Mindful Things

By MHNR Network, LLC

Knowing that mental wellness is a topic that deeply affects each and every one of us, McLean Hospital brings you Mindful Things, a podcast dedicated to real talk about the conditions and situations we face daily yet rarely discuss. In each episode, we sit down with some very special guests, including experts from Harvard Medical School, as well as ordinary people living extraordinary lives, to dig deep into everyday challenges while also exploring their own experiences with conditions such as depression, anxiety, and trauma.

  1. 1.
    Your Burning Questions About Marijuana, CBD, and Mental Health
    1:00:20
  2. 2.
    Sleep’s Relationship to Mental Health
    55:47
  3. 3.
    The Truth About Trauma
    1:00:27
  4. 4.
    Let’s Talk About Child and Teen Mental Health
    59:45
  5. 5.
    Helping Someone Who’s Struggling With Addiction
    58:37
  6. 6.
    What BPD Can Teach You About Managing Emotions
    56:36
  7. 7.
    Taking Back Life From Anxiety’s Grip
    55:58
  8. 8.
    Go From Stressed Worrier to Stress Warrior
    59:14
  1. 9.
    Whatever Happened to Mindful Things?
    1:25
  2. 10.
    Forensic Psychiatry and Terrorism
    37:13
  3. 11.
    Adolescents, Adults, and ADHD
    1:13:48
  4. 12.
    Let's Talk About Steroids
    48:49
  5. 13.
    Lessons Learned – One Family’s Experience With Depression, a Suicide Attempt, and Recovery
    1:38:58
  6. 14.
    The Vahia Legacy – One Man’s Drive to Change Mental Health in India
    42:21
  7. 15.
    Being Me With OCD With Nathaniel Van Kirk
    1:21:10
  8. 16.
    Getting Back to Brain Basics With Rick Wolthusen
    1:10:38
  9. 17.
    Living a Life of Empathy and Experience
    1:19:20
  10. 18.
    The Sum of Her Parts With Olga Trujillo
    1:25:38
  11. 19.
    Beyond a Troubled Child – One Family’s Experience With Adolescent Mental Health
    1:00:18
  12. 20.
    Riding to Remember With Mac Dorris
    58:14
  13. 21.
    The Road To Research
    1:02:04
  14. 22.
    McLean, Meet Ecuador; Ecuador, Meet McLean
    1:01:21
  15. 23.
    Let’s Talk About Aging With Dr. Brent Forester
    1:12:16
  16. 24.
    Boys Have Borderline Personality Disorder Too
    54:04
  17. 25.
    LGBTQ+ Pride Month - He/She/They
    1:18:34
  18. 26.
    Changing Course - A Life-Saving Decision
    59:06
  19. 27.
    Dr. Blaise Aguirre Gets Real about Teen Suicide and "13 Reasons Why"
    1:06:34
  20. 28.
    Mental Illness, Divorce, and Raising a Family with Amy
    1:17:51
  21. 29.
    OCD and Hoarding with Jeff Szymanski
    1:22:05
  22. 30.
    From Coma to Captain with Wayne Torres
    41:28
  23. 31.
    Dissociative Identity Disorder With Robert Oxnam
    1:13:39
  24. 32.
    Trauma, Resiliency, and Moving Forward with Randall Liberty
    1:04:01
  25. 33.
    Drugs, Trauma, and Acceptance with Charles King
    1:49:45
  26. 34.
    Relationships and Mental Health with Kirsten Bolton
    1:14:04
  27. 35.
    The Keto Diet and Mental Health with Dr. Chris Palmer
    58:20
  28. 36.
    Adolescents and Anxiety with Dr. Kathryn D. Boger
    57:15
  29. 37.
    New Year's Resolutions with Dr. Philip Levendusky
    40:04
  30. 38.
    Holiday Stress with Mark Longsjo
    1:02:57
  31. 39.
    Anxiety and Careers with Dr. Leonard Su
    32:02
  32. 40.
    Animal Therapy with Jeff Fink
    55:05

Listen to Mindful Things now.

Listen to Mindful Things in full in the Spotify app