DLake Creates Running for Masters Of Some

By DLake Creates x Pod Paste

The internet's most exciting running, cycling and triathlon audio event! We show serious endurance athletes how to perform better as they age. Master some of your health, some of your fitness, your career and even some of your life. It's all the same. And we do it all through fun, informative and interesting podcast stories and conversations.Hosted by Daren Lake (and sometimes Phil Cross)

  1. 1.
    Run Your Best Marathon with Marathon Marcus of a Runner's Life Podcast
    37:48
  2. 2.
    Find the perfect speed to train and live
    12:35
  3. 3.
    Tips, Tricks and Tactics To Run Fast At Almost 60yo | MIKE TREES, Ex-Pro
    57:06
  4. 4.
    Use Run Form Drills & Plyometrics to Become an Injury Free Monster
    30:00
  5. 5.
    Use My Endurance Backstory To Train Smarter
    24:42
  6. 6.
    The Most Powerful Way To Think for Endurance Sports Gains
    17:13
  7. 7.
    Why Using Your Data Is The Best Tool To Run Faster | J. Mike Remy
    54:27
  8. 8.
    How Body Positivity Can Help Everyone Train & Race Better (Part 1)
    24:48
  1. 9.
    How Body Positivity Can Help Everyone Train & Race Better (Part 2 & Part 3)
    38:59
  2. 10.
    How The Rambling Runner, Matt Chittim is smashing his 10k PR before turning 40
    53:26
  3. 11.
    Finding Your Recovery Blind Spots | How Sleep + Rest Can Make You a Better Human
    44:48
  4. 12.
    War Juice | To Race and Compete Faster, Legally - Drink THIS!
    20:00
  5. 13.
    What Does a Fitness Coach Do In Isolation? | Healthy Wealthy Wise 02
    18:12
  6. 14.
    How Our Reaction to Covid-19 is Similar To Doing an Ironman Triathlon | Healthy Wealthy Wise 01
    21:47
  7. 15.
    Stoicism Re-Hashed
    52:45
  8. 16.
    Pro Triathlete, Coffee Company Owner, and Crypto Currency Nerd | Max Fennell
    23:06
  9. 17.
    Why Daren Stopped Training With Heart Rate - DLake Deliberation 01
    9:00
  10. 18.
    Daren Deep-Dives Into Racial and Mental Health Issues and Tells Us Why He's a Grower Not a Show-Er
    54:48
  11. 19.
    Out of Ultra | Phil's 100km Ultra Marathon Race Results, Lessons Learned, and The Future!
    43:52
  12. 20.
    In Ultra | Phil Actually Races a 100km Ultra Marathon Trail Run
    33:44
  13. 21.
    Ultra Body Fixer | Paula Luke Physiotherapist Helps Phil on his Journey to Finish a 100km Ultra Marathon
    52:51
  14. 22.
    Ultra Endurance Specificity | What is Phil actually doing to get ready for his 100km Trail Run Race
    46:04
  15. 23.
    Believing You Can "Ultra" PB | Priming Your Mind to Do a Race You've Never Done
    47:34
  16. 24.
    Finding Ultra | Phil attempts to Train and Race for the Ultra Trail Australia 100km Race
    35:09
  17. 25.
    Stoicism
    51:20
  18. 26.
    Anna-Marie Watson
    1:08:27
  19. 27.
    Good Goals - Re-Hashed
    44:38
  20. 28.
    Using Your Data To Create A Healthy Life (Daren's Story)
    46:50
  21. 29.
    Phil Rides The World
    35:00
  22. 30.
    Race Week Nutrition
    39:45
  23. 31.
    Overreaching
    36:06
  24. 32.
    Training Load
    39:37
  25. 33.
    All The Gear
    32:00
  26. 34.
    Elite Energy Emmo
    29:58
  27. 35.
    Good Goals
    45:44

Listen to DLake Creates Running for Masters Of Some now.

Listen to DLake Creates Running for Masters Of Some in full in the Spotify app