Building A Better Body

By Karen McClintock

The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https://enlighten.fireside.fm/) Co-Hosted with Donna Lennon This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. Karen will share her opinion along with the latest findings from the world of science, news and everywhere in between. She is not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better, to heal and to truly thrive. She often brings guests along for the ride as she loves to be the platform for others. Have a listen and let’s have some fun!

  1. 1.
    Episode 114: Movement & Mobility with John Lindsey
    33:40
  2. 2.
    Episode 113: Food Lies With Brian Saunders
    42:27
  3. 3.
    Episode 112: Private GP Care and the Importance of Self Discovery with Dr. Siobhan Graham
    48:03
  4. 4.
    Episode 111: Karen Is Interviewed By Suzanne Edge
    38:11
  5. 5.
    Episode 110: Sonny Blondstein Dent
    33:40
  6. 6.
    Episode 109: Break Free From Habits & Anxiety with Dr. Amy Johnson
    29:17
  7. 7.
    Episode 108: How to Fix Your Myopia with Jake Steiner
    40:37
  8. 8.
    Episode 107: The Anti Anxiety Diet with Ali Miller RD
    36:57
  1. 9.
    Episode 106: What To Do When Vegetarianism Isn't Working Anymore With Karen Wright L.Ac.
    39:57
  2. 10.
    Episode 105: Acupuncture, Tai Chi, Qi Gong and Tuina with Fiona Jennings
    38:29
  3. 11.
    Episode 104: Feeling Free & Looking After Your Feet
    8:18
  4. 12.
    Episode 103: A Question and Answer Show with Karen and Guest Host Neil McCallion
    1:00:30
  5. 13.
    Episode 102: The Beauty Magician Jackie Van Ruler
    32:29
  6. 14.
    Episode 101: The Power of Now Book Review with Donna Lennon
    32:08
  7. 15.
    Episode 100: Lifting Weights & Eating Steaks with Cassie Wild
    40:23
  8. 16.
    Episode 99: Anxiety and Diet with Sonny Blonstein-Dent
    20:51
  9. 17.
    Episode 98: Movement, Play & Barefoot Fun with Brian Cahill
    34:09
  10. 18.
    Episode 97: The Surrender Experiment Book Review
    28:08
  11. 19.
    Episode 96: Getting to Grips with Social Media for Business with Louise Brogan
    31:24
  12. 20.
    Episode 95: Creating the Motivation to Become the Real You with Ciara McAuley
    27:04
  13. 21.
    Episode 94: Meditation & Trekking with Adam Shand
    29:09
  14. 22.
    Episode 93: The Hormone Health Coach - Maria Rafferty
    39:52
  15. 23.
    Episode 92: Digestion, Eating for your Genetics, Biohacking and much much more with Sylwia Tabor
    58:38
  16. 24.
    Episode 91: Exercise is Ineffective For Weight Management - with your Host Karen McClintock
    8:50
  17. 25.
    Episode 90: Integrative Medicine with Victoria Fenton
    35:44
  18. 26.
    Episode 89: Strong Women with Nicola Buckley
    40:40
  19. 27.
    Episode 88: Carnivore & Calisthetics with Dominic Rapson
    42:47
  20. 28.
    Episode 87: Red Light Therapy and more with Bryan Gohl
    46:58
  21. 29.
    Episode 86: Keto Talk and more with Doctor Suzanne Edge
    30:31
  22. 30.
    Episode 85: CBD Oil
    8:09
  23. 31.
    Episode 84: Sleep
    9:49
  24. 32.
    Episode 83: Oura Ring Review with Your Host Karen
    8:58
  25. 33.
    Episode 82: Public Health Collaboration with Sam Feltham
    29:12
  26. 34.
    Episode 81: Ancestral Health with Dan Trussler
    36:26
  27. 35.
    Episode 80: Live Show with Trionna & Karen
    48:55
  28. 36.
    Episode 79: Generation Women
    34:38
  29. 37.
    Episode 78: Egg Intolerances, Sleep, & Raising Health Awareness
    36:42
  30. 38.
    Episode 77: Finding Your Version of Keto. Taking more Risks and Travelling - Interview with Leanne Vogel
    45:14
  31. 39.
    Episode 76: Keto & Carnivore - Interview with Mark Davies from Ketogenius
    42:34
  32. 40.
    Episode 75: Lean Caffeine - Interview with Jamie Sukroo
    39:19
  33. 41.
    Episode 74: Empowerment - Interview with Trionna Ashton
    46:26
  34. 42.
    Episode 73: Low Carb & Keto - Interview with Kim Gajraj
    46:13
  35. 43.
    Episode 72: Season 3 Round Up
    10:06
  36. 44.
    Episode 71: Silent Meditation & Willpower
    16:06
  37. 45.
    Episode 70: Vital Nutrition - Interview with Jane McClenaghan
    41:04
  38. 46.
    Episode 69: It's Ok Not to Want Kids
    11:26
  39. 47.
    Episode 68: The Breath, The Mindset, and The Cold - Interview with Scott Riley
    41:00
  40. 48.
    Episode 67: Empowerment - Interview with Sara Grey
    25:30
  41. 49.
    Episode 66: How To Get Pregnant Naturally Interview with Sarah Clark
    39:59
  42. 50.
    Episode 65: Season Round Up
    8:15

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