Stronger Minds

By Kimberley Wilson

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. See acast.com/privacy for privacy and opt-out information.

  1. 1.
    Thinking Space Book Club - Fear Less
    51:29
  2. 2.
    Thinking Space Book Club - Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
    50:36
  3. 3.
    Thinking Space Book Club -The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
    51:30
  4. 4.
    Thinking Space Book Club - How to Build a Healthy Brain
    49:40
  5. 5.
    Thinking Space Book Club - Hunger
    47:21
  6. 6.
    Thinking Space Book Club - Lying
    44:36
  7. 7.
    Thinking Space Book Club - Man's Search for Meaning
    48:51
  8. 8.
    Thinking Space Book Club - Drink? The New Science of Alcohol and Your Health
    46:27
  1. 9.
    Toxic Friendships - Emmie's Story
    53:36
  2. 10.
    Crime & Nourishment - Episode 4: You be the Judge
    1:06:52
  3. 11.
    Crime & Nourishment - Episode 3: Food, Brain, Behaviour. The Missing Piece
    52:08
  4. 12.
    Crime & Nourishment - Episode 2: The Prison Studies
    1:01:39
  5. 13.
    Crime & Nourishment - Episode 1: The Kids Aren't Alright
    1:04:52
  6. 14.
    Crime & Nourishment - Introduction
    2:31
  7. 15.
    Where have I been?! All about the book!
    14:14
  8. 16.
    Thinking Space Book Club - The Body Keeps the Score
    48:19
  9. 17.
    Thinking Space Book Club - Lost Connections
    49:20
  10. 18.
    Clinic Question: How Can I Accept My Body After Pregnancy?
    14:19
  11. 19.
    Listener Q&A with Renee McGregor
    1:06:07
  12. 20.
    Thinking Space Book Club - Brain Changer
    29:45
  13. 21.
    Thinking Space Book Club - On the Shortness of Life
    46:09
  14. 22.
    Vegan Brain Health Q&A with Sophie Medlin
    32:37
  15. 23.
    Thinking Space Book Club - 90 Seconds to a Life You Love
    54:03
  16. 24.
    Thinking Space Book Club - Attached
    46:33
  17. 25.
    Understanding Anger
    30:06
  18. 26.
    Bryan's Story
    52:30
  19. 27.
    Rosie from Talking About BPD
    41:41
  20. 28.
    Psychology Bite - Understanding Borderline Personality Disorder
    54:47
  21. 29.
    The Ground-Breaking Science of Food & Mood with Prof. Felice Jacka
    1:15:53
  22. 30.
    New Year, New Name!
    1:14
  23. 31.
    Breaking Bread - Venezuelan Green Sauce: Food for Thought with Heather Heying
    1:13:06
  24. 32.
    Breaking Bread - Puttanesca: Sex, Feminism & Sex Worker Rights with Juno Mac & Molly Smith
    1:26:19
  25. 33.
    Psychology Bite - Self-Sabotage
    26:30
  26. 34.
    Breaking Bread - Prawn Curry: Food, Love & Sacrifice with MiMi Aye
    1:21:15
  27. 35.
    Q&A: Self, False Self & People Pleasing
    29:42
  28. 36.
    Panel Discussion: Eater Talks - The Importance of Diversity [Special Episode]
    1:30:04
  29. 37.
    Psychology Bite - Self, False Self & People Pleasing
    27:02
  30. 38.
    Breaking Bread - Hot Sauce & Beach Snacks: Identity, Art & Assimilation with Shivi Ramoutar
    1:05:15
  31. 39.
    Rose Harissa - Food as a Moment of Light in the Darkness with Ryan Riley
    58:26
  32. 40.
    Iced Buns: Remembering & Moving Forward with Anna Pancaldi
    1:14:27
  33. 41.
    Too Busy To Chew? Honest Review and Thoughts on the Rise of 'Drinkable Meals'
    35:17
  34. 42.
    Suicide Prevention with Dr. Sarah Vohra
    1:09:53
  35. 43.
    Medjool Dates: Food, Faith & Culture with Salma Haidrani
    1:05:44
  36. 44.
    Kim Kardashian's Bad Science Lollipops
    19:36
  37. 45.
    Cheese Toasties – The Making of a Wellness Rebel with Pixie Turner
    1:19:17
  38. 46.
    Orthorexia: When Healthy Eating Goes Bad with Renee McGregor
    1:41:38
  39. 47.
    Chocolate Brownies & Fig Cake - Coming Back to Food with Henrietta Inman
    55:01
  40. 48.
    Yogurt Bowls & Turmeric Shots - Food as Recovery with Thomas 'Hal' Robson-Kanu
    43:34
  41. 49.
    Sausage Rolls - Emotional Eating & Vulnerability with Felicity Morse.
    59:43
  42. 50.
    Have We Pathologised Being Full?
    26:09

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