Victim 2 Victor - For Survivors of Abuse & Trauma

By Anu | Author | Survivor | Optimist

This podcast is to support victims of sexual & domestic abuse. I have guests on my show who are from diverse professions & backgrounds who all contribute their own teachings to inspire and help us all. If you are stuck in your pain, unsure of how to even begin addressing all of the heartache and trauma of which you endured, I need you to know that healing is possible. I, and many former victims before you, have found the strength and hope to rise from the past and to create something magnificent for ourselves and for the people around us. The abuse I endured as a child and well into adulthood was obscene and I struggled for a long time to make peace with it, but I have made the decision to turn my pain into a powerful tool for others and myself. You can turn it around too. If you would like to learn or read more about me then please visit my website: https://victim2victor.net. You may also visit: https://linktr.ee/healing.journeyy

  1. 1.
    Learning How To Live a Healing Life & Discovering What Makes You Happy - With Spiritual Teacher David Challenor
    57:28
  2. 2.
    Burnout & Resilience - Part 1 of a Joint Series, with Developmental Neuroscientist Dr Denise Bossarte
    37:46
  3. 3.
    Author of 'Finding Strength Through Tragedy’ Ashley Michelle was witness to a murder and told that she was next! Thankfully she escaped though has suffered from PTSD ever since
    42:07
  4. 4.
    "It took just one person to believe in me and to give me hope that I was worthy" Teri Healy shares her extraordinary story of survival and hope- from trauma to triumph!
    1:03:39
  5. 5.
    "We are out here Surviving & Thriving" Harness the Power of Your Own Internal GPS and 'Armour Up' in a world which may have harmed you - with Trauma Healer, Laurie Smith.
    1:05:44
  6. 6.
    “I Found Forgiveness When My Best Friend Took Over My Relationship and Raised My Son” - Simon Challenor Teaches us on how we can find Faith & Forgiveness even during the darkest of times
    1:06:59
  7. 7.
    GODDESS, WAKE UP!! Author, Speaker & Coach Ashley Holt on How To Recognize our Highest Potential To Live our Best Goddess-Inspired Life.
    57:12
  8. 8.
    Regain your Personal Power - David Challenor is a Spiritual Teacher of 28 years who shares his inspirational wisdom and teaches us how to take back control of our lives and regain our self worth
    1:01:36
  1. 9.
    Connecting with your Inner Child - Best Selling Author Amanda Hill shares how we can heal our inner child to become the very best version of ourselves
    58:12
  2. 10.
    Find your life's purpose to live a life of fulfilment - Rachel Kling describes how her passion for aikido transformed her life
    59:04
  3. 11.
    Are You Struggling to Meditate?
    13:30
  4. 12.
    Conquer your Mind and live in a more Present State of Being
    14:38
  5. 13.
    The Ego helps us to cope with Childhood Traumatic Events
    11:24
  6. 14.
    Shame & guilt are holding you back - Lois Hollis is an educator, counsellor & filmmaker who shares her journey of healing from chronic illnesses & childhood abuse.
    43:52
  7. 15.
    Proven bio-hacks & techniques to help you along your healing journey and to improve your quality of life
    17:24
  8. 16.
    Hypnotherapy as an effective technique for the treatment of Post-traumatic Stress Disorder (PTSD).
    15:10
  9. 17.
    The Powerful Healing Benefits of Reiki
    12:02
  10. 18.
    Healing your trauma through Yoga
    18:52
  11. 19.
    'Thriving After Sexual Abuse' meet Denise Bossarte - a survivor of child sexual abuse who shares her experiences for survivors to find their own journey to healing
    46:01
  12. 20.
    'Neuro - Associative Conditioning' in resetting your limiting beliefs and behaviours
    8:40
  13. 21.
    Emotional Freedom Therapy (EFT) in treating Post Traumatic Stress Disorder (PTSD)
    13:22
  14. 22.
    Resetting Your Limiting Beliefs for a life of Abundance
    14:28
  15. 23.
    The link between Trauma and Emotional Eating
    12:40
  16. 24.
    The importance of a social support system for domestic abuse survivors
    6:00
  17. 25.
    Online bullying and internet trolling - why do people enjoy putting others down?
    7:55
  18. 26.
    The effects of domestic abuse on parenting and the damaging consequences on our children
    9:43
  19. 27.
    Honesty is strength.....Lying is a weakness
    9:57
  20. 28.
    Have you ever wondered what makes people so critical?
    11:20
  21. 29.
    The importance of forgiveness in your healing journey
    11:06
  22. 30.
    Why are we so easily offended?
    11:33
  23. 31.
    Understanding the Shift From The 3D to 5D State of Consciousness
    14:55
  24. 32.
    What leads to complex post-traumatic stress disorder (C-PTSD) and how does this impact on our well-being?
    10:44
  25. 33.
    In The Mind of a Rapist - What Makes Them Commit Such A Monstrous Crime?
    12:17
  26. 34.
    Could You Be Addicted To Complaining?
    12:50
  27. 35.
    Guided Meditation For Inner Peace & Self Love
    14:36
  28. 36.
    My Unhealthy Relationship with a Narcissist and The Stages of Narcissistic Personality Disorder (NPD).
    23:54
  29. 37.
    Healing after Abuse
    14:04
  30. 38.
    Guided Meditation for Forgiveness & Acceptance
    11:25
  31. 39.
    What is the abusers real motive?
    13:37
  32. 40.
    Living in a Judgemental Society
    12:34
  33. 41.
    Guided Meditation for Letting Go of the Past
    18:43
  34. 42.
    Understanding Infidelity and Why Cheaters Cheat?!
    19:12
  35. 43.
    Guided Meditation for Anxiety and Stress Relief
    16:48
  36. 44.
    Domestic Abuse and its Harsh Realities
    18:04
  37. 45.
    Breaking the Vicious Cycle of Depression
    20:19
  38. 46.
    Surviving Rape - Sexual Assault and Trauma
    14:38
  39. 47.
    Tackling the Issues of Eve teasing - Sexual Harassment & Sexual Assault
    14:38
  40. 48.
    Guided Meditation for Forgiveness
    10:14
  41. 49.
    Guided Meditation to Increase your Self-Esteem and Confidence
    10:28
  42. 50.
    Guided Meditation to find your Inner Peace
    7:40

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