This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

RunBuzz Running Podcast

By Steve Carmichael | RunBuzz Running Podcast

The RunBuzz Running Podcast is a running podcast for runners like you who want practical training, nutrition and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners.

  1. 1.
    RB133: Runner Case Study - A Coaching Call With Carry Poss - It's Race Week!12/9/2019
    33:06
  2. 2.
    RB132: Cold Weather Running Tips With Coach Shawn Musgrove11/25/2019
    44:26
  3. 3.
    RB131: How To Prevent Muscle Cramps When Running11/4/2019
    17:53
  4. 4.
    RB130: Runner Case Study - Coaching Call With Carrie Poss10/21/2019
    1:04:48
  5. 5.
    RB129: Iliotibial Band Syndrome (ITBS or IT Band Syndrome) with Duane Scotti, PT, DPT, PhD, OCS10/7/2019
    41:30
  6. 6.
    RB128: How To Get Rid Of Shin Splints (And How To Avoid Them In The Future)9/23/2019
    29:35
  7. 7.
    RB127: Kaitlin Hartley PT, DPT - Running While Pregnant - What You Need To Know To Run Safely During And After Your Pregnancy9/9/2019
    46:16
  8. 8.
    RB126 - Our Top 5 Fueling And Nutrition Tips For Runners8/26/2019
    54:27
  1. 9.
    RB125: Coach Cari Masek Tips On Getting Faster, Coachng Kids, and Avoiding Heat Illness8/12/2019
    37:16
  2. 10.
    RB124: Introducing Jill Mongene - Endurance Dietitian And PaceBuilders Coach7/29/2019
    50:14
  3. 11.
    RB123: Running Mindset - Stop, Own, Commit Your Way To Running Success7/15/2019
    37:25
  4. 12.
    RB122: How To Start A Running Club (Or Factors To Consider When Joining One)6/24/2019
    1:03:44
  5. 13.
    RB121: Darris Blackford - Columbus Marathon Race Director And Runner6/3/2019
    54:47
  6. 14.
    RB120 - Running Tips With Alli Felsenthal - Coach, Fitness Trainer and Host of the RunWithAlli Podcast5/20/2019
    34:02
  7. 15.
    RB119: Lessons Learned From 40 Years Of Running With Martha Hughes5/6/2019
    1:03:13
  8. 16.
    RB118: Getting Started - What To Do During Your First 90 Days Of Running4/22/2019
    33:33
  9. 17.
    RB117: 5 Steps To Take Right Now To Stop Your Running Injury From Getting Worse4/8/2019
    42:06
  10. 18.
    RB116: Amanda Cooke - From 100lb Weight Loss To 3 Hour Marathoner3/25/2019
    36:04
  11. 19.
    RB115: Overcoming Tough Mental And Physical Challenges With Scott and Rhys Jenkins3/12/2019
    57:01
  12. 20.
    RB114: Ryan Hall - Olympic Athlete And Pro Runner On Mindset and Running Goals2/25/2019
    35:05
  13. 21.
    RB113: 5 Tips To Help You Bust Through A Running Plateau2/11/2019
    18:01
  14. 22.
    RB112: 4 Considerations To Make When Planning Out Your Next Year Of Running1/28/2019
    40:56
  15. 23.
    RB111: Gross Conversations And Experiences That Only Runners Will Understand1/14/2019
    46:09
  16. 24.
    RB110: Jessica Johnson - RunBuzz Running Community Member Spotlight12/31/2018
    27:47
  17. 25.
    RB109: Stay Safe! Essential Safety Tips For Runners12/17/2018
    32:59
  18. 26.
    RB108: Erin Keller - RunBuzz Community Member Spotlight12/3/2018
    55:21
  19. 27.
    RB107: How Physical Therapy Can Help Common Running Injuries With Dr. Shari Miller11/18/2018
    42:24
  20. 28.
    RB106: The Impact Of Aging On Our Running (And What To Do About It)11/12/2018
    26:32
  21. 29.
    RB105: Frequently Asked Questions About The Long Run11/5/2018
    17:48
  22. 30.
    RB104: How Craig Taylor Lost 129lbs And Ran His First Half Marathon10/29/2018
    37:51
  23. 31.
    RB103: Don't Ignore The Off Season - How To Make Big Improvements On Your Next Race10/22/2018
    18:04
  24. 32.
    RB102: Overcome Life's Challenges Through Health and Fitness With Shelley Leone10/15/2018
    32:33
  25. 33.
    RB101: RunBuzz Community Member Spotlight With Paul Devillo10/8/2018
    33:08
  26. 34.
    RB100: The 100th Episode Celebration: The Journey So Far9/30/2018
    34:43
  27. 35.
    RB99: The Effects Of Caffeine On Your Running Performance9/24/2018
    21:51
  28. 36.
    RB98: RunBuzz Community Member Spotlight With Hildee Weiss9/17/2018
    37:32
  29. 37.
    RB97: Running Disney Races And Disney Travel Tips With Ashley And Ryan Garcia9/10/2018
    53:13
  30. 38.
    RB96: The Basics Of Endurance Fueling - How To Use Gels, Wafers And Sport Beans9/3/2018
    33:09
  31. 39.
    RB95: Heat Training And Acclimation - How To Run In The Heat8/27/2018
    35:12
  32. 40.
    RB94: Yoga For Runners With Jen Van Hoose8/20/2018
    49:43
  33. 41.
    RB93: Lisa Bevan - Her Amazing Fitness Journey From 210lbs To Half Fanatic PLUS The Benefits Of Virtual Races8/13/2018
    40:38
  34. 42.
    RB92: How To Add Strength Training Without Wrecking Your Legs And Your Running8/6/2018
    45:50
  35. 43.
    RB91: How To Minimize Post Run Soreness7/30/2018
    33:37
  36. 44.
    RB90: How To Get Back To Running After Time Off (Plus, What Happens When I Miss Runs)7/23/2018
    26:50
  37. 45.
    RB89: How To Overcome Pre-Race Jitters And Anxiety7/16/2018
    26:33
  38. 46.
    RB88: Running Cadence And Stride Rate Explained (And Tips To Improve)7/9/2018
    24:00
  39. 47.
    RB87: How To Radically Simplify Your Approach To Healthy Living With Jaclyn Ricchio7/2/2018
    45:49
  40. 48.
    RB86: Too Busy To Run? Top Tips To Overcome A Busy Lifestyle And Find Time To Run6/24/2018
    32:23
  41. 49.
    RB85: How To Stay Hydrated When You Run (And Avoid The Porta Potty Line)6/17/2018
    26:17
  42. 50.
    RB84: How To Prepare For Your First 5k (Top Tips For New Runners)6/10/2018
    46:09

Listen to RunBuzz Running Podcast now.

Listen to RunBuzz Running Podcast in full in the Spotify app