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Eclectic Athlete Radio

By Jules Damey

If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.

  1. 1.
    Dr. Frederick Engram | The Race Episode: Are we Misguided on Allyship? | The Myth of Peaceful Protest | Thoughts on Cancel Culture08/04/2020
    1:09:25
  2. 2.
    Dr. Ray McClanahan | Fix your Footwear, Fix your Feet | The Importance of Foot Health | Fixing Plantar Fasciitis, Flat Feet, and Heel Pain07/13/2020
    1:01:45
  3. 3.
    Ciaran O'Regan | The Philosophy of Knowledge Pt. 2 | The BLM Movement | Why Trump Rose in Popularity | How our Subconscious Shapes Us 07/01/2020
    54:18
  4. 4.
    Ciaran O'Regan | The Philosophy of Knowledge Pt. 1 | The Axiom of the Infinite Unknown | Ignorance Navigation | Why Uncertainty is the Only Certainty06/22/2020
    1:11:11
  5. 5.
    San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement05/27/2020
    1:11:55
  6. 6.
    The Upgrade Guys | Joint Training for Performance and Longevity | Rethinking Squats | Flexibility vs. Mobility 05/06/2020
    50:55
  7. 7.
    Drake Berberet | A Holistic Approach to Training Pt.2 | Unconventional Training for Athletes | Best Training Practices During the Pandemic | Do Relationships and Fitness Mix?04/29/2020
    1:08:46
  8. 8.
    Optimizing Health, Performance, and Sanity during the Pandemic04/20/2020
    53:27
  1. 9.
    The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet 11/25/2019
    1:47:34
  2. 10.
    Don’t Call it a Comeback: The Birthday Episode | You’re breathing wrong! The Big Mac Challenge | Are we wrong about eating meat? Is it okay to eat at night? 10/11/2019
    28:18
  3. 11.
    Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of Pain07/24/2019
    53:50
  4. 12.
    Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions06/25/2019
    43:26
  5. 13.
    Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health06/03/2019
    48:33
  6. 14.
    Aaron Guyett | Battleropes, Mental Toughness, and Rising to the Occasion05/21/2019
    53:16
  7. 15.
    Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain05/10/2019
    1:08:27
  8. 16.
    Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your Passion04/26/2019
    39:56
  9. 17.
    My 6.5 Day Fast, Finding Perspective, and Challenging the Norms04/09/2019
    54:00
  10. 18.
    Holistic Performance Training | Drake Berberet, Assistant to Illinois Director of Strength and Conditioning03/29/2019
    56:26
  11. 19.
    Coach Rich Thurman | The Steel Mace, Training like an athlete good or bad? Why capacity trumps skill, and Functional Training03/20/2019
    49:04
  12. 20.
    The Arnold Classic, 1000lb Deadlifts, Bang Energy Drinks, Liver and Heart Burgers?03/08/2019
    13:50
  13. 21.
    Do You Need to Supplement?02/27/2019
    28:22
  14. 22.
    Truth, or Dairy?02/11/2019
    33:54
  15. 23.
    Keto, Paleo, Intermittent Fasting, The Fad Diet edition02/01/2019
    25:36
  16. 24.
    Top 5 Training Mistakes01/25/2019
    18:19
  17. 25.
    Do Calories Matter?01/17/2019
    25:19
  18. 26.
    Episode 1: Be the Hero01/09/2019
    16:49

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