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The Calm Collective | Intentional Living Podcast

By Cassandra Eldridge

The Calm Collective was created as a place to share vulnerable experiences within being human by intentional living advocate, Cassandra Eldridge. Together, we explore subjects such as grief, the human experience, minimalism and simplicity, and living a life of intention. Every Wednesday, Cassandra opens up about her own challenges and triumphs within creating her most authentic life through slowing down and trusting her own intuition. Through vulnerability and connection, we’re reminded that we're never alone in this journey; the ability to create a life we love, and deserve, is within us. Support this podcast: https://anchor.fm/thecalmcollective/support

  1. 1.
    Ep. 100 - A Season of Shedding & Learning to Trust Your Inner Dialogue 01/20/2021
    23:36
  2. 2.
    THE OFFICIAL SEASON 5 TRAILER01/13/2021
    2:57
  3. 3.
    Ep. 99 - Learning How to Honor Our Nervous System and a Deep Dive into the Polyvagal Theory with Mental Health Therapist Allison Norris12/16/2020
    1:06:12
  4. 4.
    Ep. 98 - Easing the Nervous System & Breaking Through Myths With Bizzy CBD Founders, Allison Norris and Lacie Hansen12/03/2020
    1:08:26
  5. 5.
    97 - Healing from Heartbreak: Repair Through Poetry with Author Tess Theisen11/29/2020
    1:15:22
  6. 6.
    Ep. 96 - Releasing Yourself From The Pressure to Please with Johanna Bogart11/25/2020
    54:39
  7. 7.
    Ep. 95 - Living a Non Toxic Life with Madi Rowan 11/19/2020
    1:15:51
  8. 8.
    Ep. 94 - Finding Your Online Community and Getting Paid To Do What You Love with Caitlin Smith of Caitlin Curiosity11/11/2020
    1:34:29
  1. 9.
    Ep. 93 - Leaving Comparison At The Door (Once & For All)10/28/2020
    4:37
  2. 10.
    Ep. 92 - 4 Ways To Step Into Your Worth & Empowerment Everyday 10/21/2020
    7:06
  3. 11.
    Ep. 91 - A Deep Dive into Living with Anxiety + Breaking Stereotypes with Lauren Ellman10/14/2020
    1:09:26
  4. 12.
    Ep. 90 - Self Compassion and Befriending Your Anger with Jocellyn Harvey10/07/2020
    46:42
  5. 13.
    Ep. 89 - The Truth Behind Human Design x Money with Nikki Jae09/30/2020
    1:16:27
  6. 14.
    Ep. 88 - Declutter Challenge DAY 05: Your Digital Clutter & Creating a Blank Slate09/25/2020
    14:25
  7. 15.
    Ep. 87 - Declutter Challenge DAY 04: Noticing Your Patterns09/24/2020
    6:19
  8. 16.
    Ep. 86 - The Declutter Challenge DAY THREE: The Sentimental Items09/23/2020
    5:55
  9. 17.
    Ep. 85 - Declutter Challenge DAY 02: The Tangible Items09/22/2020
    5:01
  10. 18.
    Ep. 84 - Declutter Challenge DAY 01: Taking Inventory09/21/2020
    8:24
  11. 19.
    Ep. 83 - Body Image, Working Through Triggers & Manifestation 101 with Jessica Gill09/16/2020
    1:24:05
  12. 20.
    Ep. 82 - How I've Created a Healthy Money Mindset Using These 7 Steps09/09/2020
    8:53
  13. 21.
    Ep. 81 - The Launch of Season 4 and a Life Update09/02/2020
    18:57
  14. 22.
    THE BEST OF SERIES: Ep 80 - To Be Magnetic Coach Amanda Blair on Self Abandonment Within Relationships & Dating in the Time of Corona08/28/2020
    1:15:05
  15. 23.
    THE BEST OF SERIES: Ep 79 - Danielle Shugg (@themindfulblonde) on Radical Self Acceptance08/26/2020
    56:43
  16. 24.
    THE BEST OF SERIES: Ep 78 - Decluttering My Life From the Inside Out and Aligning With New Beginnings08/24/2020
    20:09
  17. 25.
    THE BEST OF SERIES: Ep 77 - Trusting the Reroute, Co-Creating with Nature and Staying Forever Curious with Caitlin Smith (@caitlincuriosity)08/20/2020
    1:43:58
  18. 26.
    THE BEST OF SERIES: Ep 76 - Modern Dating and Relationships, What Ghosting Really Means and Why Self Awareness is Key in Partnership with Clara Artschwager08/18/2020
    1:24:22
  19. 27.
    THE BEST OF SERIES: Ep 75 - The Permission To Be Exactly Who You Are through Human Design with Erin Claire Jones08/14/2020
    1:20:51
  20. 28.
    THE BEST OF SERIES: Ep 74 - Discovering The Mind/Body Connection With Our Food and Tuning Into Our Bodies With Holistic Nutritionist Kate Hart08/12/2020
    44:14
  21. 29.
    THE BEST OF SERIES: Ep 73 - Living Your Truth, Transforming After Rock Bottom, and Learning Who YOU Are Outside of the Patriarchy with Kylie McBeath08/10/2020
    1:14:23
  22. 30.
    THE BEST OF SERIES: Ep 72 - Body Love and The Art of Self Expression with Megan McCluer08/07/2020
    1:03:48
  23. 31.
    THE BEST OF SERIES: Ep 71 - Healing Our Wounds, Living Out Our Values, and Rising In Our Self Worth with Madison Morrigan08/05/2020
    1:10:40
  24. 32.
    THE BEST OF SERIES: Ep 70 - Understanding Your Attachment Style, Navigating Relationships and Releasing Co-Dependency with To Be Magnetic Coach Amanda Blair08/03/2020
    1:03:22
  25. 33.
    THE OFFICIAL SEASON 4 TRAILER 07/30/2020
    1:25
  26. 34.
    Ep. 68 - Owning Your Pieces & Releasing Yourself From Shame05/14/2020
    14:38
  27. 35.
    Ep. 67 - Danielle Shugg (@themindfulblonde) on Radical Self Acceptance and Releasing Control05/12/2020
    55:36
  28. 36.
    Ep. 66 - Your Ego ISN'T The Enemy05/07/2020
    7:46
  29. 37.
    Ep. 65 - Amanda Blair on Self Abandonment Within Relationships & Dating in the Time of Corona05/05/2020
    1:15:05
  30. 38.
    Ep. 64 - Let's Do Better Than "I Love You, Anyway"05/01/2020
    6:20
  31. 39.
    Ep. 63 - Explaining Energetics and Tackling the Taboo Subject of Money and Abundance with Sarah Lewis04/30/2020
    1:04:45
  32. 40.
    Ep. 62 - Living a Life of Integrity Through Saying YES & Choosing Yourself with Life Coach Tiffany Han04/28/2020
    1:12:41
  33. 41.
    Ep. 61 - A Candid Catch Up and Combating the Fear & Lack Mentality: Soul Sister Sessions with Kate Hart04/23/2020
    1:16:48
  34. 42.
    Ep. 60 - Living Your Truth, Transforming After Rock Bottom, and Learning Who YOU Are Outside of the Patriarchy with Kylie McBeath04/21/2020
    1:13:16
  35. 43.
    Ep. 59 - Trusting the Reroute, Co-Creating with Nature and Staying Forever Curious with Caitlin Smith04/16/2020
    1:42:51
  36. 44.
    Ep. 58 - Cracking Wide Open During Isolation & Embracing Full-On Self Acceptance04/14/2020
    22:58
  37. 45.
    Ep. 57 - Human Connection, Imposter Syndrome and Trusting Your Intuition with Homebody Club Founder Lucy Green04/09/2020
    1:20:23
  38. 46.
    Ep. 56 - Dismantling the Stigma of Being Single with Shani Silver04/07/2020
    56:33
  39. 47.
    Ep. 55 - Creating and Honoring Our Own Personal Boundaries04/03/2020
    45:10
  40. 48.
    Ep. 54 - The Permission To Be Exactly Who You Are through Human Design with Erin Claire Jones04/01/2020
    1:19:44
  41. 49.
    Ep. 53 - Standing in Your Power and Owning Your Worth: Soul Sister Sessions with Kate Hart03/27/2020
    52:37
  42. 50.
    Ep. 52 - The Life Altering Lesson I Learned Through Heartbreak03/25/2020
    24:46
  43. 51.
    Ep. 51 - Body Love and The Art of Self Expression with Megan McCluer03/20/2020
    1:03:48
  44. 52.
    Ep. 50 - Living Mindfully Through Chronic Illness with Kelsey Mazeski03/18/2020
    1:04:35
  45. 53.
    Ep. 49 - What My Therapist Told Me That Changed Everything03/11/2020
    9:32
  46. 54.
    Ep. 48 - Self Care During Grief: How to Nurture Your Mind, Body and Soul03/04/2020
    23:10
  47. 55.
    Ep. 47 - The Launch of Season III and My Experience With Physical Anxiety01/29/2020
    16:44
  48. 56.
    Ep. 46 - Discovering The Mind/Body Connection With Our Food and Tuning Into Our Bodies With Holistic Nutritionist Kate Hart09/18/2019
    44:14
  49. 57.
    Ep. 45 - Soul Sister Sessions with Kate Hart: Navigating Grief and Healing through Spirituality 09/11/2019
    1:08:23
  50. 58.
    Ep. 44 - What This Year Has Taught Me: The Most Vulnerable Conversation Yet (featuring Kate Hart)09/04/2019
    1:03:45
  51. 59.
    Ep 43 - My Thoughts on Therapy, What Self Awareness Means to Me, and How 5 Simple Methods Can Drastically Impact Your Life08/14/2019
    17:02
  52. 60.
    Ep. 42 - Healing Our Wounds, Living Out Our Values, and Rising In Our Self Worth with Madison Morrigan07/31/2019
    1:10:40
  53. 61.
    Ep. 41 - Letting Go of Impulsive Behaviors and Learning to Take Pause07/24/2019
    6:32
  54. 62.
    Ep. 40 - Living Intentionally: Make More By Working Less with Business Coach Cailen Asher07/17/2019
    36:24
  55. 63.
    Ep. 39 - How The Calm Collective Came To Be (In Case You're New!)07/03/2019
    7:42
  56. 64.
    Ep. 38 - The Power of Empathy: Learning How to Become a DEEP Listener06/18/2019
    16:49
  57. 65.
    Ep. 37 - The Dangers of Multitasking PLUS a GIVEAWAY06/12/2019
    16:10
  58. 66.
    Ep. 36 - Question from a Listener: What Do I Do When Life is Happening Around Me, Not To Me?06/05/2019
    13:03
  59. 67.
    Ep. 35 - BONUS Episode: Sarah Lewis Interviews Me About My Career, My Intuition and Living a Mindful Life05/29/2019
    55:22
  60. 68.
    Ep. 34 - Modern Dating and Relationships, What Ghosting Really Means and Why Self Awareness is Key in Partnership with Clara Artschwager05/22/2019
    1:24:30
  61. 69.
    Ep. 33 - Decluttering My Life From the Inside Out and Aligning With New Beginnings05/01/2019
    20:12
  62. 70.
    Ep. 32 - Coming Home To Your Truest Self and Becoming Your Own Healer with Energy and Reiki Healer Cassandra Vogeli 04/16/2019
    1:22:24
  63. 71.
    Ep. 31 - Living Your Truth, Surrendering to Your Desires, and Understanding Your Intuition with Intuitive Life Coach Sarah Lewis04/04/2019
    52:19
  64. 72.
    Ep. 30 - Understanding Your Attachment Style, Navigating Relationships and Releasing Co-dependcy with Relationship Coach Amanda Blair03/26/2019
    1:03:24
  65. 73.
    Ep. 29 - My Journey of Being a Full-Time Photographer: Leaving Corporate and Building a Business From Scratch03/21/2019
    31:24
  66. 74.
    Ep. 28 - We Repeat What We Don't Repair: How To Avoid Putting a Bandaid On A Bullet Wound03/07/2019
    9:08
  67. 75.
    Ep. 27 - How To Help A Friend Who Has Lost a Parent02/28/2019
    20:42
  68. 76.
    Ep. 26 - The Important Difference Between Contentment vs. Complacency 02/25/2019
    11:57
  69. 77.
    Ep. 25 - The Truth About Give and Take Within Our Personal Relationships02/20/2019
    8:19
  70. 78.
    Ep. 24 - A Self Soothing Trick and Answering a Question From a Listener: How To Argue Mindfully With Your Partner02/18/2019
    16:38
  71. 79.
    Ep. 23 - How To Free Yourself From Comparison Once and For All02/15/2019
    7:22
  72. 80.
    Ep. 22 - What My Dad's Death Ultimately Taught Me About Living02/13/2019
    13:59
  73. 81.
    Ep. 21 - Intuition vs. Ego: How Learning The Difference Has Transformed My Life02/11/2019
    15:49
  74. 82.
    Ep. 20 - The Truth About Pain, Sharing vs. Complaining, and Building Real Human Connection02/08/2019
    11:56
  75. 83.
    Ep. 19 - Self Love and Self Worth: You Can't Have One Without The Other02/06/2019
    5:20
  76. 84.
    Ep. 18 - What I Want To Tell You This Valentine's Day02/01/2019
    6:04
  77. 85.
    Ep. 17 - The Importance Behind a Healthy Work Life Balance and How To Create The Life That You Want 01/29/2019
    12:18
  78. 86.
    Ep. 16 - Learning To Let Go Of What Isn't Meant For You01/16/2019
    10:19
  79. 87.
    Ep. 15 - The Pressure of a New Year and My January Intentions01/16/2019
    21:29
  80. 88.
    Ep. 14 - The Launch of Season II and The Gift of Hitting Rock Bottom01/16/2019
    23:49
  81. 89.
    Ep. 13 - Slow Fashion, Finding Your Style and Learning to Live as Your Truest Self with Laïla Bédard07/23/2018
    53:40
  82. 90.
    Ep. 12 - Learning to Live in Flow and Rid Yourself of Anxiety07/19/2018
    19:34
  83. 91.
    Ep. 11 - Victoria Cohen on Self Shaming, Mindful Eating and Building an Authentic Brand07/17/2018
    48:45
  84. 92.
    Ep. 10 - Medium Rebecca Rosen on Channeling Your Higher Self, Debunking Myths and Connecting with My06/25/2018
    55:36
  85. 93.
    Ep. 9 - Growing Up In Foster Care and Creating An Intentional Life with Coach Jen Wille06/15/2018
    1:08:37
  86. 94.
    Ep. 8 - Taking Those First Steps Towards Living Mindfully06/02/2018
    19:41
  87. 95.
    Ep. 7 - Mindful Skincare and Living Your Life's Purpose with Kate Hauf of Damn Good Face Wash05/18/2018
    1:07:20
  88. 96.
    Ep. 6 - How I Saw My Dad After He Died04/24/2018
    16:24
  89. 97.
    Ep. 5 - The Myth Behind Choosing Happiness03/20/2018
    11:28
  90. 98.
    Ep. 4 - The True Reality of Navigating Loss with Nicole Pascavis03/08/2018
    46:23
  91. 99.
    Ep. 3 - You're Allowed To Have Bad Days02/26/2018
    8:34
  92. 100.
    Ep. 2 - My Friend Erin Welsh Hosts a Q+A With Yours Truly02/21/2018
    28:07
  93. 101.
    Ep. 1 - Lets Heal & Grow Together02/12/2018
    11:07

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