Polish Your Persona

Janika LeMaitre

Learn from business etiquette and personal branding expert Janika LeMaitre, how to "polish your persona" and earn greater respect by defining a sophisticated presence.

Janika provides a road map on self-awareness, self-presentation, dressing, dining etiquette, social media, personal correspondence, core values, and more.

Polish Your Persona (Trailer)
Trailer 46 sec

All Episodes

𝑺𝒆𝒂𝒔𝒐𝒏 1 𝑭𝑰𝑵𝑨𝑳𝑬 -- 𝑻𝒉𝒊𝒔 𝒆𝒑𝒊𝒔𝒐𝒅𝒆 𝒄𝒐𝒗𝒆𝒓𝒔 𝒂 𝒄𝒐𝒖𝒑𝒍𝒆 𝒐𝒇 𝒕𝒊𝒑𝒔 𝒇𝒐𝒓 𝒄𝒐𝒏𝒇𝒊𝒓𝒎𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒈𝒖𝒆𝒔𝒕 𝒘𝒉𝒆𝒏 𝒂𝒏𝒅 𝒘𝒉𝒆𝒓𝒆 𝒚𝒐𝒖’𝒓𝒆 𝒎𝒆𝒆𝒕𝒊𝒏𝒈. 𝑱𝒂𝒏𝒊𝒌𝒂 𝒂𝒍𝒔𝒐 𝒆𝒙𝒑𝒍𝒂𝒊𝒏𝒔 𝒕𝒉𝒆 𝒊𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒄𝒆 𝒐𝒇 𝒌𝒏𝒐𝒘𝒊𝒏𝒈 𝒅𝒊𝒏𝒊𝒏𝒈 𝒆𝒕𝒊𝒒𝒖𝒆𝒕𝒕𝒆 𝒂𝒏𝒅 𝒘𝒉𝒚 𝒔𝒉𝒐𝒘𝒊𝒏𝒈 𝒓𝒆𝒔𝒑𝒆𝒄𝒕 𝒕𝒐 𝒕𝒉𝒆 𝒔𝒕𝒂𝒇𝒇 𝒂𝒕 𝒂𝒏𝒚 𝒗𝒆𝒏𝒖𝒆 𝒂𝒅𝒅𝒔 𝒗𝒂𝒍𝒖𝒆 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒓𝒆𝒑𝒖𝒕𝒂𝒕𝒊𝒐𝒏.

May 28

11 min 44 sec

𝑯𝒂𝒏𝒅𝒍𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒘𝒊𝒕𝒉 𝒑𝒐𝒊𝒔𝒆 𝒘𝒉𝒆𝒏 𝒅𝒓𝒊𝒏𝒌𝒊𝒏𝒈 𝒂 𝒃𝒆𝒗𝒆𝒓𝒂𝒈𝒆. 𝑲𝒏𝒐𝒘 𝒘𝒉𝒆𝒓𝒆 𝒕𝒐 𝒑𝒍𝒂𝒄𝒆 𝒚𝒐𝒖𝒓 𝒉𝒂𝒏𝒅𝒃𝒂𝒈 𝒘𝒉𝒆𝒏 𝒔𝒆𝒂𝒕𝒆𝒅 𝒂𝒕 𝒂 𝒕𝒂𝒃𝒍𝒆 𝒂𝒏𝒅 𝒈𝒂𝒊𝒏 𝒄𝒍𝒂𝒓𝒊𝒕𝒚 𝒐𝒏 𝒑𝒂𝒚𝒎𝒆𝒏𝒕 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒄𝒉𝒆𝒄𝒌.

May 21

9 min 51 sec

𝑲𝒏𝒐𝒘 𝒕𝒉𝒆 21 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒔 𝒚𝒐𝒖 𝒔𝒉𝒐𝒖𝒍𝒅 𝒂𝒔𝒌 𝒘𝒉𝒆𝒏 𝒉𝒐𝒔𝒕𝒊𝒏𝒈. 𝑨𝒍𝒔𝒐, 𝒍𝒆𝒂𝒓𝒏 𝒕𝒐 𝒑𝒍𝒂𝒏 𝒂𝒉𝒆𝒂𝒅 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒈𝒖𝒆𝒔𝒕.

May 14

13 min 21 sec

𝑳𝒆𝒂𝒓𝒏 𝒔𝒐𝒎𝒆 𝒐𝒇 𝑱𝒂𝒏𝒊𝒌𝒂’𝒔 𝒈𝒐-𝒕𝒐 𝒕𝒂𝒄𝒕𝒊𝒄𝒔 𝒕𝒐 𝒃𝒆 𝒐𝒏 𝒕𝒊𝒎𝒆. 𝑨𝒅𝒅 𝒕𝒉𝒊𝒔 𝒆𝒗𝒆𝒏𝒊𝒏𝒈 𝒓𝒐𝒖𝒕𝒊𝒏𝒆 15 𝒎𝒊𝒏𝒖𝒕𝒆 𝒉𝒂𝒄𝒌 𝒕𝒐 𝒂𝒍𝒍𝒆𝒗𝒊𝒂𝒕𝒆 “𝒅𝒆𝒄𝒊𝒔𝒊𝒐𝒏 𝒇𝒂𝒕𝒊𝒈𝒖𝒆.”

May 7

12 min 4 sec

𝑱𝒂𝒏𝒊𝒌𝒂 𝒑𝒓𝒐𝒗𝒊𝒅𝒆𝒔 𝒊𝒏𝒔𝒊𝒈𝒉𝒕 𝒂𝒔 𝒕𝒐 𝒉𝒐𝒘 𝒐𝒗𝒆𝒓-𝒑𝒍𝒂𝒏𝒏𝒊𝒏𝒈 𝒔𝒑𝒆𝒄𝒊𝒇𝒊𝒄 𝒅𝒆𝒕𝒂𝒊𝒍𝒔 𝒄𝒂𝒏 𝒉𝒆𝒍𝒑 𝒂𝒅𝒅 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒓𝒆𝒑𝒖𝒕𝒂𝒕𝒊𝒐𝒏. 𝑨𝒏𝒅 𝒕𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒅𝒐𝒊𝒏𝒈 𝒓𝒆𝒔𝒆𝒂𝒓𝒄𝒉 𝒄𝒂𝒏 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖𝒓 𝒖𝒑𝒄𝒐𝒎𝒊𝒏𝒈 𝒈𝒆𝒕-𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓𝒔 𝒘𝒊𝒕𝒉 𝒏𝒆𝒘 𝒑𝒆𝒐𝒑𝒍𝒆.

Apr 30

11 min 28 sec

𝑩𝒆 𝒑𝒓𝒆𝒑𝒂𝒓𝒆𝒅 𝒇𝒐𝒓 𝒘𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝒂𝒕𝒕𝒊𝒓𝒆 𝒊𝒔 𝒓𝒆𝒒𝒖𝒊𝒓𝒆𝒅 𝒘𝒉𝒆𝒏 𝒊𝒕 𝒄𝒐𝒎𝒆𝒔 𝒕𝒐 𝒅𝒓𝒆𝒔𝒔𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝒘𝒐𝒓𝒌𝒑𝒍𝒂𝒄𝒆 𝒂𝒏𝒅 𝒂𝒕𝒕𝒆𝒏𝒅𝒊𝒏𝒈 𝒆𝒗𝒆𝒏𝒕𝒔. 9:16 min – Casual/Lounge Wear 12:30 min – Business/Smart Casual 15:43 min – Business Attire 18:32 min – Cocktail Wear 21:43 min – Suit & Tie 23:04 min – Black Tie 27:00 min – Black Tie Optional 27:48 min – Unsure of the Dress Code?

Apr 23

30 min 28 sec

𝑻𝒐 𝒂𝒄𝒄𝒆𝒔𝒔𝒐𝒓𝒊𝒛𝒆 𝒐𝒓 𝒏𝒐𝒕? 𝑻𝒉𝒆 𝒑𝒐𝒊𝒏𝒕𝒔 𝒆𝒙𝒑𝒍𝒂𝒊𝒏𝒆𝒅 𝒃𝒚 𝑱𝒂𝒏𝒊𝒌𝒂 𝒘𝒊𝒍𝒍 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 𝒅𝒆𝒄𝒊𝒅𝒆 𝒉𝒐𝒘 𝒕𝒐 𝒂𝒅𝒅 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒐𝒖𝒕𝒇𝒊𝒕. 𝑨𝒏𝒅 𝒕𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒈𝒆𝒕 𝒓𝒆𝒂𝒅𝒚 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒖𝒏𝒆𝒙𝒑𝒆𝒄𝒕𝒆𝒅 𝒘𝒊𝒕𝒉 𝒂 𝒄𝒐𝒖𝒑𝒍𝒆 𝒐𝒇 𝒉𝒂𝒏𝒅𝒚 𝒕𝒊𝒑𝒔.

Apr 16

9 min 36 sec

𝑾𝒉𝒂𝒕 𝒅𝒐𝒆𝒔 𝒚𝒐𝒖𝒓 𝒉𝒂𝒏𝒅𝒃𝒂𝒈 𝒔𝒂𝒚 𝒂𝒃𝒐𝒖𝒕 𝒚𝒐𝒖? 𝑰𝒔 𝒂𝒏 𝒆𝒎𝒆𝒓𝒈𝒆𝒏𝒄𝒚 𝒌𝒊𝒕 𝒏𝒆𝒄𝒆𝒔𝒔𝒂𝒓𝒚? 𝑯𝒐𝒘 𝒅𝒐 𝒚𝒐𝒖𝒓 𝒔𝒉𝒐𝒆𝒔 𝒊𝒎𝒑𝒂𝒄𝒕 𝒚𝒐𝒖𝒓 𝒑𝒆𝒓𝒔𝒐𝒏𝒂? 𝑰𝒏 𝒕𝒉𝒊𝒔 𝒆𝒑𝒊𝒔𝒐𝒅𝒆 𝑱𝒂𝒏𝒊𝒌𝒂 𝒂𝒅𝒅𝒓𝒆𝒔𝒔𝒆𝒔 𝒂𝒍𝒍 𝒐𝒇 𝒕𝒉𝒆𝒔𝒆 𝒕𝒐𝒑𝒊𝒄𝒔.

Apr 9

11 min 46 sec

𝑮𝒂𝒊𝒏 𝒄𝒍𝒂𝒓𝒊𝒕𝒚 𝒇𝒓𝒐𝒎 𝑱𝒂𝒏𝒊𝒌𝒂 𝒐𝒏 𝒕𝒉𝒆 𝒇𝒖𝒏𝒅𝒂𝒎𝒆𝒏𝒕𝒂𝒍𝒔 𝒐𝒇 𝒄𝒍𝒐𝒕𝒉𝒊𝒏𝒈. 𝑨𝒏𝒅 𝒃𝒆𝒄𝒐𝒎𝒆 𝒂𝒘𝒂𝒓𝒆 𝒂𝒃𝒐𝒖𝒕 𝒌𝒆𝒆𝒑𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒖𝒏𝒅𝒆𝒓𝒈𝒂𝒓𝒎𝒆𝒏𝒕𝒔 “𝒖𝒏𝒅𝒆𝒓 𝒕𝒉𝒆 𝒓𝒂𝒅𝒂𝒓.“

Apr 2

12 min 52 sec

𝑻𝒊𝒑𝒔 𝒐𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒂𝒄𝒉𝒊𝒆𝒗𝒆 𝒂 𝒎𝒐𝒓𝒆 𝒑𝒐𝒍𝒊𝒔𝒉𝒆𝒅 𝒑𝒓𝒐𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒂𝒍 𝒎𝒂𝒌𝒆𝒖𝒑 𝒍𝒐𝒐𝒌 𝒂𝒓𝒆 𝒈𝒊𝒗𝒆𝒏 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒆𝒑𝒊𝒔𝒐𝒅𝒆.

Mar 26

10 min 42 sec

𝑲𝒏𝒐𝒘 𝒘𝒉𝒚 𝒚𝒐𝒖𝒓 𝒏𝒂𝒊𝒍𝒔 𝒂𝒏𝒅 𝒇𝒓𝒂𝒏𝒈𝒓𝒂𝒏𝒄𝒆 𝒄𝒂𝒏 𝒎𝒂𝒌𝒆 𝒐𝒓 𝒃𝒓𝒆𝒂𝒌 𝒚𝒐𝒖𝒓 𝒊𝒎𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏 𝒐𝒏 𝒐𝒕𝒉𝒆𝒓𝒔. 𝑳𝒆𝒂𝒓𝒏 𝒕𝒉𝒆 𝒎𝒆𝒂𝒔𝒖𝒓𝒆𝒔 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒕𝒂𝒌𝒆 𝒕𝒐 𝒆𝒏𝒔𝒖𝒓𝒆 𝒚𝒐𝒖 𝒈𝒊𝒗𝒆 𝒂𝒏 𝒆𝒍𝒆𝒈𝒂𝒏𝒕 𝒐𝒏𝒆.

Mar 19

13 min 22 sec

𝑴𝒂𝒕𝒕𝒆𝒓𝒔 𝒓𝒆𝒍𝒂𝒕𝒊𝒏𝒈 𝒕𝒐 𝒈𝒐𝒐𝒅 𝒉𝒚𝒈𝒊𝒆𝒏𝒆 𝒂𝒓𝒆 𝒅𝒊𝒔𝒄𝒖𝒔𝒔𝒆𝒅 𝒂𝒔 𝒘𝒆𝒍𝒍 𝒂𝒔 𝒆𝒍𝒆𝒈𝒂𝒏𝒕 𝒉𝒂𝒊𝒓𝒔𝒕𝒚𝒍𝒆𝒔 𝒇𝒐𝒓 𝒍𝒂𝒅𝒊𝒆𝒔.

Mar 12

11 min 6 sec

𝑱𝒂𝒏𝒊𝒌𝒂 𝒉𝒆𝒍𝒑𝒔 𝒚𝒐𝒖 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝒘𝒉𝒂𝒕 𝒕𝒐 𝒅𝒐 𝒘𝒉𝒆𝒏 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒕𝒆𝒍𝒍𝒔 𝒚𝒐𝒖 𝒕𝒉𝒆𝒊𝒓 𝒑𝒓𝒆𝒇𝒆𝒓𝒓𝒆𝒅 𝒑𝒓𝒐𝒏𝒐𝒖𝒏𝒔. 𝑨𝒍𝒔𝒐 𝒍𝒆𝒂𝒓𝒏 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒂𝒅𝒂𝒑𝒕 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒕𝒊𝒎𝒆𝒔 𝒂𝒏𝒅 𝒖𝒔𝒆 𝒑𝒓𝒐𝒏𝒐𝒖𝒏𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇.

Mar 5

7 min 58 sec

𝑳𝒆𝒂𝒓𝒏 𝒎𝒚 𝒕𝒂𝒄𝒕𝒊𝒄 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒖𝒔𝒆 𝒕𝒐 𝒃𝒓𝒆𝒂𝒌 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒍𝒂𝒏𝒈𝒖𝒂𝒈𝒆 𝒃𝒂𝒓𝒓𝒊𝒆𝒓𝒔 𝒘𝒊𝒕𝒉 𝒆𝒂𝒔𝒆.

Feb 26

6 min 4 sec

𝑱𝒂𝒏𝒊𝒌𝒂 𝒈𝒖𝒊𝒅𝒆𝒔 𝒚𝒐𝒖 𝒕𝒐 𝒃𝒓𝒆𝒂𝒌 𝒕𝒉𝒆 𝒉𝒂𝒃𝒊𝒕 𝒐𝒇 𝒖𝒔𝒊𝒏𝒈 𝒄𝒓𝒖𝒕𝒄𝒉 𝒘𝒐𝒓𝒅𝒔 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒔𝒑𝒆𝒆𝒄𝒉 𝒂𝒏𝒅 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒆𝒎𝒃𝒓𝒂𝒄𝒆 𝒑𝒂𝒖𝒔𝒊𝒏𝒈 𝒇𝒐𝒓 𝒆𝒇𝒇𝒆𝒄𝒕. 𝑨𝒍𝒔𝒐, 𝒇𝒊𝒏𝒅 𝒐𝒖𝒕 𝒂𝒃𝒐𝒖𝒕 𝒇𝒐𝒓𝒎𝒂𝒍 𝒅𝒊𝒂𝒍𝒐𝒈𝒖𝒆 𝒂𝒏𝒅 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒖𝒔𝒆 𝒑𝒓𝒐𝒑𝒆𝒓 𝒑𝒉𝒓𝒂𝒔𝒊𝒏𝒈 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒂𝒅𝒗𝒂𝒏𝒕𝒂𝒈𝒆.

Feb 19

11 min 43 sec

𝑼𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝒘𝒉𝒚 𝒕𝒉𝒆 𝒘𝒂𝒚 𝒚𝒐𝒖 𝒖𝒔𝒆 𝒚𝒐𝒖𝒓 𝒗𝒐𝒊𝒄𝒆 𝒎𝒂𝒕𝒕𝒆𝒓𝒔 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒆𝒑𝒊𝒔𝒐𝒅𝒆. 𝑬𝒙𝒂𝒎𝒑𝒍𝒆𝒔 𝒂𝒏𝒅 𝒕𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆𝒔 𝒂𝒓𝒆 𝒑𝒓𝒐𝒗𝒊𝒅𝒆𝒅 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 𝒃𝒆𝒄𝒐𝒎𝒆 𝒂 𝒎𝒐𝒓𝒆 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒕 𝒔𝒑𝒆𝒂𝒌𝒆𝒓.

Feb 12

11 min 6 sec

𝑳𝒆𝒂𝒓𝒏 𝑱𝒂𝒏𝒊𝒌𝒂’𝒔 𝒕𝒘𝒐 𝒔𝒕𝒆𝒑 𝒄𝒉𝒆𝒄𝒌𝒍𝒊𝒔𝒕 𝒕𝒐 𝒓𝒆𝒄𝒐𝒈𝒏𝒊𝒛𝒆 𝒂 𝒄𝒐𝒏𝒗𝒆𝒓𝒔𝒂𝒕𝒊𝒐𝒏 𝒉𝒊𝒋𝒂𝒄𝒌𝒆𝒓 𝒂𝒏𝒅 𝒖𝒔𝒆 𝒉𝒆𝒓 𝒔𝒕𝒓𝒂𝒕𝒆𝒈𝒚 𝒕𝒐 𝒎𝒂𝒌𝒆 𝒚𝒐𝒖𝒓 𝒔𝒆𝒂𝒎𝒍𝒆𝒔𝒔 𝒆𝒙𝒊𝒕.

Feb 5

7 min 23 sec

𝑯𝒆𝒂𝒓 𝒘𝒉𝒚 𝒕𝒉𝒆 𝒖𝒔𝒆 𝒐𝒇 𝒈𝒐𝒐𝒅 𝒎𝒂𝒏𝒏𝒆𝒓𝒔 𝒉𝒆𝒍𝒑𝒔 𝒚𝒐𝒖 𝒄𝒐𝒎𝒆 𝒂𝒄𝒓𝒐𝒔𝒔 𝒂𝒔 𝒑𝒐𝒍𝒊𝒔𝒉𝒆𝒅. 𝑲𝒏𝒐𝒘 𝒘𝒉𝒂𝒕 𝒊𝒔 𝒆𝒙𝒑𝒆𝒄𝒕𝒆𝒅 𝒐𝒇 𝒓𝒆𝒔𝒑𝒆𝒄𝒕𝒇𝒖𝒍 𝒄𝒆𝒍𝒍 𝒑𝒉𝒐𝒏𝒆 𝒃𝒆𝒉𝒂𝒗𝒊𝒐𝒓.

Jan 29

8 min 50 sec

𝑲𝒏𝒐𝒘𝒊𝒏𝒈 𝒘𝒉𝒊𝒄𝒉 𝒄𝒐𝒏𝒗𝒆𝒓𝒔𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒕𝒐𝒑𝒊𝒄𝒔 𝒂𝒓𝒆 𝒐𝒌𝒂𝒚 𝒂𝒏𝒅 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒔𝒉𝒐𝒖𝒍𝒅 𝒂𝒗𝒐𝒊𝒅 𝒂𝒓𝒆 𝒄𝒐𝒗𝒆𝒓𝒆𝒅. 𝑱𝒂𝒏𝒊𝒌𝒂 𝒂𝒍𝒔𝒐 𝒑𝒓𝒐𝒗𝒊𝒅𝒆𝒔 𝒑𝒐𝒊𝒏𝒕𝒆𝒓𝒔 𝒐𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒍𝒊𝒔𝒕𝒆𝒏 𝒘𝒊𝒕𝒉 𝒎𝒐𝒓𝒆 𝒊𝒏𝒕𝒆𝒏𝒕𝒊𝒐𝒏.

Jan 22

10 min 23 sec

𝑼𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝒘𝒉𝒂𝒕 𝒂𝒓𝒆 𝒂𝒄𝒄𝒆𝒑𝒕𝒂𝒃𝒍𝒆 𝒃𝒐𝒖𝒏𝒅𝒂𝒓𝒊𝒆𝒔 𝒐𝒇 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝒔𝒑𝒂𝒄𝒆. 𝑳𝒆𝒂𝒓𝒏 𝒂 𝒔𝒊𝒎𝒑𝒍𝒆 𝒇𝒐𝒓𝒎𝒖𝒍𝒂 𝒕𝒐 𝒃𝒆𝒈𝒊𝒏 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒊𝒏𝒈 𝒎𝒊𝒏𝒅𝒇𝒖𝒍𝒏𝒆𝒔𝒔.

Jan 15

8 min 34 sec

𝑻𝒉𝒊𝒔 𝒊𝒔 𝒕𝒉𝒆 𝒇𝒊𝒓𝒔𝒕 𝒕𝒐𝒑𝒊𝒄 𝒊𝒏 𝒕𝒉𝒆 𝒔𝒆𝒓𝒊𝒆𝒔 𝒐𝒇 𝒔𝒆𝒍𝒇 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒆𝒑𝒊𝒔𝒐𝒅𝒆𝒔. 𝑯𝒐𝒘 𝒊𝒔 𝒚𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒍𝒂𝒏𝒈𝒖𝒂𝒈𝒆 𝒊𝒏𝒕𝒆𝒓𝒑𝒓𝒆𝒕𝒆𝒅? 𝑩𝒆𝒄𝒐𝒎𝒆 𝒂𝒘𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒈𝒆𝒔𝒕𝒖𝒓𝒆𝒔 𝒂𝒏𝒅 𝒍𝒆𝒂𝒓𝒏 𝒇𝒓𝒐𝒎 𝑱𝒂𝒏𝒊𝒌𝒂 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆𝒔 𝒕𝒐 𝒃𝒖𝒊𝒍𝒅 𝒚𝒐𝒖𝒓 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒆𝒑𝒊𝒔𝒐𝒅𝒆.

Jan 8

14 min