The Treadcast w Austin Head & FFC

By Austin Head

30-40 minute exciting Treadmill Workouts!

  1. 1.
    ***BONUS SEASON*** Warm-up / Finisher
    2:25
  2. 2.
    1. WARM-UP "Being Present"
    15:02
  3. 3.
    2. WARM-UP "Goal Setting"
    18:37
  4. 4.
    3. WARM-UP - " Being Thankful"
    18:28
  5. 5.
    4. FINISHER - "Progress vs. Perfection"
    16:25
  6. 6.
    5. FINISHER - "Staying Motivated"
    17:54
  7. 7.
    6. FINISHER - "Self Discipline"
    17:38
  8. 8.
    SEASON FINALE Season 3 EP. 6 w / Rise Up Nutrition / Street Samaritans
    43:38

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