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Thought For Food Podcast

By Jackson Long and Aaron Stuber

A weekly talk show about lifestyle science, plant-based nutrition, and athletic performance.

  1. 1.
    Hillary Allen is a Science Nerd11 October 2018
    1:16:44
  2. 2.
    How Do We Make People Care About Health?4 October 2018
    1:05:49
  3. 3.
    Correlation Doesn’t Equal Causation25 September 2018
    1:03:10
  4. 4.
    Harry Potter Hates Instagram13 September 2018
    1:27:47
  5. 5.
    Living the Ultrarunning Dream on Plants with Lucy Bartholomew23 August 2018
    1:00:34
  6. 6.
    Heart Disease and Hard Ons with Dr. Joel Kahn9 August 2018
    1:16:31
  7. 7.
    How to Survive College on a Plant-Based Diet 2.026 July 2018
    52:06
  8. 8.
    Life in the Pro Peloton with Abby Mickey and Toms Skujiņš12 July 2018
    1:19:57
  1. 9.
    How to Eat for the Planet with Nil Zacharias5 July 2018
    1:15:17
  2. 10.
    Random Show #272 July 2018
    50:04
  3. 11.
    Gravel Racing and the Evolution of Cycling with Ian Moore21 June 2018
    1:16:36
  4. 12.
    Breaking Out of the Vegan Echo Chamber with the Vegan Bros7 June 2018
    1:10:32
  5. 13.
    Random Show #2628 May 2018
    44:14
  6. 14.
    Will Dugan — From Professional Cyclist to Vegan Waffle Extraordinaire24 May 2018
    1:31:02
  7. 15.
    Plant-Based and Clean Meat: State of the Union with Dr. Liz Specht10 May 2018
    1:14:10
  8. 16.
    TEDxCU: Debrief & Recap26 April 2018
    1:10:47
  9. 17.
    Random Show #2516 April 2018
    50:27
  10. 18.
    Collagen, First Kiss Stories, and Bloating | Patreon Q&A #229 March 2018
    2:17
  11. 19.
    Random Show #2421 March 2018
    1:15:46
  12. 20.
    Fiber February Debrief, Preparing for TEDx, and Next Steps1 March 2018
    25:51
  13. 21.
    What’s The Deal With Fiber?22 February 2018
    1:25:44
  14. 22.
    Why Fiber is the Most Underrated Nutrient For Our Health with Dr. Will Bulsiewicz15 February 2018
    1:22:24
  15. 23.
    Random Show #23 — with Sloan Storey12 February 2018
    1:01:32
  16. 24.
    Phenomenal Fiber with Dr. Pamela Fergusson, RD, Ph.D8 February 2018
    1:04:03
  17. 25.
    Welcome to Fiber February1 February 2018
    36:40
  18. 26.
    Random Show #2229 January 2018
    1:08:30
  19. 27.
    The Evidence-Based Trio: 3 Nutrients Every Plant Eater Needs25 January 2018
    1:08:56
  20. 28.
    The Ultimate Guide to Transitioning to a Plant-Based Lifestyle: Part 218 January 2018
    1:18:53
  21. 29.
    The Ultimate Guide to Transitioning to a Plant-Based Diet: Part 111 January 2018
    1:22:06
  22. 30.
    Nutrition Careers, BCAAs, Mindful Eating, and Vegan Dating | Patreon Q&A4 January 2018
    2:33
  23. 31.
    Random Show #211 January 2018
    46:17
  24. 32.
    Our Favorite Books of 201728 December 2017
    1:01:36
  25. 33.
    Nutrition Research 101 with Micaela Karlsen21 December 2017
    1:09:34
  26. 34.
    Random Show #2018 December 2017
    47:37
  27. 35.
    What’s The Deal With Thought For Food?14 December 2017
    52:27
  28. 36.
    Creating a Diverse and Inclusive Animal Protection Movement with Aryenish Birdie of Encompass7 December 2017
    41:57
  29. 37.
    Random Show #19 — with Dylan Steeples4 December 2017
    45:44
  30. 38.
    Slip Into Our Genes: Analyzing Ancestry and Genetic Polymorphisms30 November 2017
    1:13:23
  31. 39.
    How To Survive Thanksgiving22 November 2017
    1:02:14
  32. 40.
    Random Show #1820 November 2017
    1:07:24
  33. 41.
    The Cycling-Fueled Spiritual Quest of Jackson Foster16 November 2017
    1:38:20
  34. 42.
    Cycling 101: Gear, Mechanics, Training, and Nutrition9 November 2017
    1:25:35
  35. 43.
    Random Show #176 November 2017
    56:11
  36. 44.
    Paul Shapiro on the Status of Animal Welfare in 2017 and the Power of the Clean Meat Revolution2 November 2017
    1:15:01
  37. 45.
    What’s The Deal With Fasting?26 October 2017
    1:30:27
  38. 46.
    Dr. Kristin Keim on Exercise Addiction, Eating Disorders in Athletes, and the Mental Side of Sport19 October 2017
    1:09:30
  39. 47.
    Random Show #16 – w/ Allen Saakyan16 October 2017
    24:05
  40. 48.
    Optimizing Epic Dump Frequency, Lowering Resting Heart Rate With Diet, and More! | Q&A 01012 October 2017
    1:09:49
  41. 49.
    Random Show #159 October 2017
    1:04:05
  42. 50.
    Plant-Based Parenting Series #3 – Raising Healthy Parents w/ Sid Garza-Hillman5 October 2017
    1:07:34
  43. 51.
    How to Eat Plant-Based on a Budget with Toni Okamoto28 September 2017
    1:15:37
  44. 52.
    We’re Changing the Podcast…21 September 2017
    1:19:06
  45. 53.
    Random Show #1419 September 2017
    43:01
  46. 54.
    Nathan Runkle on Mercy For Animals, The Future of Food, and Finding Your Voice14 September 2017
    1:06:14
  47. 55.
    Why You Should Stop Working Out7 September 2017
    1:15:22
  48. 56.
    Clean Meat & Plant-Based Food Tech 101 with Christie Lagally31 August 2017
    1:04:03
  49. 57.
    Random Show #1328 August 2017
    59:29
  50. 58.
    Vegan 101 w/ Live Planted!24 August 2017
    1:22:01
  51. 59.
    How To Travel on a Plant-Based Diet17 August 2017
    1:02:14
  52. 60.
    Random Show #1214 August 2017
    1:09:17
  53. 61.
    Random Show #117 August 2017
    59:46
  54. 62.
    Plant-Based Parenting Series #2 – Birth & Breastfeeding3 August 2017
    36:30
  55. 63.
    Do We Need Carnitine? Preachy Vegan Advice, Enemas, and Gary Taubes | Q&A 00927 July 2017
    48:26
  56. 64.
    Random Show #1024 July 2017
    1:10:29
  57. 65.
    Sonya Looney on Ultra Mountain Bike Racing, Being Brave, and Plant-Powered Adventure20 July 2017
    1:17:18
  58. 66.
    Dr. James Rouse on the Power of Plants, Gratitude, and Unlocking Your Flow State13 July 2017
    1:10:33
  59. 67.
    Professional Cyclist Toms Skujiņš on Life in the Peloton, Training Philosophy, and Crashing6 July 2017
    1:20:16
  60. 68.
    Random Show #93 July 2017
    37:56
  61. 69.
    Animal Activism, Low Sex Drive, and Bean Haters?! | Q&A 00829 June 2017
    1:00:06
  62. 70.
    Rip Esselstyn on Rescuing Your Health by Becoming Plant-Strong22 June 2017
    1:10:44
  63. 71.
    Exercise Addiction Update15 June 2017
    1:11:08
  64. 72.
    Random Show #812 June 2017
    50:22
  65. 73.
    Dr. Allen Lim on Exercise Hydration, Cooking From Skratch, and Putting Happiness First8 June 2017
    1:06:00
  66. 74.
    Random Show #75 June 2017
    1:30:23
  67. 75.
    Cycling in the Alps for Mercy For Animals – Vegan Alpletic Announcement1 June 2017
    48:38
  68. 76.
    Matt Frazier on Making Plant-Based Simple for Athletes with the No Meat Athlete Cookbook25 May 2017
    1:11:08
  69. 77.
    Random Show #622 May 2017
    44:52
  70. 78.
    Plant-Based Parenting Series #1 – Pregnancy18 May 2017
    44:15
  71. 79.
    Random Show #515 May 2017
    38:16
  72. 80.
    Audrey Sanchez is Fighting For Healthy Food With Balanced11 May 2017
    56:14
  73. 81.
    Eating Fat For Performance, Vegan Travel, and Food Combining | Q&A 0074 May 2017
    1:09:18
  74. 82.
    Random Show #41 May 2017
    53:49
  75. 83.
    Rick Kapala on Getting Comfortable with Discomfort, Living The Dream, and The Love of Sport27 April 2017
    1:08:17
  76. 84.
    Welcome to the Plant-Based Parenting Series24 April 2017
    5:38
  77. 85.
    What’s The Deal With Gluten?20 April 2017
    1:00:54
  78. 86.
    Random Show #317 April 2017
    43:42
  79. 87.
    Ethan Brown on Disrupting the Food System with the Future of Protein13 April 2017
    1:04:10
  80. 88.
    Ian & Cherie Moore on Growing Up Vegan in a Non-Vegan World6 April 2017
    1:11:52
  81. 89.
    Random Show #2 – with Tara Kemp3 April 2017
    47:06
  82. 90.
    Emily Byrd on Communicating the Trends of the Plant-Based Food Revolution30 March 2017
    1:14:59
  83. 91.
    Random Show #121 March 2017
    41:55
  84. 92.
    Kip Andersen & Keegan Kuhn on What The Health is Wrong With Our Food System?16 March 2017
    1:09:30
  85. 93.
    Clare Gallagher on Leadville, Coral Reefs, and Finding Your Path9 March 2017
    1:07:25
  86. 94.
    Protein and Calcium Needs, Is Alcohol Healthy, and Exercise While Traveling | Q&A 0062 March 2017
    59:47
  87. 95.
    Tyler Pearce on Vegan Cycling, Balancing Training and Parenting, and Enjoying the Ride23 February 2017
    1:22:45
  88. 96.
    Get Out of Your Comfort Zone!17 February 2017
    1:14:43
  89. 97.
    Doug Hay on Parenting and the Evolution of a Passion into a Business9 February 2017
    1:19:18
  90. 98.
    The Perfect Day Exercise2 February 2017
    1:04:34
  91. 99.
    Lachlan and Gus Morton on Transcending Cycling Through the Adventure of Thereabouts26 January 2017
    1:06:39
  92. 100.
    2016 Year In Review19 January 2017
    1:43:51
  93. 101.
    What’s the Deal With Carbs?12 January 2017
    1:34:22
  94. 102.
    Daniel Bovalino on Creating a Compassionate Cycling Culture Through Vegan Athletic Apparel5 January 2017
    1:23:31
  95. 103.
    Our Goals for 201729 December 2016
    1:17:28
  96. 104.
    Too Much Fiber for Athletes, Cricket Bars, and China Study Debunked? | Q&A 00522 December 2016
    1:12:20
  97. 105.
    Harrison Tucker on Plant Powered Long Distance Skateboarding15 December 2016
    1:24:27
  98. 106.
    How to Stay Happy and Healthy During the Holidays8 December 2016
    1:04:52
  99. 107.
    Professional Triathlete Antoine Desroches on Fueling with Plants and Enjoying the Training Process1 December 2016
    57:56
  100. 108.
    Dylan Steeples on Mindful Ultrarunning, Plant Power Podcasting, and Natural Hygiene24 November 2016
    1:12:25
  101. 109.
    The Struggles of the Outgoing Introvert17 November 2016
    1:00:51
  102. 110.
    Matt Ruscigno on Nutrition Science, Athletic Performance, and Keeping Vegans Honest10 November 2016
    1:05:20
  103. 111.
    What’s the Deal With Iron?3 November 2016
    51:19
  104. 112.
    Sandi Nypaver and Sage Canaday on Athlete Empowerment, Listening to the Body, and Female Body Image27 October 2016
    1:26:24
  105. 113.
    Sid Garza-Hillman on Approaching the Natural Through Integrated Movement and a Small Steps Approach to Health20 October 2016
    1:21:41
  106. 114.
    How to Start Cycling, Plant-Based Kids, and Update on Exercise Addiction | Q&A 00413 October 2016
    55:03
  107. 115.
    Shaleen Shah on Luvin Arms Animal Sanctuary and Compassionate Entreprenurialism6 October 2016
    58:18
  108. 116.
    Kayle Martin on Breast Cancer Survival Through Plants29 September 2016
    1:14:45
  109. 117.
    Our Experience With Exercise Addiction22 September 2016
    1:25:30
  110. 118.
    John Pierre on the Pillars of Health and Movement Over Exercise15 September 2016
    1:26:26
  111. 119.
    Why a Vegan Diet Isn’t a Panacea8 September 2016
    1:00:20
  112. 120.
    Ben Fenton on Investing in Health, Performance, and Compassion1 September 2016
    1:11:51
  113. 121.
    Redefining Masculinity In The 21st Century25 August 2016
    1:02:30
  114. 122.
    Liz Specht on Creating Good Food with Science and Innovation18 August 2016
    1:24:33
  115. 123.
    Supplements, Eating Disorder Recovery as a Vegan Athlete, Antibiotic Resistance | Q&A 00311 August 2016
    57:32
  116. 124.
    Dr. Neal Barnard on Changing the Paradigms of Medicine, Nutrition, and Compassion4 August 2016
    54:33
  117. 125.
    Approaching a Minimalist Lifestyle28 July 2016
    56:14
  118. 126.
    Stephanie Yu on 365 Days of Gratitude, the Power of Adventure, and Overcoming Anorexia21 July 2016
    1:11:30
  119. 127.
    Peter Newton on Sustainable Food Systems, Deforestation in Brazil, and Ultrarunning14 July 2016
    1:06:49
  120. 128.
    Daily Rituals for Effective Productivity7 July 2016
    53:37
  121. 129.
    What’s the Deal With Soy?30 June 2016
    54:49
  122. 130.
    How to Start Running, Our Daily Diet, High-Carb in College, and More | Q&A 0223 June 2016
    49:24
  123. 131.
    College Reflection16 June 2016
    1:00:30
  124. 132.
    Professional Runner Ashley Erba on Mindful Ultrarunning and Veganism9 June 2016
    1:15:38
  125. 133.
    Ellen Fisher on Vegan Parenting and the Power of Raw Foods2 June 2016
    1:08:07
  126. 134.
    Real Talk with Robin Part 3: Anxiety, Stress, and Perfectionism26 May 2016
    59:43
  127. 135.
    Dr. Andrew Freeman on Preventing and Reversing Disease Through Plant-Based Nutrition19 May 2016
    1:03:28
  128. 136.
    Real Talk with Robin Part 2: Exercise Addiction12 May 2016
    55:30
  129. 137.
    Elite Ultrarunning on Plants with Sage Canaday5 May 2016
    1:07:47
  130. 138.
    Real Talk with Robin Part 1: Eating Disorders28 April 2016
    59:35
  131. 139.
    Alastair Norcross on the Philosophy of Animal Ethics21 April 2016
    1:13:50
  132. 140.
    Eating Animals: Is it Ethical?14 April 2016
    1:12:22
  133. 141.
    Jackson Foster on Plantriotic Productivity7 April 2016
    1:16:55
  134. 142.
    Liz Specht on Connecting Science and Compassion31 March 2016
    1:10:10
  135. 143.
    Your Thoughts For Food: Listener Q&A24 March 2016
    1:13:45
  136. 144.
    Craig Cary and The Link Between Penguin Poop and Climate Change17 March 2016
    1:10:24
  137. 145.
    Exercise Nutrition for Plant-Based Athletes10 March 2016
    1:12:37
  138. 146.
    Lisa Rimmert on Nonjudgement in Activism3 March 2016
    55:25
  139. 147.
    What’s The Deal With Protein?25 February 2016
    1:00:17
  140. 148.
    Navigating College on a Plant-Based Lifestyle18 February 2016
    42:31
  141. 149.
    Allison Hartlage on animal behavior, vegan parenting, and dog training12 February 2016
    1:01:34
  142. 150.
    Transitioning to a Plant-Based Lifestyle28 January 2016
    1:14:52
  143. 151.
    Aaron Stuber on vegan parenting, life as a nurse, and ultrarunning18 January 2016
    54:29
  144. 152.
    Jackson Long on exercise physiology, sports nutrition, and cycling18 January 2016
    40:34
  145. 153.
    Introduction to Thought For Food18 January 2016
    3:04

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