The Light Show

By Alex Light

Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)

  1. 1.
    Fatphobia & body liberation on Instagram, with Iga Wiejak
    1:13:42
  2. 2.
    Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence
    47:33
  3. 3.
    Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton
    40:47
  4. 4.
    My story with eating
    17:11
  5. 5.
    All about... Eating disorders in men, with Connor Spratt
    49:23
  6. 6.
    All about... Anti-Racism, with Kasey Robinson!
    1:31:11
  7. 7.
    All about... Fleur de Force!
    1:05:14
  8. 8.
    All about... Eating Disorders, with expert Melainie Rogers
    42:14

Listen to The Light Show now.

Listen to The Light Show in full in the Spotify app