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The Princess and the B

By Kimberly Spencer founder of Crown Yourself™

Crown Yourself™ presents, The Princess and the B Podcast with your host, award-winning coach, Kimberly Spencer. Each week Kimberly and her guests share easy to implement advice for you to master all the B's of your life - body, business, bank account, boys, and babies. Let's make it reign! https://crownyourself.com.

  1. 1.
    (#112) Stop Being Mediocre with THIS.11/09/2020
    10:18
  2. 2.
    (#111) Practice Redefining Badass with 8-Figure Entrepreneur + Ultramarathoner, Mike Cameron11/04/2020
    1:24:47
  3. 3.
    (#110) "Should-ing" Yourself? Stop Being an Entitled, Beeatch and Be BLESSED Instead11/02/2020
    12:45
  4. 4.
    (#109) Creating Your Culture of Diversity with Ebony Smith10/28/2020
    51:46
  5. 5.
    (#108) Redefining Success for YOU10/26/2020
    17:02
  6. 6.
    (#107) Market Your Genius with Hay House Author, Nikki Nash10/21/2020
    57:19
  7. 7.
    (#106) Spiritual-holism: Getting Stuck in the "Doing" of Spiritual Things09/16/2020
    16:50
  8. 8.
    (#105) Breathe Your Way to Better Health with Myofunctional Therapist, Karese Laguerre09/14/2020
    52:23
  1. 9.
    (#104) Making Business Harder than It Needs to Be?09/09/2020
    14:17
  2. 10.
    (#103) 33 Lessons in Truth, Authenticity, Next Levels and Same Devils for 33 Years on this Planet09/07/2020
    48:22
  3. 11.
    (#102) The PEni$ Productivity Paradigm (aka How LONG is Your To-Do List)08/31/2020
    18:16
  4. 12.
    (#101) 5 High Performance Businesses: BTS of My Crowned Council Mastermind08/26/2020
    1:05:15
  5. 13.
    (#100) 100th Episode Special! Celebrating TF Out of This Moment08/05/2020
    20:41
  6. 14.
    (#99) How to "Hollywood-ify" Your Mistakes08/03/2020
    10:28
  7. 15.
    (#98) HEALTH TRANSFORMATION: From Nearly Dead to Fitness Competitor in 9 Months with Noelle Russow07/10/2020
    58:45
  8. 16.
    (#97) How to Get to Your Goals 10X Faster07/06/2020
    9:59
  9. 17.
    (#96) CANDID CONVO: Systemic Racism and Leading in Times of Division with Lia Valencia Key06/29/2020
    39:33
  10. 18.
    (#95) Social Justice, Anti-Racism, Pattern Interrupts and Unwinding White Privilege in the Human Body06/26/2020
    24:00
  11. 19.
    (#94) Stop Playing the Hokey Pokey with Your Purpose06/08/2020
    15:19
  12. 20.
    (#93) Are You Addicted to the Struggle?06/03/2020
    32:17
  13. 21.
    (#92) Toppling the Tyranny of How06/01/2020
    17:46
  14. 22.
    (#91) My Greatest Money-Mindset Shift05/27/2020
    16:50
  15. 23.
    (#90) Is Your Life an EXAMPLE or a WARNING?05/25/2020
    17:03
  16. 24.
    (#89) Collaboration In Times of Crisis with Tourism Tribe Founders, Liz Ward and Fabienne Wintle05/20/2020
    1:06:25
  17. 25.
    (#88) The Great Solopreneur Myth05/18/2020
    22:48
  18. 26.
    (#87) Honor the Business Curve05/13/2020
    19:35
  19. 27.
    (#86) The Real Currency of Business05/11/2020
    25:50
  20. 28.
    (#85) Comprehending the Cash King-Thing In Your Business with Carolina Campbell05/07/2020
    1:13:34
  21. 29.
    (#84) Is Being BEHIND Your Natural State?04/30/2020
    12:13
  22. 30.
    (#83) What Ryan Deiss Taught Me About Business that Had Nothing to Do with Digital Marketing04/22/2020
    19:24
  23. 31.
    (#82) CRUSH Your Self-Limiting Sales Stories with Amanda Kaufman04/20/2020
    52:31
  24. 32.
    (#81) NLP Productivity "Anchors" to Remind You Who TF You Are04/15/2020
    28:08
  25. 33.
    (#80) From Homeless to 150 Million Homes with Lia Valencia Key04/13/2020
    52:51
  26. 34.
    (#79) What Business Are You Reeeeeaaally In?04/10/2020
    16:44
  27. 35.
    (#78) Stop Doubt with THIS04/01/2020
    10:13
  28. 36.
    (#77) Trusting Your Gut with Hannah Aylward03/09/2020
    54:43
  29. 37.
    (#76) The Myth of Earning03/02/2020
    9:52
  30. 38.
    (#75) What #QueensSupportingQueens Really Means02/26/2020
    21:48
  31. 39.
    (#74) Digest Knowledge Without Laxatives02/19/2020
    13:53
  32. 40.
    (#73) Are Being YOU or a Past Version of You?02/17/2020
    22:03
  33. 41.
    (#72) Mirror, Mirror, You're Enough with Brittany Lynch01/15/2020
    41:05
  34. 42.
    (#71) Doing, Doing, Doing vs. Rest and Receive01/06/2020
    25:09
  35. 43.
    (#70) How to Make Fear Boring AF12/23/2019
    23:30
  36. 44.
    (#69) Finding + Climbing Your Own Tangerine Mountain with Teri Noto and Cheri Santellano12/18/2019
    1:08:19
  37. 45.
    (#68) Give Your TedxTalk and Spread Your Big Idea with Andrea Olson12/11/2019
    57:36
  38. 46.
    (#67) Stop Being Selfish by Staying Where You Are12/09/2019
    20:22
  39. 47.
    (#66) Learning to Love Your Imperfect Self with Dr. Jane Tornatore12/04/2019
    57:42
  40. 48.
    (#65) 6 Success Strategies of Leaders (Live Call with Kimberly's VIP Membership, The Princess Process)12/02/2019
    59:35
  41. 49.
    (#64) Unsugarcoated Empowerment with Aalia Lanius11/20/2019
    56:23
  42. 50.
    (#63) Invest in YOU to Invest in Others with Jessica McCann11/13/2019
    54:43
  43. 51.
    (#62) THIS is a Cancer In Your Relationships11/11/2019
    42:51
  44. 52.
    (#61) Leading with a Lions Heart with Rebecca Tankersley11/06/2019
    52:14
  45. 53.
    (#60) My LIVE Lesson in Hero-ifying Myself on Stage11/04/2019
    52:32
  46. 54.
    (#59) Do You Have Street Cred with Yourself?10/30/2019
    20:57
  47. 55.
    (#58) Finding Your Authentic Voice with Cynthia Zhai10/23/2019
    1:01:56
  48. 56.
    (#57) The Greatest RISK of all10/21/2019
    24:50
  49. 57.
    (#56) Speak Out! Now with Dolores Hirschmann10/16/2019
    55:29
  50. 58.
    (#55) Need Validation? THIS is it.10/07/2019
    32:55
  51. 59.
    (#54) Creating Conscious Leaders with Deb Katz10/02/2019
    53:08
  52. 60.
    (#53) The Problem is NOT the Problem. Thinking It's the Problem Is.09/23/2019
    16:42
  53. 61.
    (#52) THIS is Your Power09/18/2019
    31:11
  54. 62.
    (#51) 32 Lessons - Part 3 On People Pleasing, Confidence, and Living into Your Zone of Genius09/16/2019
    59:23
  55. 63.
    (#50) 32 Lessons (Part 2) on Suicide, Purpose, Mompreneurship, and Seeking Validation09/11/2019
    1:05:08
  56. 64.
    (#49) 32 Lessons from 32 Years of Life - Part 109/09/2019
    45:22
  57. 65.
    (#48) When to Stop Listening to Your Husband09/04/2019
    20:02
  58. 66.
    (#47) Being vs. Having Success09/02/2019
    35:41
  59. 67.
    (#46) The 4 Stages of Conscious Awareness08/31/2019
    32:50
  60. 68.
    (#45) Is the Fear of Success Holding You Back08/21/2019
    38:35
  61. 69.
    (#44) The MOST Important Investment In Your Business08/14/2019
    27:01
  62. 70.
    (#43) Are You a Passive Asker?08/12/2019
    23:11
  63. 71.
    (#42) A New "Mind FULL Meals" Chapter - Stop Trying. Start Doing.08/05/2019
    11:25
  64. 72.
    (#41) Sh*t Stories You Tell Yourself. And How to Dump Them.08/03/2019
    8:43
  65. 73.
    (#40) Sales Smackdown! The "I Need to Talk to My Husband" Excuse07/31/2019
    26:32
  66. 74.
    (#39) Why You DESERVE to be Celebrated!07/29/2019
    25:34
  67. 75.
    (#38) Stripping Down to the Real YOU with Cat LaCohie (aka Vixen DeVille)07/24/2019
    57:43
  68. 76.
    (#37) Are your Obstacles Your Excuse to Procrastinate?07/22/2019
    25:04
  69. 77.
    (#36) Leaders Feel ALL the Feels. Yes, Even the Negative Ones07/18/2019
    30:52
  70. 78.
    (#35) Energize Your Confident, Bold, Motivated Self!07/10/2019
    19:29
  71. 79.
    (#34) Go ALL-IN Now!07/08/2019
    21:53
  72. 80.
    (#33) Kicking out the Trojan Horses of Your Mind07/01/2019
    24:09
  73. 81.
    (#32) Protecting Your Business Baby with Attorney Andrea Sager06/26/2019
    44:58
  74. 82.
    (#31) 4 Questions to Ask Any Coach BEFORE You Work With Them06/25/2019
    18:45
  75. 83.
    (#30) From Zero to $30 Million in a Blink with Blinkbar CEO + founder, Tirzah Shirai06/19/2019
    49:02
  76. 84.
    (#29) You are NOT "Behind." You Are Where You "SHOULD" Be06/17/2019
    28:29
  77. 85.
    (#28) Spice Up Your Relationships with Spike Spencer06/12/2019
    52:58
  78. 86.
    (#27) Goal-Setting for SUCCESS 10X Faster!06/10/2019
    13:00
  79. 87.
    (#26) Promote Yourself Like a Purposeful Politician06/03/2019
    19:33
  80. 88.
    (#25) Deciding Your Reality with Exec TV Producer, Meredith Prunkard05/29/2019
    1:04:48
  81. 89.
    (#24) A New "Mindful Meals" Chapter: Food is Food05/27/2019
    15:20
  82. 90.
    (#23) Is it Time to Stop Your Self Care Routine?05/21/2019
    23:22
  83. 91.
    (#22) Making Marketing Magic with Social Media Strategist, Sarah Lorenz05/15/2019
    1:00:12
  84. 92.
    (#21) Why I Don't Hyper-Edit Myself (or My Podcast)05/13/2019
    20:39
  85. 93.
    (#20) It IS Sacred and It's NOT.05/08/2019
    32:05
  86. 94.
    (#19) Eat Shit, Strengthen Your Resilience, and Skyrocket your Success05/06/2019
    24:45
  87. 95.
    (#18) Owning Your Energetic Space with Psychic, Tori Hartman05/01/2019
    1:05:41
  88. 96.
    (#17) Your Spiritual Secret Weapon for Success04/29/2019
    20:59
  89. 97.
    (#16) Ruthlessly Committed to Your Life’s Vision with Luci Lampe04/24/2019
    54:36
  90. 98.
    (#15) Manifest Abundance Using the #1 Rule in Improv Comedy04/22/2019
    28:40
  91. 99.
    (#14) Understanding the Story Behind Your Numbers with Marla DiCarlo04/17/2019
    1:02:27
  92. 100.
    (#13) Red light! Green Light, Go! My Mompreneur Secret to Getting Shit Done04/15/2019
    31:59
  93. 101.
    (#12) Living Holistically in Brand, Body, and Business with Summer Scolaro04/10/2019
    1:05:31
  94. 102.
    (#11) Why I Shifted My Identity to Become Elle Woods04/08/2019
    27:27
  95. 103.
    (#10) Healing Your Body From Trauma + Stress with Heather Harris04/03/2019
    58:48
  96. 104.
    (#9) The Productivity Power of Saying "No"04/01/2019
    45:03
  97. 105.
    (#8) IVF, Birth Control, Pregnancy, oh My! With Arvigo Women’s Health Expert, Abigail Reagan03/27/2019
    1:05:43
  98. 106.
    (#7) Understanding the Prime Directives of Your Subconscious Mind03/25/2019
    52:29
  99. 107.
    (#6) From Hot Mess to High Performance with Yoga Sports Science Director, Bonnie Strati03/20/2019
    1:04:37
  100. 108.
    (#5) Are You in an It's Complicated Relationship with Your Business?03/12/2019
    40:44
  101. 109.
    (#4) Mastering Your Time with a Toddler When You Work from Home with Rachel Everington02/12/2019
    51:45
  102. 110.
    (#3) Achieve Your Weight Loss and Financial Goals in 201902/11/2019
    9:22
  103. 111.
    (#2) Q&A with Kimberly Spencer on Leadership, Motherhood, and Epicly Fun Failures02/11/2019
    51:32
  104. 112.
    (#1) 13 Reasons Why You're Not Making More Money in Your Business02/11/2019
    17:42

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