showdown, and Bedtime Technology16 January 2014
    53:05
  35. 43.
    Cellphone Carrier Bonanza, Fast Android Updates, and Cheap Chromebooks9 January 2014
    54:54
  36. 44.
    Holiday Special No. 2: Health, Debt, and Credit Scores31 December 2013
    1:09:26
  37. 45.
    Holiday Podcast Special No. 1: Apartments, Real Estate, and Nutrition26 December 2013
    59:14
  38. 46.
    Cellphone Tracking, Beats by Dre Headphones, and Lots of Travel Tips19 December 2013
    1:06:38
  39. 47.
    Buying Suits, Breaking Gadgets, and Getting Things Done with Jay-Z5 December 2013
    52:39
  40. 48.
    Winamp Closes Down, Laptop Manufacturers Ranked, and iOS Controllers21 November 2013
    1:13:54
  41. 49.
    The Lifehacker 2013 Thanksgiving Special15 November 2013
    1:10:11
  42. 50.
    The Science of Breakups, Hangouts vs. Voice, and Muting Twitter Users15 November 2013
    1:11:30
  43. 51.
    Google Overload, Cheap PC Games, and Essential Computer Building Tips7 November 2013
    1:14:39
  44. 52.
    Android KitKat, iPad Upgrades, and Evil Tips Galore31 October 2013
    1:09:49
  45. 53.
    Cheap Amazon Goods, Great Headphones, and Too Much Apple24 October 2013
    1:16:06
  46. 54.
    Windows and Ubuntu Updates, Android Security, and Health Myths Galore17 October 2013
    1:16:52
  47. 55.
    IOS 7 Bugs, Podcast Downloaders, and Horrible Cellphone Reception10 October 2013
    56:58
  48. 56.
    Customized Androids, Prepaid Cellphone Plans, and Refurbished Laptops3 October 2013
    1:23:18
  49. 57.
    Smartphone Upgrades, Office Productivity, and the Laptop Conundrum26 September 2013
    1:15:01
  50. 58.
    IOS 7 Madness, Android Widgets, and Quitting a Job You Hate19 September 2013
    58:45
  51. 59.
    IOS 7, Making Extra Money, and Awesome Hidden Google Features12 September 2013
    1:15:17
  52. 60.
    Android KitKat, Netflix Hacks, and Laptop Docking Stations5 September 2013
    1:08:21
  53. 61.
    Tiny Apartment Hacks, Selling Your Smartphone, and Productive Pooping29 August 2013
    1:02:17
  54. 62.
    YouTube Ads, BitTorrent Privacy, and the Best Ereaders22 August 2013
    1:10:38
  55. 63.
    Encrypted Emails, Best College Laptops, and the Office Software Battle Royale15 August 2013
    1:05:47
  56. 64.
    The Merits of Lifehacking, Amazon Prime, and IFTTT for iPhone8 August 2013
    1:14:35
  57. 65.
    Tough Decisions, Resume Lies, Personal Rituals, and Ditching Cable1 August 2013
    57:02
  58. 66.
    Android 4.3, Chromecast, DSLR Secrets, and the Ultimate Photoshop Rig25 July 2013
    48:10
  59. 67.
    Crappy AT&T Plans, Airbnb Disasters, and the Transforming Go Bag18 July 2013
    55:39
  60. 68.
    Google Maps Reborn, the Steam Summer Sale, and Organizing 3000 Bookmarks11 July 2013
    42:15
  61. 69.
    Google Reader Alternatives, Windows 8.1, and Lots of Gaming27 June 2013
    1:06:58
  62. 70.
    Productivity Myths Debunked, Smart Watches, and the Joys of Feedly20 June 2013
    1:17:15
  63. 71.
    Apple's Surfing and Easter Party, Voice Commands, and Government Spies13 June 2013
    1:12:01
  64. 72.
    Mechanical Keyboards, Bad Bosses, and Saving Money When Building a Computer6 June 2013
    50:43
  65. 73.
    Your Horrible Jobs, Healthy Habits, and Windows 8.130 May 2013
    1:01:21
  66. 74.
    Google, Google, and More Google23 May 2013
    1:20:32
  67. 75.
    Adobe Kills Creative Suite, Cheap Retro Gaming, and Online Embarrassments9 May 2013
    55:07
  68. 76.
    The Best Cellular Providers, How to Work from Home, and the Science of Cold Beer2 May 2013
    1:01:17
  69. 77.
    Chrome Experiements, Facebook Filters, and Better Internet Access25 April 2013
    50:37
  70. 78.
    CISPA's Back, Clever Image Searches, and Ugly Computers18 April 2013
    51:41
  71. 79.
    49 YouTube Search Secrets, Facebook’s Offline Ad Tracking, and Freedom from Porn11 April 2013
    54:51
  72. 80.
    Cooking Mistakes, Unlimited Data, and Syncing Music to Your Car4 April 2013
    52:13
  73. 81.
    Paranoid Workers, Syncing Nightmares, and Advice from a Landlord27 March 2013
    44:51
  74. 82.
    Sleep Problems, Efficient Packing, Janky Yet Awesome Life Hacks, and Google Keep21 March 2013
    59:12
  75. 83.
    The Impending Death of Google Reader, To Pirate or Not to Pirate, and the Beauty of Evernote14 March 2013
    1:02:30
  76. 84.
    The Big, Bad Question Backlog Episode7 March 2013
    46:56
  77. 85.
    Facebook Annoyances, Retrieving Stolen Laptops, and Six-Strike Safety28 February 2013
    55:52
  78. 86.
    Achieve Inbox Zero, Optimize Your Gaming Rig, and Get Advice for Your First Job21 February 2013
    57:50
  79. 87.
    Putting Unlimited Data to Good Use, Why We Give Google So Much Information, and the Return of CISPA14 February 2013
    54:21
  80. 88.
    The Pains and Pleasures of Jailbreaking, Live TV on XBMC, and the Best Phones for Little Old Ladies7 February 2013
    55:06
  81. 89.
    Recording Calls, Rooting Your Android, Career Insurance, and the DHMO Threat31 January 2013
    53:06
  82. 90.
    Do Everything With a Raspberry Pi, Switch to an Online Bank, and Get a Job You Love24 January 2013
    47:26
  83. 91.
    Disaster Survival, Cable Wrangling, Online Guitar Lessons, and Better Cooking in the Microwave17 January 2013
    46:32
  84. 92.
    Going Paperless for Tax Season, the Best Time to Buy Anything in 2013, and Foiling RFID Thieves10 January 2013
    44:14
  85. 93.
    Better Sleep, Breaking Bad Habits, and the Cheapest Ways to Buy a Smartphone3 January 2013
    47:30
  86. 94.
    Ask Lifehacker Live!20 December 2012
    1:01:10
  87. 95.
    Special Report: Usenet Indexers Close Up Shop12 December 2012
    40:27
  88. 96.
    Busted Productivity Myths, Avoiding Awkward Conversations, and the Apps We Couldn’t Live Without6 December 2012
    53:52
  89. 97.
    The Best Holiday Gifts and Deals, Facebook’s Fake Privacy Notice, and Noisy Neighbors29 November 2012
    48:17
  90. 98.
    Spy Tricks, Better Printed Photos, and Contract-Free Smartphones15 November 2012
    48:33
  91. 99.
    Tablets vs. Laptops, Frequent Smartphone Upgrades, and Cookware for Beginners8 November 2012
    48:17
  92. 100.
    All About Windows 8, Google’s Nexus Line, and Surviving Hurricane Sandy1 November 2012
    50:20
  93. 101.
    Here Comes Windows 8, New Apple Hardware, and Super Home Theater PCs25 October 2012
    47:56
  94. 102.
    The Dark Side of Getting Things Done, Spliced Headphones, and Free Mobile Hotspots18 October 2012
    38:55
  95. 103.
    Hack Your Brain for Motivation, Buy Two Computers to Save Money, and Poop11 October 2012
    44:06
  96. 104.
    Overclocking Laptops, Handling Career Burnout, and the Cost of Charging a Smartphone4 October 2012
    43:10
  97. 105.
    Facebook’s Tracking You (Again), Apple’s Magical Maps, and the Best Set Top Boxes27 September 2012
    51:52
  98. 106.
    Windows 8 Tablets, Free iPhones, and Downloading All the Things20 September 2012
    50:59
  99. 107.
    Hacked Cameras, Coffee Addictions, and Apple’s Amazing Incredible New iThings13 September 2012
    49:36
  100. 108.
    Kindles on Fire, Amazing Feats of Water Cooling, and Making People Tell the Truth6 September 2012
    49:38
  101. 109.
    Brain Power Ups, Two-Factor Authentication Everywhere, and Getting Pissed at Twitter30 August 2012
    48:53
  102. 110.
    Cheap Media Centers, Smarter Notifications, and a Less-Annoying YouTube23 August 2012
    40:47
  103. 111.
    Reviving Old Laptops, Migrating Google Data, and the Communal Tablet Problem16 August 2012
    39:59
  104. 112.
    Strong Passwords Aren’t Enough, Craigslist Fails, and Staying Productive in a Demanding World9 August 2012
    38:07
  105. 113.
    Microsoft Outlook Is Actually Awesome, Overcoming #NBCFail, and Sharing Music in a Cloud World6 August 2012
    29:01
  106. 114.
    Mountain Lion, new features, how to fix them and get them on Windows30 July 2012
    13:57
  107. 115.
    Streaming from Android to Android, Hacking a Nintendo DS, and the Impending Mountain Lion23 July 2012
    21:42
  108. 116.
    A Lifehacker Tips Box Special16 July 2012
    17:45
  109. 117.
    Google, Google, Google, Finding a Sturdy Laptop Bag, and De-Spamming Your Inbox2 July 2012
    34:09
  110. 118.
    Microsoft Surface, Getting Started with Web Design, and Forcing Your Older TV into the Future25 June 2012
    35:36
  111. 119.
    A Closer Look at iOS 6, Much Ado About Unlimited Data, and the Battle of the Home Theater Platforms18 June 2012
    46:02
  112. 120.
    Survive a Compromised Password, Reinstall Windows Efficiently, and Build Your Own iPod11 June 2012
    37:02
  113. 121.
    Vibration Syndrome, Life in Hackerspace, and Free Wi-Fi for All29 May 2012
    34:04
  114. 122.
    Google Balloons, Dead Software, and Productive Tablets21 May 2012
    26:22
  115. 123.
    A Better Bing: Personalized Search That Doesn’t Suck, the Best File Compression, and Sweaty Steve14 May 2012
    24:16
  116. 124.
    Internet Explorer Doesn’t Suck? Microsoft’s Almost Winner, This Month’s Greatest Android, and Skype7 May 2012
    49:47
  117. 125.
    Take It to the Cloud: Google Drive, Renting Adobe, and Living in Public30 April 2012
    40:54
  118. 126.
    007: All in One: Home Theater In a Box, Why the MP3 Is Good Enough, and Preparing for Gmail Outages23 April 2012
    45:06
  119. 127.
    006: Some Terms May Not Apply17 April 2012
    42:49
  120. 128.
    005: Augment Your Reality: Google Glass, Porn Blocking, and the Gameification of Health and Fitness9 April 2012
    44:55
  121. 129.
    004: Passwords! Facebook Credentials Away from Employers, Information Diet, and XBMC2 April 2012
    38:19
  122. 130.
    003: Better Than Piracy19 March 2012
    38:03
  123. 131.
    002: The New New12 March 2012
    50:03
  124. 132.
    001: Put On Your Tinfoil Hats5 March 2012
    54:53

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