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More Happy Life

By Andy Proctor

Trigger upward spirals of health and happiness in your life by applying science backed inspiration, humor and research from happiness activist Andy Proctor. Interviews with top influencers in positive psychology and happiness activists in every field. | Follow me on Instagram @morehappylife and join the community at MoreHappyLife.co. To call in and be a part of this podcast go to https://anchor.fm/morehappylife to download the app. Support this podcast: https://anchor.fm/morehappylife/support

  1. 1.
    122: Surround Yourself with Greatness - Mini Episode11/21/2019
    12:45
  2. 2.
    121: The Happiness Paradox with NYT #1 Best-Selling Author Richard Eyre11/14/2019
    56:42
  3. 3.
    120: How To Meet Your Highest Self with Doug Cartwright, Founder of The Daily Shifts11/7/2019
    45:28
  4. 4.
    119: Rediscovering Self Worth Through a Children's Book with Rose Stanek10/31/2019
    38:16
  5. 5.
    118: The Power of Intentional Discomfort with TEDx Speaker Em Capito, LCSW 10/22/2019
    59:14
  6. 6.
    117: The 5 Components of Change with Dr. Adam Moore10/11/2019
    51:11
  7. 7.
    116: Your Permission To Be Happier - Personal Bill of Rights9/27/2019
    10:11
  8. 8.
    115: Empowering People to Empower People with Louis Alloro, MAPP9/16/2019
    51:59
  1. 9.
    114: Eleven Science-Backed Ways to Boost Energy Without Caffeine9/8/2019
    36:35
  2. 10.
    113: Make Your Commute the Best Part of Your Day, Backed by Science9/3/2019
    25:35
  3. 11.
    112: The Science of FUN with Mike Rucker, PhD8/27/2019
    51:30
  4. 12.
    111: Making Sleep Cool Again With Julie Flygare, J.D.8/6/2019
    56:22
  5. 13.
    110: Blanketing 1,000,000 Homeless with Bob Dalton from Sackcloth & Ashes 7/10/2019
    32:28
  6. 14.
    109: How to Create Life-Changing Insights with Craig Case, Coauthor of BIG IDEAS7/2/2019
    55:38
  7. 15.
    108: The Life Changing Power of Radical Motivation with Allie Gardner6/26/2019
    39:41
  8. 16.
    107: Crafting A Happier Life by Choosing Your Story with Lori Lee6/20/2019
    43:21
  9. 17.
    106: Six Powerful Tools to Reach Your Potential in Life6/12/2019
    43:37
  10. 18.
    105: The Transformational Power of Play with Play Expert Jeff Harry6/5/2019
    41:09
  11. 19.
    104: Making the World a Happier Place Through Elevated Customer Experiences with Scott Porter5/28/2019
    38:10
  12. 20.
    103: Remember Your Why with Nadia Khristean5/21/2019
    39:51
  13. 21.
    102: Finding Your Reason To Live with Seth Adam Smith5/14/2019
    38:54
  14. 22.
    101: Pursue Your Passion AND Keep Your Day Job with Samantha Inch, CPC, CAPP3/21/2019
    41:44
  15. 23.
    100: Turn Challenge into Opportunity with Kylie Chenn from Acanela Expeditions3/11/2019
    36:23
  16. 24.
    99: The Power of Human Connection in a Digital World with The Jurgys - Nellie and Bryce Jurgensmeier3/1/2019
    57:30
  17. 25.
    98: Love Yourself by Knowing Yourself with Briana Johnson from The LifeBeats Project2/14/2019
    41:27
  18. 26.
    97: Transform Your Future With Your Thoughts with Tony Vic of MTWTF2/4/2019
    33:50
  19. 27.
    96: Six Powerful Ways to Make New Friends as an Adult1/30/2019
    22:05
  20. 28.
    95: Movement is Medicine with William Pullen, Founder of Dynamic Running Therapy1/23/2019
    32:19
  21. 29.
    94: 7 Powerful Writing Prompts to Boost Your Day Full of Positive Emotion1/14/2019
    15:38
  22. 30.
    93: A Happier Way To Measure Your Success in 2019 - inspired by Jeff Harry1/4/2019
    13:57
  23. 31.
    92: Proof The World is Getting Better - a Special Anti-Fear-Culture Episode12/27/2018
    19:51
  24. 32.
    91: Tackling $100K of Debt with Joy with Mike and Carly Walton from The Walton Adventure12/21/2018
    38:51
  25. 33.
    90: Changing Is A Skillset That is Learned with James Garrett12/13/2018
    55:46
  26. 34.
    89: How To Use BREATHING To Improve Your Life11/25/2018
    33:30
  27. 35.
    88: How Food Impacts Your Happiness with Aubrey Phelps RDN11/15/2018
    47:42
  28. 36.
    87: Deliberate Serenity Through Mindfulness with Kimberly Christensen from Talk Wordy to Me11/8/2018
    40:33
  29. 37.
    86: Real Skills For Being Happier At Work with Halelly Azulay11/2/2018
    33:25
  30. 38.
    85: Overcoming Fear With Taekwondo National Champion Samery Moras10/23/2018
    34:23
  31. 39.
    84: Thriving Outside Your Comfort Zone with Megan Fairchild, Principal Dancer for NYC Ballet10/19/2018
    47:19
  32. 40.
    83: Believing an Inner Lie Creates Unhappiness: With Best-Selling Author Kim Fiske10/10/2018
    56:25
  33. 41.
    82: Jumpstart Positive Emotions With Your Body10/8/2018
    23:01
  34. 42.
    81: Why Sleep 馃槾 is Essential for Happiness and How to Sleep Better9/26/2018
    35:02
  35. 43.
    80: Happiness is Resilience8/28/2018
    20:16
  36. 44.
    79: How Your Poop 馃挬 Affects Your Happiness - Aubrey Phelps from BIOHM8/17/2018
    58:26
  37. 45.
    78: The Neuroscience of Vision Boards with Taylor Proctor8/8/2018
    59:11
  38. 46.
    77: Five Killers of Anxiety - Backed by Science (and personal experience)8/7/2018
    38:38
  39. 47.
    76: Creating Positive Disruptions With Jessie Gardner from Hey Soul7/26/2018
    29:12
  40. 48.
    75: Why is Happiness So Critical? Interview with Kyla Mitsunaga7/23/2018
    45:07
  41. 49.
    74: Authenticity Discussion With Suze (The Authenticity Challenge)7/19/2018
    51:12
  42. 50.
    73: Social Media Fasting and Happiness; 7 Things I Experienced Taking a Week Break from Technology7/12/2018
    12:15

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