Marriage Therapy Radio
Marriage Therapy Radio
Straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples.
Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more.
Laura finds the wrong Zach on Instagram. Zach expresses an opinion on a Netflix movie and gets some push-back from the social square. They go on to discuss how couples can not just get through the pandemic but really grow their relationship buy bridging back 3 practices from early in their courtship.
Laura is a superhuman with self-healing powers. Zach is reminded of the importance of kindness. They go on to discuss a listener's question regarding what to do with hurt feelings when feel your partner has not been kind.
The kids are headed back to school. Zach is excited to get back in therapy. This leads to a discussion about the frequency of therapy and how often is helpful. Laura gives an update on her biking injury. They go on to discuss a listener's question about what to do after conflict. If your needing support, reach out to our sponsor Better Help.
Laura is nursing some wounds after a bike accident. Zach has a finger out of whack. This leads them into a discussion of attractive doctors they have had over the years. They go on to discuss the way we approach questions to our partner. Is it an investigation or an invitation.
Zach is now a hand model and cracking afternoon beers. Laura is business up top and casual on bottom. They discuss different strategies for disrupting the negative patterns of communication in your relationship.
Laura is rocking her trailer skills, even with the Austin Powers' style turns. Zach is thinking about yoga and stepping up his health game. They then address a listener's question about leadership in their relationship.
Laura has a trailer in her front yard. Zach's t-shirts are fitting better. They discuss what is sometimes the core fear for a man and a woman.
Recorded while Laura was on the road, Zach is joined by Ni'coel Stark to discuss the Enneagram. Ni'coel is a corporate intelligence strategist who brings a great deal of experience into the value and use of the Enneagram. Listeners who are unfamiliar with the Enneagram will find reason to explore this ancient tool and folks who are already Enneagram fans will find fresh insights.
Laura is back from her travels and COVID has hit close to home. She is celebrating a birthday. Zach is experimenting with glass blowing, kind of, and has mastered the Rubic's Cube. They go on to discuss if there is anything to gain from inspirational Instagram quotes.
Zach and Laura discuss some of their favorite clients. Laura tries to convince you to listen to a different podcast. They then discuss the importance of valuing the relationship over being "right" in any disagreement.
Zach and Laura have to work out their own communication conflicts. Laura is headed out on a great adventure and Zach is welcoming back his kids. They throw out a Hamilton challenge, and go on to discuss a listener question about building trust after an affair.
With Laura out gallivanting around the Northwest in her RV Zach is sharing a recording of a talk he did for ParentMap It's full of valuable takeaways. You might want to have a notebook handy for this one. See the full talk on Facebook
Laura controls the weather and gets into a great intense conversation with her husband about switching household roles. Zach is pretty certain he is not interested in that for him and his wife. Zach is getting a week without his kids. Laura doesn't share her sex dream. They go on to have a great conversation about defensiveness.
Zach and Laura hop straight into a great conversation with Roger Nygard, filmmaker, author, and producer, about his latest project, The Truth About Marriage. They discuss the insights he gained while researching and creating this film and book companion.
Zach is mayor of grouchy town but he solved a Rubik's Cube. Laura shares her creative spellings. They go on to discuss the importance of having code language in your relationship.
Laura is obsessed with Magnificent Sex. Zach is starting some stuff and counting cats. They go on to discuss the work of Terry Real and the impact it has in their own lives and the lives of their clients.
Zach and Laura discuss the odd ending of last week's show. Zach is celebrating over 1 million views on the Vanity Fair videos. They field a call from a listener about different perspectives on marijuana use.
Zach is super proud of his kids. Laura shares about some of the Vanity Fair video that ended up on the cutting room floor. They go on to discuss the difference between selfishness and self-care.
Zach finally put the doors on his shed.Both he and Laura showered today, but for different reasons. They move on to discuss self love and self care with mid-life dating and relationship coach, Jonathan Aslay. If you're looking for help try Better Help today by visiting https://trybetterhelp.com/mtr
Laura is stocking up on bikes. Zach is spotting pigs in his neighborhood. They discuss what it looks like to bring on a new client. They go on to discuss the importance of having conversations on three levels: dreaming, discussing, and deciding.
Zach and Laura discuss a recent video they created with Vanity Fair. Check it out, it's a really fun look at relationships in Disney films. They then welcome a guest, Dr. Lori Brotto. They discuss Dr. Brotto's latest book, Better Sex Through Mindfulness: How Women Can Cultivate Desire and other related topics. If you're looking for help try Better Help today by visiting https://trybetterhelp.com/mtr
Zach opens up about some of his struggles in this time and the importance of getting his own therapy. Laura joins him in discussing the importance of having purpose and a next. If your "next" is to seek out a therapist. Try Better Help by visiting https:// trybetterhelp.com/mtr
Zach is building stuff around the house. Laura wants him to drive down and build her some planter boxes while she reads. They then address a listeners question about what to do about wanting to be helpful in every situation.
After a couple dad jokes, Zach and Laura discuss a bit how they are dealing with working out while quarantined. They talk about order, grief, relationship roles and finding peace in this chaotic time.
Zach and Laura discuss what Beyonce, Goonies, Tiger King, and hot tubs have in common. They go on to address a number of listener questions that have piled up in the last few weeks.
Zach is a bit grumpy. Laura is feeling really positive. Zach has a movie recommendation and the two of them contemplate who might want to be a guest on upcoming episodes. They go on to discuss the new options for couples looking for outside help for their relationships and end with some tips for creating positive change in this uncertain time. Be sure to stick through to the end to hear Laura lose her mind.
Laura's kid starts us off with some solid dad jokes. She and Zach go on to discuss self care and creating sacred spaces for yourself and for your relationship.
Recorded almost a week ago, Zach and Laura discuss the Coronavirus, OJ, oysters, and turning toward your partner. They also have a generous offer for folks looking to improve their marriage while everything is shut down.
Zach and Laura touch base real quick on the Coronavirus. Laura has a long run she's preparing for. They announce some upcoming live virtual training for couples. A listener question regarding elevated heart rate prompts them to talk a bit more in depth about fight, flight, or freeze.
Zach is worn out from fighting with a woman (in his martial arts class). Laura is basking in the late winter sun. They discuss common dreams and particularly a dream Zach had about losing his teeth. Laura brings a listener's question about how to deal with a spouse that does not want to hear your desires or wishes for their relationship.
Laura is heading to Hawaii and a little annoyed that her husband will be golfing every day. Zach is headed to Mexico and will be seeing his private magician again. They go on to discuss some of the things that can lead to a bad marriage.
Zach is away with his family so Laura is sharing a recording of a keynote she recently gave to door-to-door salespeople. These folks are highly commited to succeding at work, but wanted some help kowning how to keep thier relationshps at home strong.
Zach just finished his taxes, has already spent his refund and is headed on vacation. Laura is working on her taxes... from a few years ago. Together they celebrate some of the milestones of Marriage Therapy Radio. Zach shares about completing his latest project, Marriage Therapy Journal.
Laura kicks us off with a dad joke. She and Zach go on to discuss desire and creating desire in your partner. This leads to the importance of date nights and intentional time set aside for the two of you. They welcome Tyler Turk, CEO of Crated with Love. Tyler shares some compelling research results on the importance of date nights as well as what he has found to be the necessary ingredients of a date night that supports the goal of greater intimacy and connection. Check out Crated with Love.
Zach is sporting a 14 year old girl's headband. Laura shares about caring for aging parents. With guest Dr. Ari Tuckman, they go on to discuss the impacts of ADHD on your relationship
Zach and Laura discuss their shower and workout schedules. Let's just say, one of them likes to "stew". Zach is in the home stretch of a new project. They go on to discuss the power of a good question in your relationship.
Zach's 17 and 13 year old daughters join him for this week's podcast. They discuss what it's like to be a teen today and how parents can better connect and encourage them.
Zach and Laura recount their respective New Year's Eve celebrations. Zach has a couple gripes and Laura isn't quite sure about science. They go on to discuss a powerful practice that could reshape the way you relate with your partner. Putting into practice what there share in this episode would be a wonderful way to kick off the new year in a positive direction. Ladies: Be sure to sign up for Laura's Experiment while you still can.
Laura is dressed like an elf -sorry this is not a visual medium-. Zach took a tumble. Vasectomy gets discussed at length. Laura introduces a cool experiment for wives to help improve their marriage. They go on to discuss death and sex. They really cover a lot on this holiday grab bag.
Laura discloses that she has been feeling a bit down with the holidays and her current move. She and Zach discuss a bit of what might be behind that which leads them to a broader topic of figuring out ways to improve your relationship. It's a bit more organic than some episodes, but you will be left with some great insight into your life and relationships.
What does "Your Face" have to do with a playful disagreement? Zach shares his strategies. He and Laura also talk about their relationships with you, the listeners. They go on to discuss the unique burdens men carry in their relationships.
Laura is jogging from her son's house to school and back twice a day. That's about the same about of jogging Zach has done in the last year. They go on to discuss what happens in a relationship when one partner has carried the primary load of the relationship and what is now required when they want that to change.
Zach just got out of therapy and is having all the feels. Laura's thinking about starting her own therapy as well. They discuss the complexities of having a close friendship as well as a business relationship which leads to the unique issues addressed by couples that work together. The importance of boundaries and roles is advice any couple will find helpful.
Zach and Laura discuss Halloween and the MANY parties that accompany. Zach thinks Laura would be a VSCO girl. Zach relays an eavesdropped conversation of first encounters. They move on to discuss Zach's recent therapeutic training.
Zach has limited his beverage choices. Laura is getting settled in her new town. After some interviews they reconnect and discuss the what it is to have a purpose as a couple.
Zach & Laura sit down for a conversation with Dr. Robert Navarra. Bob is a Certified Gottman Therapist, Master Trainer, Consultant, Speaker, and Master Addiction Counselor. His research has surfaced new ways to understand the role of relationships in the recovery process.
Zach and Laura get to team up with Melanie and Seth of the Anatomy of Marriage Podcast.
Zach is back to coaching soccer, but this time for boys. Laura is planning some upcoming trips and is a bit nervous about her largest speaking gig coming up. They go on to discuss the importance of play with your partner.
Zach and Laura have a great conversation with Beth Wylie. Beth is a long time friend who is also an expert on blended families.
Zach and Laura quickly catch up on all that has been going on in their lives the last month or so. Laura details upcoming topics. They go on to discuss the importance of predictability in your relationship.