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The BE ULTIMATE Podcast

By Travis Eliot

Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you tap into your ultimate power. This podcast is for anyone passionate about an ultimate body, mind, and life. Visit TravisEliot.com to learn more about Travis.

  1. 1.
    The Beginning of the Be Ultimate Podcast01/29/2019
    34:55
  2. 2.
    7 Steps to Living the ULTIMATE LIFE (Part 1)02/05/2019
    44:35
  3. 3.
    “The 7 Steps to Living the Ultimate Life!” (Part 2)02/12/2019
    46:56
  4. 4.
    The PAUSE Meditation02/19/2019
    20:17
  5. 5.
    Moving Through Loss - with Travis and Lauren Eckstrom02/26/2019
    47:03
  6. 6.
    The 6 Human Dimensions03/05/2019
    36:28
  7. 7.
    A Powerful Mind Secret to Change Your Life03/12/2019
    32:43
  8. 8.
    The AFFIRMATION Meditation03/19/2019
    22:54
  1. 9.
    The ATTITUDE of GRATITUDE03/26/2019
    28:41
  2. 10.
    AYURVEDA: An Ancient Healing System For Modern Times04/02/2019
    50:40
  3. 11.
    The 4 Types of MEDITATION04/09/2019
    31:53
  4. 12.
    The BREATH Meditation04/16/2019
    22:11
  5. 13.
    How YIN YOGA Changed My Life!04/23/2019
    41:54
  6. 14.
    The MMP Formula: How to Rock Your Morning04/30/2019
    34:41
  7. 15.
    The TAOIST Meditation05/07/2019
    25:19
  8. 16.
    The Path of Redemption05/14/2019
    31:40
  9. 17.
    The 10% Rule05/21/2019
    16:36
  10. 18.
    Breaking through FEAR05/28/2019
    10:18
  11. 19.
    The LOVING-KINDNESS Meditation06/04/2019
    22:01
  12. 20.
    Mindfulness 10106/11/2019
    34:23
  13. 21.
    Top 3 Travel Supplements to Stay Healthy06/18/2019
    22:17
  14. 22.
    Mental Noting - Meditation06/25/2019
    19:02
  15. 23.
    How Yoga Inspired a Prison of Hope07/02/2019
    53:14
  16. 24.
    The 8 Limbs of Yoga07/09/2019
    52:04
  17. 25.
    A 14 Day Silent Meditation Retreat Experience08/06/2019
    49:27
  18. 26.
    The COURAGE Meditation (20 min.)08/13/2019
    21:02
  19. 27.
    The 4 Keys to HAPPINESS08/20/2019
    28:13
  20. 28.
    How to MASTER your MIND08/27/2019
    44:24
  21. 29.
    Finding the BALANCE of LIFE09/03/2019
    38:05
  22. 30.
    The EQUANIMITY Meditation09/10/2019
    20:14
  23. 31.
    The 3 Primal Forces09/17/2019
    26:40
  24. 32.
    The Power of Presence09/24/2019
    29:31
  25. 33.
    The Art of Being HIGHLY EFFECTIVE10/01/2019
    32:19
  26. 34.
    The COMPASSION Meditation (15 min.)10/08/2019
    16:15
  27. 35.
    The 5 Traditional Paths of Yoga10/15/2019
    38:33
  28. 36.
    The BEAUTY of IMPERFECTION10/22/2019
    31:44
  29. 37.
    The PHILOSOPHY of TAOISM and YIN YOGA10/29/2019
    15:10
  30. 38.
    The 4 Keys of a Healthy Relationship11/05/2019
    20:13
  31. 39.
    An AMAZING DAY Meditation11/12/2019
    22:04
  32. 40.
    Teaching in Solitary Confinement11/19/2019
    42:50
  33. 41.
    The GRATITUDE Meditation11/26/2019
    12:04
  34. 42.
    5 Tips to Deal with Stress12/03/2019
    33:22
  35. 43.
    The 5 Keys to a LEVEL UP Mindset12/10/2019
    34:11
  36. 44.
    The Story of Level Up 10812/17/2019
    32:10
  37. 45.
    May You Be Healthy Meditation12/24/2019
    13:07
  38. 46.
    50K Trail Run: 5 Lessons Learned12/31/2019
    43:41
  39. 47.
    Setting Effective GOALS01/07/2020
    48:14
  40. 48.
    The WISDOM of the BODY01/14/2020
    33:32
  41. 49.
    The PRESENCE Meditation (10min.)01/21/2020
    13:41
  42. 50.
    The Power of Quitting Alcohol01/28/2020
    53:21
  43. 51.
    The Gratitude Meditation (10min.)02/04/2020
    13:16
  44. 52.
    The 3 Phases of a Yoga Pose02/11/2020
    31:04
  45. 53.
    Surviving a NEAR DEATH Experience02/18/2020
    33:27
  46. 54.
    Working Skillfully with Emotions02/25/2020
    30:08
  47. 55.
    The Incredible Effects of Yin Yoga on the Nervous System03/03/2020
    35:13
  48. 56.
    The SLEEP WELL Meditation (20min.)03/10/2020
    23:43
  49. 57.
    Why Your BELIEFS Have HUGE IMPACT03/17/2020
    33:42
  50. 58.
    A Powerful BREATHING Practice03/24/2020
    20:31
  51. 59.
    Moving Through the Coronavirus Crisis with Nobility03/31/2020
    37:47
  52. 60.
    The Story and Evolution of POWER YOGA04/07/2020
    41:12
  53. 61.
    The 6 DIMENSIONS Meditation04/14/2020
    31:30
  54. 62.
    Ep 62 - Introduction to 7 DAY DIGITAL YOGA RETREAT04/19/2020
    4:01
  55. 63.
    Power Yoga “Equanimity” l Day 1 Digital Retreat04/20/2020
    1:51:36
  56. 64.
    Power Yoga “Twisting Surge” | Day 2 Digital Retreat04/21/2020
    2:01:56
  57. 65.
    Power Yoga “Prana” l Day 3 Digital Retreat04/22/2020
    1:56:34
  58. 66.
    Power Yoga “Gentle” l Day 4 Digital Retreat04/23/2020
    1:24:40
  59. 67.
    Power Yoga “Humble Warrior” l Day 5 Digital Retreat04/24/2020
    1:56:36
  60. 68.
    Power Yoga “Eye of the Storm” l Day 6 Digital Retreat04/25/2020
    1:57:11
  61. 69.
    Power Yoga “8 Limbs of Yoga Journey” l Day 7 Digital Retreat04/26/2020
    2:01:24
  62. 70.
    Understanding the MYSTICAL Experience04/28/2020
    35:37
  63. 71.
    The 7 Energy Centers05/05/2020
    35:40
  64. 72.
    The Power of FORGIVENESS05/12/2020
    37:20
  65. 73.
    The ENERGY CENTER (Chakra) Meditation05/19/2020
    35:39
  66. 74.
    The 4 Pillars of Fitness05/26/2020
    39:30
  67. 75.
    The Importance of Good Sleep06/11/2020
    32:14
  68. 76.
    Healing Racism in America (and Abroad)06/16/2020
    35:23
  69. 77.
    The FORGIVENESS Meditation06/23/2020
    18:41
  70. 78.
    Dealing with SELF-HATRED06/30/2020
    38:54
  71. 79.
    Finding Freedom from Likes and Dislikes07/07/2020
    31:36
  72. 80.
    Finding the Right YOGA TEACHER TRAINING For You07/14/2020
    27:43
  73. 81.
    The WISDOM FIGURE Meditation07/21/2020
    17:59
  74. 82.
    Using R.A.I.N. to Change The Game07/28/2020
    36:27
  75. 83.
    A Life of Vitality08/04/2020
    36:41
  76. 84.
    Working with Pain in Yoga08/11/2020
    34:01
  77. 85.
    The FOCUS Meditation08/18/2020
    11:02

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