The Mosaic Life Podcast with Trey Kauffman

By Trey Kauffman

The Mosaic Life Podcast aims to explore and unpack the concept of happiness and what it means to each of us as individuals. Why do so many of us chase it, yet never find it? Join Trey Kauffman each week for conversations with authors, entrepreneurs and thought leaders as we aim to do better in this world.

  1. 1.
    Jeff Swartz - Running an Ethical Agency, Core Values & Employee Happiness
    1:08:08
  2. 2.
    Bill O'Herron, LCSW - Understanding Our Brains & Why We Are Good Enough
    1:04:34
  3. 3.
    Krisstina Wise - Wealth, Health & Finding Your Sovereignty Number
    59:51
  4. 4.
    Michelle Mercier - Finding Our State of Flow & Designing the Lives We Want to Live
    1:02:04
  5. 5.
    Emma Holmes - Being Deliberate & Taking Action to Live the Life You Imagine
    1:05:01
  6. 6.
    Nathaniel J. Brown - Processing Anger, Empathetic Listening & Growth Mindsets
    1:14:14
  7. 7.
    Nevin Bansal - Small Business, Nonprofits & Community Impact
    1:02:06
  8. 8.
    Pam Christian - The Power of Mindset, Perspective & Our Habits
    1:01:23
  1. 9.
    Shawn Wells - Ketogenic Diets, Biohacking & The Energy Formula
    1:09:33
  2. 10.
    David Kadavy - Creating Consistently, Critical Feedback & Mind Management
    1:16:31
  3. 11.
    Renée Warren - Facing Obstacles, Building Systems & Inspiring Women
    1:08:10
  4. 12.
    Jason Cutter - Podcasting, Lies We Tell Ourselves & Building Relationships
    1:07:51
  5. 13.
    Eric Pennington - Managing Thoughts & Emotions with Emotional Intelligence
    1:13:12
  6. 14.
    Mark Stanifer - Rethinking Fear & Failure to Get Unstuck in Our Lives
    1:13:02
  7. 15.
    Stephanie Foster - Ketogenic Diets, Healthy Sleep Habits & Psychedelics
    1:06:03
  8. 16.
    Stephanie Shaw - Thinking Differently About the Way We Think
    1:04:07
  9. 17.
    Nathanael Zurbruegg - Discovering Who You Are & Creating Your Dream
    1:02:17
  10. 18.
    Ernie Welsh - The Effect of Not Taking Failure Personally
    1:19:37
  11. 19.
    Gary Mahler - Sensing the Possibility of What is Possible
    1:05:31
  12. 20.
    Cynthia Garcia - Moving Toward Pleasure & Away From Pain
    1:17:59
  13. 21.
    Christophe Vandeputte - There's No Perfect Action, Only Perfect Intention
    1:12:33
  14. 22.
    Jason Connolly - It's the Failures that Have Made Me Successful
    1:05:46
  15. 23.
    Lisa Bond - Prioritizing Mental Health in a Year Unlike Any Other
    1:15:45
  16. 24.
    Addie Spahr Kim - A Holistic Approach to Health, Wellness & Happiness
    1:15:16
  17. 25.
    Jovanka Ciares - A Lifelong Journey to Health, Wellness & Happiness
    1:07:26
  18. 26.
    Kristen Kurtz - Meditation, Self-Care & Showing Up for Yourself
    1:05:37
  19. 27.
    Nicole Jansen - Finding Wholeness Within Ourselves
    1:12:34
  20. 28.
    Maruxa Murphy - Building Communities and Serving Her Mission
    1:02:50
  21. 29.
    Robby Herbst - Life-Changing Books: "Eating Animals"
    1:18:47
  22. 30.
    Laura DiBenedetto - The Six Habits & Living the Aloha Within You
    1:09:28
  23. 31.
    Amber Trueblood - Checking in on Ourselves & Living Honest Lives
    1:13:37
  24. 32.
    Nir Eyal - Lessons on Becoming Indistractable & Choosing Your Life
    1:05:27
  25. 33.
    Luke DePron - Fitness, Building Healthy Habits & Developing Our Big Why
    1:03:47
  26. 34.
    Kristi Holt - Building Emotional Intelligence & Tuning Into Happiness
    1:01:07
  27. 35.
    Ashley Mead - Prioritizing Psychological Safety in the Workplace
    1:05:34
  28. 36.
    Lauren Laudani - Yoga, Mindfulness, Stoicism & Starting Over at Age 36
    1:03:13
  29. 37.
    Anna Bitters - Mental Health, Entrepreneurship & Embracing Her Weird
    1:02:26
  30. 38.
    Dr. Rob Graessle & Dr. Bryan Borland - Battling Drug Addiction and the Opioid Epidemic
    1:09:25
  31. 39.
    AJ Copeland - From Quitting Her Job to Commissioning Her First Painting
    1:04:09
  32. 40.
    What You Want - Ernie's Final Message
    13:42
  33. 41.
    The Happiness Algorithm
    8:58
  34. 42.
    Tia Holmes - The Energy of Chaos and Stepping Into Our Higher Selves
    57:54
  35. 43.
    Defining and Measuring Success
    1:02:44
  36. 44.
    With a Little Help from My Friends
    11:39
  37. 45.
    Brianne Showman - Optimizing Your Life Through Running, Sleep, and Nutrition
    1:09:36
  38. 46.
    Putting Our Goals Out Into the Universe and Making the Big Asks
    1:05:21
  39. 47.
    Dan Candell - The Anxiety Relief Guy
    1:20:50
  40. 48.
    The Mosaic Life Podcast Trailer
    0:41
  41. 49.
    Tiago Buhr - Being Present, Entrepreneurial Dinners, and Building Happiness
    1:07:14
  42. 50.
    Rick Clemons - Coming Out, Giving Yourself Permission, and Discovering Your Life Orgasm
    1:18:40

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