DLake Creates Running for Masters Of Some

By DLake Creates x Pod Paste

The internet's most exciting running, cycling and triathlon audio event! We show serious endurance athletes how to perform better as they age. Master some of your health, some of your fitness, your career and even some of your life. It's all the same. And we do it all through fun, informative and interesting podcast stories and conversations.Hosted by Daren Lake (and sometimes Phil Cross)

  1. 1.
    Use Run Form Drills & Plyometrics to Become an Injury Free Monster
    30:00
  2. 2.
    Use My Endurance Backstory To Train Smarter
    24:42
  3. 3.
    The Most Powerful Way To Think for Endurance Sports Gains
    17:13
  4. 4.
    Why Using Your Data Is The Best Tool To Run Faster | J. Mike Remy
    54:27
  5. 5.
    How Body Positivity Can Help Everyone Train & Race Better (Part 1)
    24:48
  6. 6.
    How Body Positivity Can Help Everyone Train & Race Better (Part 2 & Part 3)
    38:59
  7. 7.
    How The Rambling Runner, Matt Chittim is smashing his 10k PR before turning 40
    53:26
  8. 8.
    Finding Your Recovery Blind Spots | How Sleep + Rest Can Make You a Better Human
    44:48

Listen to DLake Creates Running for Masters Of Some now.

Listen to DLake Creates Running for Masters Of Some in full in the Spotify app