This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Truth Not Trends

By Truth Not Trends

The podcast where we teach you how to maximize strength as efficiently and safely as possible.

  1. 1.
    #34: Tyler Hobson's Pendulum SWINGS YOUR WAY!02/11/2019
    1:09:19
  2. 2.
    #33: Pete Sisco's POWER FACTOR!02/04/2019
    1:13:34
  3. 3.
    #32: Diana Del Garbino Puts The HIT In H.I.T. Training!01/28/2019
    1:25:00
  4. 4.
    #31: Load Your Bones With Dr. John Jaquish's X3 Bar!01/21/2019
    1:27:17
  5. 5.
    #30: Project TOTAL Mobility!01/14/2019
    32:07
  6. 6.
    #29: J.C. Santana MAXIMIZES Your Human Performance!01/07/2019
    1:39:00
  7. 7.
    #28: Dr. Wayne Westcott: A Ray Of Hope In The Fitness Industry!12/31/2018
    1:21:30
  8. 8.
    #27: How Much Cardio Should I Do? AKA Energy System Development12/24/2018
    51:34
  1. 9.
    #26: Dave Durell Just WOKE UP Like This!12/17/2018
    1:20:15
  2. 10.
    #25: Records Are Made To Be Broken!12/10/2018
    38:55
  3. 11.
    #24: Sunir Jossan Trains You Like The ADAPTIVE ORGANISM You Are!12/03/2018
    1:16:45
  4. 12.
    #23: Girls Just Wanna Have Fun (Lifting Heavy)!11/26/2018
    1:06:41
  5. 13.
    #22: Mike Bradley SHATTERS The Backboard!11/19/2018
    1:27:39
  6. 14.
    #21: How Do These Genes Make Me Look?11/12/2018
    51:21
  7. 15.
    #20: Shawn Bennett Will Get You FREAKY strong!11/05/2018
    1:22:21
  8. 16.
    #19: Should I Go On A Diet?10/29/2018
    48:47
  9. 17.
    #18: Gary Bannister Puts The Team On His Back!10/22/2018
    1:43:55
  10. 18.
    #17: NFL S&C Coach Mark Asanovich Sticks His Neck Out10/15/2018
    1:25:24
  11. 19.
    #16: World, Meet Jesse Schmidt!10/08/2018
    39:42
  12. 20.
    #15: Denise Easterling Is Bikini Ready!10/01/2018
    1:05:31
  13. 21.
    #14: Machines Or Free Weights?09/24/2018
    34:09
  14. 22.
    #13: Prison Break With Bob Sikora09/17/2018
    1:33:19
  15. 23.
    #12: Mike Lipowski's Pure Physique09/03/2018
    1:18:30
  16. 24.
    #11: Should I Mimic Sports Movements In The Gym?08/27/2018
    42:11
  17. 25.
    #10: Truth, Myth, & Reality With Tom Kelso08/20/2018
    1:16:16
  18. 26.
    #8: Do The Last Set First! AKA "The Rep"08/14/2018
    46:25
  19. 27.
    #7: The Path of Most Resistance With John Turner08/14/2018
    1:32:10
  20. 28.
    #6: Don't Step On The Crack: Balance Or Balanced Training?08/14/2018
    26:59
  21. 29.
    #9: Black Iron Strength with Tom Grace08/13/2018
    1:19:41
  22. 30.
    #5: Patty Durell's Rock Solid Workouts07/16/2018
    1:24:40
  23. 31.
    #4: How Many Reps and Sets Should I Do?07/09/2018
    35:37
  24. 32.
    #3: The Three W's with Steve McKinney06/26/2018
    1:06:35
  25. 33.
    #2: Crash Course On High Intensity Training06/26/2018
    38:37
  26. 34.
    #1: Patty Durell Interviews Jesse & Liam06/25/2018
    1:10:41

Listen to Truth Not Trends now.

Listen to Truth Not Trends in full in the Spotify app