The Light Show

By Alex Light

Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)

  1. 1.
    Fatphobia & body liberation on Instagram, with Iga Wiejak
  2. 2.
    Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence
  3. 3.
    Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton
  4. 4.
    My story with eating
  5. 5.
    All about... Eating disorders in men, with Connor Spratt
  6. 6.
    All about... Anti-Racism, with Kasey Robinson!
  7. 7.
    All about... Fleur de Force!
  8. 8.
    All about... Eating Disorders, with expert Melainie Rogers

Listen to The Light Show now.

Listen to The Light Show in full in the Spotify app