Self-Mastered

By Dalia Kinsey, RD, LD, SNS

It can be overwhelming to focus on self-improvement when we have so many responsibilities in both our personal and professional lives. Every episode we discuss self-help concepts and provide valuable tools for listeners to master their own self-improvement as a means to thrive in their career. No matter where you’re currently at in your professional journey, if you want to improve your life, this is the show for you. Save yourself time and money and tune in to effortlessly catalyze your growth. Support this podcast: https://anchor.fm/selfmastered/support

  1. 1.
    Exploring Human Design : Living in Alignment with Your Purpose
    1:16:14
  2. 2.
    Self-Mastered EP1 Silver LInings of the Pandemic and Goals for the New Year
    26:05
  3. 3.
    Following Your Intuitive Path to Success
    1:13:55
  4. 4.
    Start Before You are Ready with Deneen L. Garrett
    38:37
  5. 5.
    Maximizing Taste, Employee Satisfaction, and Life Skill Development in School Nutrition Programs with Chef Daniel Scherotter
    1:12:24
  6. 6.
    Leading Through Uncertainty with Stefanie Giannini, MA, SNS
    1:03:55
  7. 7.
    Effective Employee Training in a Post COVID World
    37:29
  8. 8.
    Learning to Make Nutrition Fun with SuperKids Nutrition
    1:02:02
  1. 9.
    How to Protect Kids from Disordered Eating with Body Confidence Expert Kali Gray
    56:13
  2. 10.
    Zimbabwean Food Culture: Plant Forward and Health Promoting
    57:16
  3. 11.
    School Nutrition in Taiwan with Shawn O'Neal
    43:08
  4. 12.
    Develop a Marketing Plan in One Afternoon with Whitney Bateson, MPH, RD
    49:06
  5. 13.
    Eating Well During COVID-19 with Marlisa Brown, MS, RD CDE, CDN
    43:36
  6. 14.
    Bias and Blind Spots Twin Barriers to Better with Ervin Watson
    1:07:32
  7. 15.
    Collaboration and Team Work as Keys to Success with Shannon Ebron, MS, RDN, LD
    57:55
  8. 16.
    Informing and Inspiring Innovation with Amanda Venezia and Marlon Gordon
    30:35
  9. 17.
    Mindfulness during Stormy Times with Josta Kolkman
    32:01
  10. 18.
    Leveraging Community Partnerships with Stephanie Hodges, MS, MPH, RDN
    45:31
  11. 19.
    Self-Care in Stressful Times with Kathleen Gage and Randy Behr
    48:22
  12. 20.
    USDA Waivers and Emergency Procurement made Simple with Jennifer McNeil, RDN, SNS of LunchAssist
    55:03
  13. 21.
    Safety, Efficiency, and Self Care During COVID with Limore Kurtz Dooley, MA, RDN, CPT, CYI
    49:57
  14. 22.
    How to Deliver Engaging Distance Education with Fallon Bader, RDN,LD of the Sprouting Kitchen
    35:41
  15. 23.
    The Power of Grit in Social Media Marketing with Jessica Stansberry
    39:24
  16. 24.
    How to Transform Your Relationship with Sustainability and Waste with John McBain aka Wastenot the Wizard
    37:31
  17. 25.
    How to Network Authentically with La'Darius C. Madison, MPH, RDN, LD
    43:55
  18. 26.
    How to add Food Photography to Your Marketing Mix
    52:16
  19. 27.
    How to Network LIke a Boss as an Introvert with Chelsey Brooke
    51:26
  20. 28.
    Recipe Development and Professional Growth with Chef Brenda
    53:32
  21. 29.
    Managing the Stress of COVID-19
    1:58:42
  22. 30.
    Marketing Your Nutrition Program with Donisha Harrison SNS
    45:14
  23. 31.
    Mastering Nutrition Communication with Barbara Mayfield, MS, RD, FAND
    1:05:59
  24. 32.
    Procurement the Food Broker Perspective with Scott Reeves
    1:08:56
  25. 33.
    Celebrating Read Across America and Literacy Centered Nutrition Ed
    42:40
  26. 34.
    Millennial Professional Development and Training in a Multi-Generational Workplace with Kristina Wallace M. Ed
    40:10
  27. 35.
    Leadership and Professional Growth with Reginald Ross, SNS
    44:12
  28. 36.
    Commodity Processing explained with Jesse Podratz
    51:23
  29. 37.
    Nutrition Education with Your Latina Nutritionist Dalina Soto
    41:40
  30. 38.
    Health at Every Size and Cooking for One with Rebecca Clyde MS, RDN, CD
    46:31
  31. 39.
    Fostering Positive Body Image for Yourself and the Children Around You
    47:09
  32. 40.
    Learning to Trust Your Body with Whitney Catalano RDN
    53:02
  33. 41.
    Walking In Your Purpose and Celebrating True Friendship
    59:16
  34. 42.
    Fighting Disordered Eating with Evidenced Based Nutrition
    42:19
  35. 43.
    Special Diets and Autisim Spectrum Disorder
    44:25
  36. 44.
    Innovative Marketing and Community Building with Shawn Walchef
    59:13
  37. 45.
    Food Culture and School Lunch with Ivy Lee
    57:27
  38. 46.
    Fun as a Super Powered Health Promotion Tool with Jump with Jill
    52:42
  39. 47.
    Allergy Management and Nutrition Education with Shawn Sawko RD LD
    37:22
  40. 48.
    Diabetes Basics; Learning to Support Our Students with Marlisa Brown, MS RD CDE CDN
    52:36
  41. 49.
    Plant Forward Menu Development with Rebecca Portman, MS
    48:45
  42. 50.
    Optimizing Employee Performance and Building Healthy Work Culture with Dionna Appling MSM
    53:28

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