The ASMR Garden

By ASMR

The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!

  1. 1.
    The History Of | Yin and Yang
    28:44
  2. 2.
    Episode Replay: Slowing it Down | ASMR For Sleep
    33:33
  3. 3.
    Episode Replay: 50 ASMR Triggers
    1:24:02
  4. 4.
    Slowing It Down | Ear to Ear | Part 2
    38:33
  5. 5.
    Rambling Topics | Mic Scratching & Whispers
    39:03
  6. 6.
    Reading You To Sleep | The Little Prince Part 3
    38:35
  7. 7.
    Sunday Rambles | Where I've Been (Again)
    40:55
  8. 8.
    Goodbye to 2020 | Sleepy Episode
    24:23
  1. 9.
    Sunday Rambles | All Things Art
    29:20
  2. 10.
    Squishing, Tapping, Crinkling! | Assorted Triggers
    29:46
  3. 11.
    Reading You To Sleep | The Little Prince Part 2
    40:26
  4. 12.
    Spooky Ear Cleaning | Role-Play
    27:09
  5. 13.
    Telling You About Tears | Suuuper Boring!
    23:16
  6. 14.
    Double the Triggers | Layered ASMR
    27:30
  7. 15.
    Dollar Tree Triggers | Fall Edition
    28:37
  8. 16.
    Reading You To Sleep | English/Spanish
    33:29
  9. 17.
    Taking NEW Personality Quizzes | Soft Spoken
    39:33
  10. 18.
    Cooking With Meli | Start-Finish Dinner
    29:53
  11. 19.
    Rainy Guided Meditation | Use Headphones
    21:41
  12. 20.
    Ear Cleaning|ASMR w/ Odd Objects
    26:19
  13. 21.
    Brain-Itching Tingles | Intense ASMR
    28:40
  14. 22.
    Assorted Triggers | Tapping & Rambles ASMR
    34:59
  15. 23.
    Unboxing Glasses | Tapping & Rambles
    26:32
  16. 24.
    Fading In and Out | Assorted Triggers
    30:09
  17. 25.
    What Color Is Your Personality? | Archive
    36:05
  18. 26.
    Slowing It Down | ASMR For Sleep
    33:20
  19. 27.
    Tapping On Uncommon Instruments | ASMR
    38:14
  20. 28.
    Guided Meditation | Happy Place
    28:05
  21. 29.
    Reading you to Sleep | The Little Prince
    34:49
  22. 30.
    Sunday Morning Rambles | Layered Whispers
    34:54
  23. 31.
    At-Home Hair Spa | Hair Brushing, Ambient Music
    29:41
  24. 32.
    Personal Attention | Shoops, Mic Brushing & Scratching
    32:40
  25. 33.
    ASMR Sound Bath | Archive
    27:28
  26. 34.
    Naturally Cleaning Your Ears | Use Headphones!
    33:08
  27. 35.
    Auricular Acupuncture | Roleplay
    35:33
  28. 36.
    50 Triggers | Part Two
    1:08:46
  29. 37.
    Three-in-One | Comparing Mics
    47:39
  30. 38.
    Making Sunday Brunch | ASMR Voiceover
    33:27
  31. 39.
    Unintelligible Whispers | Mouth Sounds & Tapping
    31:26
  32. 40.
    Happy ASMR Day! | Chalkboard Sounds (No Talking)
    16:13
  33. 41.
    Soft Spoken ASMR | Storytime, Poetry Reading
    30:46
  34. 42.
    ASMR in the Garden | Sunday Rambles
    32:01
  35. 43.
    Delicate – Intense Triggers | Layered Sounds
    30:48
  36. 44.
    Ear Cleaning | Tascam (NEW!)
    41:24
  37. 45.
    Pronouncing Uncommon Words | Archives
    36:11
  38. 46.
    Pouring Positivity Over You | Layered Sounds
    28:30
  39. 47.
    Skills You Need | Self-Assessment
    48:07
  40. 48.
    Random Triggers | No Talking | Binaural
    30:27
  41. 49.
    Rambles | What Happened in 2019?
    46:22
  42. 50.
    Monitoring Your Dreams II
    30:42

Listen to The ASMR Garden now.

Listen to The ASMR Garden in full in the Spotify app