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Words for Wednesday

By Dara Zycherman

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center.

  1. 1.
    Episode 47- A Line to Live By03/20/2019
    2:12
  2. 2.
    Episode 46- Your Natural Voice03/13/2019
    4:06
  3. 3.
    Episode 45- First Impressions03/06/2019
    3:54
  4. 4.
    Episode 44- Resistance = Fear02/27/2019
    2:56
  5. 5.
    Episode 43- The Speechless Full Moon02/20/2019
    2:45
  6. 6.
    Episode 42- Daily Reminder of Beliefs02/13/2019
    3:56
  7. 7.
    Episode 41- Haha!02/06/2019
    2:47
  8. 8.
    Episode 40- All Things Change01/30/2019
    2:09
  1. 9.
    Episode 39- Based on a True Story01/16/2019
    4:49
  2. 10.
    Episode 38- Unreasonable Preferences01/09/2019
    3:34
  3. 11.
    Episode 37- Self-Interview01/02/2019
    2:09
  4. 12.
    Episode 36- A Way to Play12/26/2018
    2:34
  5. 13.
    Episode 35- Just Dance12/19/2018
    3:14
  6. 14.
    Episode 34- Imagined Realities12/12/2018
    4:23
  7. 15.
    Episode 33- A Friend's Poems12/05/2018
    4:39
  8. 16.
    Episode 32- I'm Angry!11/28/2018
    3:40
  9. 17.
    Episode 31- Action11/21/2018
    3:26
  10. 18.
    Episode 30- Remember To Be Mindful11/14/2018
    3:44
  11. 19.
    Episode 29- You Are a Sunflower11/07/2018
    6:45
  12. 20.
    Episode 28- Commemorate10/31/2018
    3:51
  13. 21.
    Episode 27- The Sounds Words Make10/24/2018
    2:19
  14. 22.
    Episode 26- The Top of a Wheel10/17/2018
    4:34
  15. 23.
    Episode 25- Callused Fingers10/10/2018
    2:34
  16. 24.
    Episode 24- Write More10/03/2018
    3:53
  17. 25.
    Episode 23- Creative Heroes09/26/2018
    4:06
  18. 26.
    Episode 22- Love Notes09/19/2018
    2:55
  19. 27.
    Episode 21- Discovery09/12/2018
    2:42
  20. 28.
    Episode 20- Sitting in Silence09/05/2018
    4:52
  21. 29.
    Episode 19- Seeing Things As They Are08/29/2018
    3:08
  22. 30.
    Episode 18- Daily Reminder of Death08/22/2018
    3:17
  23. 31.
    Episode 17- Mantra08/15/2018
    3:50
  24. 32.
    Episode 16- Words Across the Cosmos08/08/2018
    4:03
  25. 33.
    Episode 15- Fear, A Beaming Light Toward Mindfulness08/01/2018
    3:38
  26. 34.
    Episode 14- Who is Your Kathy?07/25/2018
    3:17
  27. 35.
    Episode 13- From Darkness to Light07/18/2018
    3:02
  28. 36.
    Episode 12- The Pleasure in Pain07/11/2018
    2:55
  29. 37.
    Episode 11- Tattooed Poem07/04/2018
    3:10
  30. 38.
    Episode 10- Melody06/27/2018
    1:58
  31. 39.
    Episode 9- Secret Worlds06/20/2018
    1:48
  32. 40.
    Episode 8- Tai Chi Words06/13/2018
    1:26
  33. 41.
    Episode 7- Observe, Don't Try to Control06/06/2018
    4:14
  34. 42.
    Episode 6- Simple Style05/29/2018
    3:28
  35. 43.
    Episode 5- Morning Feelings05/23/2018
    2:30
  36. 44.
    Episode 4- Bedtime Stories Redux05/15/2018
    6:23
  37. 45.
    Episode 3- Let Your Mind Wander Round It05/09/2018
    3:29
  38. 46.
    Episode 2- Preparing for Your Posthumous Prologue05/01/2018
    3:53
  39. 47.
    Episode 1- Play04/10/2018
    3:16

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