Practice You

By Elena Brower

On the Practice You Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love. Together we’ll elevate humanity to spark, share, and sustain wellbeing.

  1. 1.
    Episode 101: Amanda de Cadenet
    39:24
  2. 2.
    Episode 100: Ask Elena
    46:12
  3. 3.
    Episode 99: Melissa Wood
    27:07
  4. 4.
    Episode 98: Emily Fletcher
    50:00
  5. 5.
    Episode 97: David Romanelli
    41:18
  6. 6.
    Episode 96: Gunny Sodhi
    38:18
  7. 7.
    Episode 95: Kallie Schut
    47:40
  8. 8.
    Episode 94: Amisha Ghadiali
    57:35
  1. 9.
    Episode 93: SuChin Pak
    43:59
  2. 10.
    Episode 92: Yung Pueblo
    46:29
  3. 11.
    Episode 91: Hiro Boga
    56:23
  4. 12.
    Episode 90: Shannon Algeo
    43:25
  5. 13.
    Episode 89: Miki Agrawal
    49:53
  6. 14.
    Episode 88: Dr. Edith Eger
    54:33
  7. 15.
    Episode 87: Sah D'Simone
    42:11
  8. 16.
    Episode 86: Tracee Stanley
    53:19
  9. 17.
    Episode 85: Kathleen St. Ours
    54:28
  10. 18.
    Episode 84: Richard Freeman and Mary Taylor
    52:51
  11. 19.
    Episode 83: Erin Clabough
    1:03:16
  12. 20.
    Episode 82: Marnie Nir
    47:23
  13. 21.
    Episode 81: Claire Ragozzino
    36:22
  14. 22.
    Episode 80: Quddus
    1:09:06
  15. 23.
    Episode 79: Katie Hess
    36:41
  16. 24.
    Episode 78: Dr. Anthony Lyon
    27:38
  17. 25.
    Episode 77: Kerri Kelly
    35:01
  18. 26.
    Episode 76: Judith Hanson Lasater
    48:38
  19. 27.
    Episode 75: Justin Michael Williams
    53:28
  20. 28.
    Episode 74: Julie Wald
    44:39
  21. 29.
    Episode 73: Jodie Patterson
    1:03:53
  22. 30.
    Episode 72: Johanna Nichols and Martha McAlpine
    49:44
  23. 31.
    Episode 71: Latham Thomas
    52:54
  24. 32.
    Episode 70: Reggie Hubbard
    47:00
  25. 33.
    Episode 69: Albert Flynn DeSilver
    54:34
  26. 34.
    Episode 68: Jody Levy
    31:16
  27. 35.
    Episode 67: Jacy Cunningham
    1:11:18
  28. 36.
    Episode 66: Chloé Valdary
    54:53
  29. 37.
    Episode 65: Erin Douglas
    47:49
  30. 38.
    Episode 64: Pixie Lighthorse
    55:26
  31. 39.
    Episode 63: Jeff Burroughs
    47:17
  32. 40.
    Episode 62: April Dawn Harter
    1:47:09
  33. 41.
    Episode 61: Jesse Johnson
    39:05
  34. 42.
    Episode 60: Nadine McNeil
    44:54
  35. 43.
    Episode 59: Jeff Krasno
    52:45
  36. 44.
    Episode 58: Kiese Laymon
    44:41
  37. 45.
    Episode 57: Biet Simkin
    56:58
  38. 46.
    Episode 56: Toko-pa Turner
    41:21
  39. 47.
    Episode 55: Seane Corn
    57:33
  40. 48.
    Episode 54: Paavo Siljamäki
    45:25
  41. 49.
    Episode 53: Laura McKowen
    49:02
  42. 50.
    Episode 52: Sierra Campbell
    58:46

Listen to Practice You now.

Listen to Practice You in full in the Spotify app