More Happy Life with Andy Proctor

By Andy Proctor

Trigger upward spirals of health and happiness in your life by applying science-backed inspiration and research from happiness activist Andy Proctor, CAPP. Listen as Andy interviews New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and wellbeing thought leaders. | Need a breakthrough? Email me at andy@morehappylife.co to learn about my coaching offerings. Follow me on Instagram @morehappylife and join the community at MoreHappyLife.co. To call in and be a part of this podcast go to https://anchor.fm/morehappylife to download the app. Support this podcast: https://anchor.fm/morehappylife/support

  1. 1.
    142: Hope After COVID with Virus Hunter (epidemiologist), Dr. Anne Rimoin
    43:48
  2. 2.
    141: Helping Millions to Thrive with Nataly Kogan, Founder of Happier.com
    38:16
  3. 3.
    140: The Science of Self-Love with Katy Sine
    1:13:57
  4. 4.
    139: Bouncing Back From Impossible Odds: From Breaking her Back to Gold Medals & Fighting Lyme Disease with Olympian Arianne Jones
    1:13:57
  5. 5.
    138: Giving Language to the Intangible - Emotional Intelligence & Inherent Worth with Dr. Julie Hanks
    35:54
  6. 6.
    137: Six Powerful Strategies to Increase Meaning in Your Life
    40:07
  7. 7.
    136: Making News Happier in The Year of The Doomscroll, with Mauro Gatti from The Happy Broadcast
    49:00
  8. 8.
    135: Sexuality & Happiness, A Positive View of Sex and Sexuality with Dr. Jennifer Finlayson-Fife
    44:17
  1. 9.
    134: Navigating Life Transitions with NYT Bestselling Author Bruce Feiler
    50:26
  2. 10.
    133: Liberating Men to Express Emotions; Gratitude, Wonder and Awe with Kristin Petrucci.
    1:02:51
  3. 11.
    132: How Loneliness and Social Connection Impact Your Health - with Dr. Julianne Holt-Lunstad
    42:13
  4. 12.
    131: Personality Isn't Permanent with Benjamin Hardy, PhD
    42:48
  5. 13.
    130: How to Strengthen Adult Friendships, with Author Kat Vellos
    41:15
  6. 14.
    129: Resilience Through Listening to Your Body with Leslie Santos, MAPP, M.Ed.
    46:08
  7. 15.
    128: 5 Strategies for Coping with Anxiety and Panic - Solo Episode
    41:46
  8. 16.
    127: Tackling Loneliness With The Friendly Bench – With Founder Lyndsey Young
    35:51
  9. 17.
    126: A Powerful Cure For Loneliness: Ritual Connection - With TEDx Speaker Baya Voce
    47:27
  10. 18.
    125: How You FEEL At Your Work (NOT Pay) Determines Whether You Will Stay; with Forbes Author Don Rheem
    33:24
  11. 19.
    124: How to be Indistractable with NYT Bestselling Author, Nir Eyal
    36:10
  12. 20.
    123: How Good Customer Experience Makes the World Happier with Forbes Author Stacy Sherman
    34:59
  13. 21.
    122: Surround Yourself with Greatness - Mini Episode
    11:37
  14. 22.
    121: The Happiness Paradox with NYT #1 Best-Selling Author Richard Eyre
    55:34
  15. 23.
    120: How To Meet Your Highest Self with Doug Cartwright, Founder of The Daily Shifts
    44:20
  16. 24.
    119: Rediscovering Self Worth Through a Children's Book with Rose Stanek
    37:07
  17. 25.
    118: The Power of Intentional Discomfort with TEDx Speaker Em Capito, LCSW
    58:06
  18. 26.
    117: The 5 Components of Change with Dr. Adam Moore
    51:11
  19. 27.
    116: Your Permission To Be Happier - Personal Bill of Rights
    10:11
  20. 28.
    115: Empowering People to Empower People with Louis Alloro, MAPP
    51:59
  21. 29.
    114: Eleven Science-Backed Ways to Boost Energy Without Caffeine
    36:35
  22. 30.
    113: Make Your Commute the Best Part of Your Day, Backed by Science
    25:35
  23. 31.
    112: The Science of FUN with Mike Rucker, PhD
    51:30
  24. 32.
    111: Making Sleep Cool Again With Julie Flygare, J.D.
    56:22
  25. 33.
    110: Blanketing 1,000,000 Homeless with Bob Dalton from Sackcloth & Ashes
    32:28
  26. 34.
    109: How to Create Life-Changing Insights with Craig Case, Coauthor of BIG IDEAS
    55:38
  27. 35.
    108: The Life Changing Power of Radical Motivation with Allie Gardner
    38:33
  28. 36.
    107: Crafting A Happier Life by Choosing Your Story with Lori Lee
    42:13
  29. 37.
    106: Six Powerful Tools to Reach Your Potential in Life
    42:29
  30. 38.
    105: The Transformational Power of Play with Play Expert Jeff Harry
    40:00
  31. 39.
    104: Making the World a Happier Place Through Elevated Customer Experiences with Scott Porter
    38:10
  32. 40.
    103: Remember Your Why with Nadia Khristean
    39:51
  33. 41.
    102: Finding Your Reason To Live with Seth Adam Smith
    38:54
  34. 42.
    101: Pursue Your Passion AND Keep Your Day Job with Samantha Inch, CPC, CAPP
    40:35
  35. 43.
    100: Turn Challenge into Opportunity with Kylie Chenn from Acanela Expeditions
    35:14
  36. 44.
    99: The Power of Human Connection in a Digital World with The Jurgys - Nellie and Bryce Jurgensmeier
    56:21
  37. 45.
    98: Love Yourself by Knowing Yourself with Briana Johnson from The LifeBeats Project
    40:19
  38. 46.
    97: Transform Your Future With Your Thoughts with Tony Vic of MTWTF
    32:41
  39. 47.
    96: Six Powerful Ways to Make New Friends as an Adult
    20:56
  40. 48.
    95: Movement is Medicine with William Pullen, Founder of Dynamic Running Therapy
    31:11
  41. 49.
    94: 7 Powerful Writing Prompts to Boost Your Day Full of Positive Emotion
    14:30
  42. 50.
    93: A Happier Way To Measure Your Success in 2019 - inspired by Jeff Harry
    12:49

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