This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Positive: The Resilient Road

By Positive: The Resilient Road

Life can be hard, and dealing with its challenges is no mean feat. The ability to bounce back quickly is known as resilience and can be our best ally during difficult times. In this series, Positive Group psychologists Sinéad, Brian and Elle look at human stories of perseverance, to explore what makes someone resilient, and how we can all nurture this process in our own lives.

Listen to Positive: The Resilient Road now.

Listen to Positive: The Resilient Road in full in the Spotify app