Rob Chapman

IMeditate for all things mind, meditation, hypnosis, inner world, self knowledge and personal transformation.

Hosted by Rob Chapman

All Episodes

In the latest episode of the IMeditate podcast I explore anxiety and how hypnosis will help with anxiety. If you need help with anxiety the visit the IMeditate website and get in touch.

Jul 27

13 min 56 sec

In this episode I take a trip down memory lane and share some of the moments that got me interested in hypnosis, self hypnosis and meditation. The Magic of Self Hypnosis can be found here. THE MAGIC OF SELF HYPNOSIS - opportunity

Apr 8

20 min 54 sec

Hello again, in this episode I will be exploring some of the benefits of meditation. Looking at  Mental, Emotional, Physical and Spiritual benefits and how you can learn to meditate for free. The FREE classes mentioned can be found HERE You can visit the IMeditate website HERE

Mar 4

21 min 58 sec

In the work I do with IMeditate I believe there are 3 paths to self knowledge that not only help discover who we are, what makes us happy what fulfils us. These 3 paths also equip us with the vast resource of the creative mind and the unconscious, allowing us to make changes that transofrim our lives. The website mentioned in this episode is

Feb 12

38 min 8 sec

We are back, still here in 2021. Happy New Year In this episode Rob takes you through 9 steps that will help you find more happiness in 2021. If you enjoy this please share and also visit.

Jan 12

35 min 4 sec

Coming from the central point of my own stressful situation (moving house the weekend before Christmas) In this latest episode I share with you a number of ways to look after yourself and reduce stress during difficult times.

Dec 2020

29 min 50 sec

In this episode Rob will talk to you about quitting smoking, how you can in 6 years time travel the world and will make an offer he knows you can refuse. This episodes shout out is to Eva May, you can find here website here Check out Rob's website: and

Nov 2020

27 min 2 sec

In this episode you will find an announcement, a little  bit of sharing, an impromptu shout out and a whole load of info about anchors and how they can be used to benefit your life. Check out the Jacquin Hypnosis academy My website is

Nov 2020

31 min 15 sec

Do you suffer with anxiety? This episode in that case is just for you. I also mention the amazing work of Adina Lichtman whose website you can check out here. KNOCK KNOCK GIVE A SOCK If you do struggle with anxiety get in touch at MY WEBSITE

Oct 2020

25 min 13 sec

This episode looks at how we hold onto old emotional pain, how we keep it alive. I will share with you a technique to help you start to feel different about that pain., Here is the link to Tim's  Whirl Wind Missions: and the link to Verbal Surgery My website is

Oct 2020

27 min 18 sec

What are the benefits of self actualisation? In this episode I look at the 5 gifts that walking the path of self discovery and understanding can bring. In it you will also here me talk about the wonderful Sally Joyner, Sally's website is As a spiritual coach and hypnotist I am always here to help so get in touch via my website, Enjoy

Oct 2020

34 min 31 sec

Hello and welcome to episode 5 of the Mednosis Podcast (yes, I changed the name.) In this episode we will explore the idea of thin places, awakening to your true self and much more. Websites mentioned. Rob Chapman, Mednosis Maryellen Hendricks The Thin Places Project Do not hesitate to get in touch via the website

Sep 2020

38 min 52 sec

In episode 4 I will be looking at what you can harvest in your life. Inspired a little by the story of Merlin, a hermit, Helen Kellar and with the help if Keats. Check out my website: Enjoy! p.s. after this episode the In Spirit Project will be known as Mednosis

Sep 2020

21 min 2 sec

In this episode I will be looking at the concept of the Anam Cara, Soul Friend. Ways to like yourself more,  Self Judgement through Shadow work and working towards Self Acceptance. I also mention The Omnipresence App which can be found here  and the book "The Naked Hermit" by Nick Mayhew1-Smith  which you can get here  You can get in touch with me via my website

Aug 2020

45 min 36 sec

So what has a film involving Heath Ledger, a child inspired by a shaman and magic all got in common? And can a man really change his stars? Find out this and much more as you join Rob Episode 2 of The In Spirit Project. (now known as Mednosis) Find out more about the work Rob does by visiting.

Aug 2020

27 min 10 sec

The first episode of the In Spirit Project podcast (now known as Mednosis) and what better title than In The Beginning, because that is where we are.  Join Rob in this episode as he explores thoughts about creation, inspiration and your ability to be an agent of creation. Also hear how this all came to be, about the Druid's Awen (you can get a  cream for that.) and three steps to living a happier life. The websites mentioned are:  Imeditate can be found at and Anthony Jacquin's iLab can be found here. Visit me at my website:

Jul 2020

32 min 30 sec