The Being and the Doing

By Laurel Vespi

All that mindfulness stuff sounds great but we still have to-do lists that need our attention. In this weekly podcast, you’ll discover the sweet spot between slowing down to embrace life in the moment & productively tackling the tasks and commitments of a busy life. If you are looking for perspective shifting ideas, inspiration for greater well-being and practical tips and resources for creating mindful presence & getting stuff done, this podcast is for you. Join Laurel Vespi as she shares how to better navigate the being and the doing of life.

  1. 1.
    [Ep 37] How a Pause Can Make Life and Work Better
    35:41
  2. 2.
    [Ep 36] Stop Seizing the Day
    36:42
  3. 3.
    [Ep 35] What Matters Most to You?
    58:36
  4. 4.
    [Ep 34] What is your food story?
    37:45
  5. 5.
    [Ep 33] The Great Pause: Slow Living During COVID-19
    43:03
  6. 6.
    [Ep 32] A Cosmic Coronavirus Wake Up Call
    36:53
  7. 7.
    [Ep 31] The Upside of Social Distancing
    30:17
  8. 8.
    [Ep 30] The Game Has Changed with the Coronavirus
    18:11

Listen to The Being and the Doing now.

Listen to The Being and the Doing in full in the Spotify app