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Dr. Ruscio Radio

By Dr. Michael Ruscio

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

  1. 1.
    The Promise of Psychedelics in Mental Health10/23/2019
    54:10
  2. 2.
    Gut, Thyroid and Heavy Metals10/21/2019
    1:00:27
  3. 3.
    Strength Training: Improving Quality of Life with Cancer10/16/2019
    53:24
  4. 4.
    Fish Oil Can Lower Your Risk of Preterm Birth10/14/2019
    39:31
  5. 5.
    Your Questions About the Healthy Gut, Healthy You Protocol10/09/2019
    47:26
  6. 6.
    Health Benefits of Collagen, What the Evidence Shows10/07/2019
    10:39
  7. 7.
    How to Problem Solve Creatively for a Better Life10/02/2019
    45:33
  8. 8.
    Mona’s Story: Overcoming Chronic Acid Reflux & IBS09/30/2019
    12:29
  1. 9.
    From Diarrhea and Amenorrhea to Symptom-Free and Pregnant in Just Over 6 Months09/25/2019
    24:57
  2. 10.
    Breathwork: Techniques to Reduce Stress & Improve Cognition09/23/2019
    47:07
  3. 11.
    Even ‘Famous’ Thyroid Doctors are Getting this Wrong!09/18/2019
    23:49
  4. 12.
    Natural Therapies for Histamine Intolerance & Mast Cell Activation09/16/2019
    54:49
  5. 13.
    Histamine Intolerance & Unnecessary Thyroid Medication09/11/2019
    22:47
  6. 14.
    Could Supplementing With Iron Be Harming You?09/09/2019
    1:06:34
  7. 15.
    The Over-Diagnosis of Hypothyroidism09/04/2019
    1:03:20
  8. 16.
    Clinical Insights on How to Treat Thyroid Issues Effectively09/02/2019
    19:51
  9. 17.
    A New Way To Reduce Inflammation and Immune Reactivity08/28/2019
    50:21
  10. 18.
    Dos and Don’ts for Genetic Health with Dr. Ben Lynch08/26/2019
    52:28
  11. 19.
    Cancer-Fighting Foods, Supplements & Lifestyle08/21/2019
    32:54
  12. 20.
    A New IBS and SIBO Treatment for Tough Cases08/19/2019
    21:01
  13. 21.
    Hydrogen Sulfide SIBO, Testing & Treatment08/14/2019
    53:00
  14. 22.
    How To Treat Anxiety Naturally By Improving Your Gut Health08/12/2019
    13:06
  15. 23.
    Are You ‘Adrenal Fatigued’ or Is It BS08/07/2019
    52:48
  16. 24.
    Why Everything You Know About SIBO Could Be Wrong08/05/2019
    1:24:07
  17. 25.
    Cannabis, the Gut, and CBD vs. THC07/31/2019
    48:09
  18. 26.
    Healthy Gut, Healthy You a Valuable Gut Guide for Doctors07/29/2019
    15:43
  19. 27.
    The Importance of Community Interventions in Healthcare07/24/2019
    57:40
  20. 28.
    How to Move Toward Holistic Health, with Steph Gaudreau07/22/2019
    41:28
  21. 29.
    Flex Your Metabolism & Add Endurance Training for Performance07/17/2019
    1:01:44
  22. 30.
    Healing the Gut & Autoimmune Symptoms with the Elemental Diet07/15/2019
    18:11
  23. 31.
    The Autoimmune Paleo Diet for Hashimoto's Thyroiditis07/10/2019
    56:42
  24. 32.
    Are low carb or keto diets bad for your gut health?07/08/2019
    9:31
  25. 33.
    Best & Worst Gut Function Tests, with Dr. Ilana Gurevich07/03/2019
    58:05
  26. 34.
    Have Brain Fog & Depression? Leaky Gut Could Be to Blame.07/01/2019
    15:51
  27. 35.
    Meditation: Why It’s Healthy & How to Get Started06/26/2019
    59:07
  28. 36.
    Cannabis Can Enhance Sexual Function and Connectivity06/24/2019
    1:02:22
  29. 37.
    How To Identify and Treat CIRS and Mold Illness06/19/2019
    54:42
  30. 38.
    Long-Term Study Links Pesticide Exposure to Hypothyroidism06/17/2019
    8:05
  31. 39.
    Answers on SIBO, Elemental Diet, Thyroid & More06/12/2019
    45:53
  32. 40.
    Selecting the Best Diet For Autism (And Other Chronic Conditions)06/10/2019
    50:09
  33. 41.
    How Psychedelics Might Change the Course of Healing06/05/2019
    49:16
  34. 42.
    Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE06/03/2019
    10:58
  35. 43.
    Why Boredom is a Healthy Pursuit05/29/2019
    34:52
  36. 44.
    One Key Reason Why Your Thyroid Hormone Is Not Working05/27/2019
    8:43
  37. 45.
    How to Become Happier and More Appreciative05/22/2019
    37:17
  38. 46.
    You Live Longer If You Have Healthy Relationships05/20/2019
    36:46
  39. 47.
    Your Questions on Supplements, Probiotics, Elemental Diet05/15/2019
    43:09
  40. 48.
    Mast Cell Activation Syndrome (MCAS) & Tick-Borne Illness05/13/2019
    53:45
  41. 49.
    Specific Tests and Tips for Detecting a Brain to Gut Problem05/08/2019
    49:52
  42. 50.
    3 Game-Changing Probiotics05/06/2019
    7:27
  43. 51.
    How to Relieve Bloating: An Expert Shares Surprising Facts05/01/2019
    1:12:06
  44. 52.
    When Your Brain is Stuck in Fight or Flight Mode04/29/2019
    36:40
  45. 53.
    New IBS Test with IBS & SIBO Researcher Dr. Mark Pimentel04/24/2019
    54:40
  46. 54.
    Naturally Overcoming Anxiety with Healthy Gut, Healthy You04/22/2019
    19:48
  47. 55.
    The Science Behind Intermittent Fasting and Circadian Rhythm04/17/2019
    54:28
  48. 56.
    Genetic Testing & Treatment04/15/2019
    1:03:24
  49. 57.
    Taking Care of Your Body’s Energy Source04/10/2019
    42:04
  50. 58.
    Do Vitamin D Supplements Reduce Cancer or Heart Disease?04/08/2019
    6:22
  51. 59.
    Retrain Your Brain, Fix Your Gut04/03/2019
    1:02:59
  52. 60.
    Which Is Better, Low Fat or Low Carb?04/01/2019
    52:07
  53. 61.
    Testing To Predict Response To A Low FODMAP Diet03/27/2019
    44:22
  54. 62.
    Do Probiotics Cause SIBO? What the Research Shows03/25/2019
    8:03
  55. 63.
    Tom Bilyeu on Growth Mindset and Starting a Health Business03/20/2019
    54:15
  56. 64.
    Steps to Lower your Alzheimer’s Risk, with Dr. Dale Bredesen03/18/2019
    54:32
  57. 65.
    An Easy On-Ramp to the Keto Diet with Dr. Josh Axe03/13/2019
    42:10
  58. 66.
    3 Simple Steps to Naturally Treat PMS03/11/2019
    9:14
  59. 67.
    Effective Anti-Aging Treatments for Hair Loss and Skin03/06/2019
    57:15
  60. 68.
    Light and EMFs: Invisible Effects, and Fixes for Your Home03/04/2019
    46:00
  61. 69.
    Female Hormone Solutions with Dr. Anna Cabeca02/27/2019
    35:24
  62. 70.
    How Your Gut Health Affects Your Hormones02/25/2019
    17:05
  63. 71.
    Parasites and Your Gut Issues: What To Know02/20/2019
    1:00:52
  64. 72.
    Listener Questions - Misdiagnosis of Hypothyroidism Is Rampant + Probiotics for SIBO02/18/2019
    50:16
  65. 73.
    Should You Test For SIBO with Leonard Weinstock02/13/2019
    49:11
  66. 74.
    Fatty Liver Improves with Probiotics – High-Level Scientific Evidence02/11/2019
    6:10
  67. 75.
    PRP Injections for Hair Loss, Does It Work?02/06/2019
    39:49
  68. 76.
    Improving Memory Through Proper Exposure to Light02/04/2019
    50:08
  69. 77.
    Simple Keys for Ending Your Joint Pain Using Regenerative Injection Therapies with Dr. Tyna Moore01/30/2019
    47:11
  70. 78.
    How To Get Off Thyroid Medication01/28/2019
    11:09
  71. 79.
    How To Cultivate a Healthy Relationship with Food with Chris Sandel01/23/2019
    42:44
  72. 80.
    Cannabis and Cancer with Oncologist Dr. Donald Abrams01/21/2019
    36:03
  73. 81.
    Are You Getting Enough Omega-3s To Prevent Heart Disease01/16/2019
    45:40
  74. 82.
    Does Thyroid Autoimmunity Cause Anxiety and Depression – The Scientific Consensus01/14/2019
    15:09
  75. 83.
    Shockwave Therapy for Sexual & Erectile Dysfunction with Judson Brandeis01/09/2019
    39:36
  76. 84.
    Could Herbicides be Causing SIBO and Gluten Sensitivity with Dr. Greg Nigh01/07/2019
    52:26
  77. 85.
    Red Light Therapy – A No BS Guide On How Get Results with Light Therapy with Ari Whitten01/02/2019
    1:02:20
  78. 86.
    Are You Truly Hypothyroid? Caution For Those Seeing a Functional Medicine Provider.12/31/2018
    7:08
  79. 87.
    Listener Questions – Treating Candida Krusei, Stress and More12/26/2018
    59:30
  80. 88.
    How To Build Muscle with Body Building Champion Ben Pakulski12/24/2018
    45:18
  81. 89.
    How To Avoid The Invisible Damage From EMF Exposure12/19/2018
    1:03:19
  82. 90.
    Can Food Allergy Testing Help Hashimoto’s Hypothyroid12/17/2018
    9:18
  83. 91.
    Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson12/12/2018
    1:15:47
  84. 92.
    Keys To Avoid Buying Junk Supplements with Mike Matthews12/10/2018
    1:06:26
  85. 93.
    Keys for Brain Health and Cognitive Function with Ben Greenfield12/05/2018
    44:23
  86. 94.
    You CAN Overcome A Foggy Brain & Depression By Healing Your Gut – Harman Shares Her Story12/03/2018
    7:56
  87. 95.
    A Different Type of Gene Testing Which Might Outperform Current Testing with Dr. Joe Veltmann11/28/2018
    1:05:41
  88. 96.
    Reducing Dietary Fiber Intake Can Improve Constipation11/26/2018
    8:29
  89. 97.
    How to Make Disease Disappear with Dr. Rangan Chatterjee11/21/2018
    47:24
  90. 98.
    Solutions for Gas, Bloating and Loose Stools Using the Healthy Gut, Healthy You Protocol11/19/2018
    24:17
  91. 99.
    The Good News About Bad Behavior with Katherine R. Lewis11/14/2018
    42:18
  92. 100.
    Foods That Heal with Vicky Rolfe11/12/2018
    25:54
  93. 101.
    Testing & The Gut-Autoimmune Connection with Dr. David Brady11/07/2018
    54:17
  94. 102.
    Preventing and Reversing Damage from Acid Lowering Medications11/05/2018
    8:29
  95. 103.
    Treating SIBO with a High FODMAP Diet & Higher Carb Intake – How Hydrogen Sulfide SIBO Breaks The Rules with Dr. Nirala Jacobi10/31/2018
    44:49
  96. 104.
    Healthy Gut, Healthy You Protocol Produces Results Where Numerous Diet Books and Functional Doctors Fail10/29/2018
    20:16
  97. 105.
    Proven Therapies for Autism with Researcher Dr. James Adams10/24/2018
    35:52
  98. 106.
    Gut Healing Often Involves Ups & Downs, Matt’s Story with Inflammatory Bowel Disease10/22/2018
    13:41
  99. 107.
    Fasting and Gut Health, Finding Your Right Diet, Inflammation, and More with Melanie Avalon and Gin Stephens10/17/2018
    1:10:48
  100. 108.
    An Affordable & Effective Electric Toothbrush10/15/2018
    11:52
  101. 109.
    Could Mast Cell Activation Syndrome Be the Cause of Your Non-Responsive Symptoms? Simplified Assessment and Treatment Recommendations with Dr. Tania Dempsey.10/10/2018
    59:22
  102. 110.
    The Hashimoto’s Thyroiditis – SIBO Connection10/08/2018
    7:18
  103. 111.
    Peptide Therapy for Anti-Aging, Gut Healing, Tissue Repair & Immune Function10/03/2018
    1:05:51
  104. 112.
    Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump10/01/2018
    10:04
  105. 113.
    Choosing the Right Thyroid Medication – An Evidenced-Based Algorithm and a SIBO Study09/26/2018
    39:07
  106. 114.
    Using the Liquid Elemental Diet to Heal Your Gut, SIBO, IBS and Methylation – Q&A09/24/2018
    19:43
  107. 115.
    Probiotics Work BETTER if You Have SIBO & An Elemental Diet – Case Study09/19/2018
    31:58
  108. 116.
    When Gluten Free Is Harmful: How Eating Grains and Gluten Improved Energy, Sleep and Pain – A Patient Conversation09/17/2018
    9:41
  109. 117.
    The Most Accurate Thyroid Tests & How Healing Your Gut Can Fix Your Thyroid: A Case Study09/12/2018
    33:29
  110. 118.
    How to be Good at Functional Medicine with Dr. Joe Mather09/10/2018
    43:06
  111. 119.
    The Thyroid-Gut Connection, Plus Healing Mechanisms Of a Low FODMAP Diet, A Case Study09/05/2018
    32:44
  112. 120.
    Natural IBS Treatments – A Low FODMAP Diet Versus Yoga, Which is Better?09/03/2018
    5:58
  113. 121.
    Integrative Cancer Care – Extremely Helpful Tips from Leading Expert Oncologist Dwight McKee08/29/2018
    52:04
  114. 122.
    Your Diet is Fine, Your Lifestyle Sucks with Tom Bilyeu of Impact Theory08/27/2018
    46:21
  115. 123.
    Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Dr. Jill Carnahan08/22/2018
    32:18
  116. 124.
    Best Diet to Improve Your Gut Health with Mind Pump08/20/2018
    10:00
  117. 125.
    3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism with Dr. Mike T. Nelson08/15/2018
    1:05:41
  118. 126.
    How Vitamin D Heals Your Gut and Improves IBS08/13/2018
    8:20
  119. 127.
    How Can You Get Healthier Faster by Starting with Your Gut? with Aliky Kouroupis08/08/2018
    29:44
  120. 128.
    Heart Disease Might Start in Your Gut – A Recent Discovery08/06/2018
    9:16
  121. 129.
    Is Your Mitochondrial Function Causing Fatigue and Brain Fog? A Proven Supplement Can Help08/01/2018
    54:15
  122. 130.
    Diving Into the Elemental Diet (and Mixing Some Up)07/30/2018
    11:13
  123. 131.
    Listener Questions – Rotating Prokinetics for SIBO, Finding Your Ideal Carb-Fat Ratio, Tips for Healthy Skin & The F/B Ratio for Weight Loss07/25/2018
    41:12
  124. 132.
    Can Probiotics Cause SIBO?07/23/2018
    7:48
  125. 133.
    4 Novel Bacillus Probiotics That Can Help Heal Your Gut07/18/2018
    39:59
  126. 134.
    Is Gluten Bad For YOUR Health? with Mind Pump07/16/2018
    12:34
  127. 135.
    Medical Cannabis – CBD Reduces Inflammation, Is Immunomodulatory and The Effect Can be Obtained Without “Getting High”, with Dr. Chris Meletis07/11/2018
    59:48
  128. 136.
    “Is SIBO real?” An Evidence Based Response and Conversation with Shivan Sarna and Dr. Allison Siebecker07/09/2018
    33:14
  129. 137.
    Why Flossing Could Be Ruining Your Gums & The Profound Connection Between Your Mouth, Your Mitochondria and Your Blood Pressure with Dr. Al Danenberg07/04/2018
    1:06:09
  130. 138.
    Gluten Sensitivity – Prevalence & Association with Thyroid Autoimmunity07/02/2018
    11:19
  131. 139.
    The Empowering Neurologist – David Perlmutter, MD and Dr. Michael Ruscio06/27/2018
    35:51
  132. 140.
    Squatting – Simple Tips for Good Form06/25/2018
    13:51
  133. 141.
    Sun Exposure Reduces Cancer Risk, And Thoughts On Tanning Beds with Researcher Dr. Marianne Berwick06/20/2018
    39:22
  134. 142.
    All Things Gut Health, Plus A Few Laughs with the Mind Pump Crew06/13/2018
    1:10:56
  135. 143.
    Functional Medicine Tests, “Which Should I Do?” – Listener Question06/11/2018
    11:30
  136. 144.
    4 Practical Tips for Hashimoto’s Thyroiditis & Hypothyroid Symptoms06/06/2018
    36:04
  137. 145.
    Fatty Foods Causing Gut Pain, Remedies – Listener Question06/04/2018
    12:14
  138. 146.
    Listener Questions; Arthritis, Trustworthy Supplement Brands, HCl Causing SIBO, Thyroid Antibodies, Adrenal Fatigue And Phage Therapy05/30/2018
    52:29
  139. 147.
    Dieting Can Lead to Eating Disorders in Children – Quality Study Finds05/28/2018
    5:43
  140. 148.
    How To Feed Your Brain with Cavin Balaster05/23/2018
    33:41
  141. 149.
    Tips for Recurring SIBO05/21/2018
    10:52
  142. 150.
    Guidelines for Sun Exposure and Vitamin D Levels with World Authority Dr. Michael Holick05/16/2018
    37:30
  143. 151.
    Celiac Disease & Gluten Intolerance Increase the Risk of SIBO05/14/2018
    8:53
  144. 152.
    Health News Updates On: H. Pylori Treatment, Tanning Beds, Intermittent Fasting, Vitamin D Supplementation, Iodine & Thyroid, Coffee & Autoimmunity, Intestinal Yeast, and More….05/09/2018
    49:19
  145. 153.
    Success with Graves’ Disease Using Functional & Conventional Medicine05/07/2018
    7:21
  146. 154.
    Vitamin K2 for Heart Health and GABA for Anxiety with Beverly Meyer05/02/2018
    50:25
  147. 155.
    How Irritable Bowel Syndrome Could Be Causing Your Fatigue04/30/2018
    4:48
  148. 156.
    Loneliness Is As Bad As Smoking with Dr. Bryan Walsh and Dr. Mike Nelson, Live From Costa Rica04/25/2018
    50:01
  149. 157.
    Is SIBO a Real Condition?04/23/2018
    7:26
  150. 158.
    Mast Cell Activation, Part 2 with Dr. Lawrence Afrin04/18/2018
    1:25:20
  151. 159.
    Important Advice for Functional Medicine Patients04/16/2018
    5:53
  152. 160.
    The Best Soil-Based Probiotics04/11/2018
    30:14
  153. 161.
    What is the Best Diet for SIBO04/09/2018
    8:35
  154. 162.
    How to Give Birth Naturally Without Unnecessary Medical or Surgical Intervention with Nurse Anne Margolis04/04/2018
    49:02
  155. 163.
    Should You Perform Food Allergy Testing04/02/2018
    10:44
  156. 164.
    Health News, Updates On; Depression, Gluten & Heart Disease, Thyroid & Weight, Probiotics & IBS, and more…03/28/2018
    55:42
  157. 165.
    The Health Benefits of Sun Exposure03/26/2018
    14:21
  158. 166.
    Peptides – Medical Breakthrough for Anti-aging and Immune Health with Dr. Kevin Wallace03/21/2018
    56:38
  159. 167.
    Vitamin D, Thyroid Autoimmunity & Pregnancy03/19/2018
    6:38
  160. 168.
    Integrative Cancer Care with Dr. Paul Anderson03/14/2018
    1:09:46
  161. 169.
    Probiotics for Weight Loss03/12/2018
    8:26
  162. 170.
    Efficiently Navigating the Available Diets & Sulfur Intolerance with Heidi Turner03/07/2018
    1:04:57
  163. 171.
    Gluten Sensitivity – IMPORTANT Updates03/05/2018
    18:40
  164. 172.
    Guidelines for Self-administering Helminth Therapy with Dr. Nancy O’Hara02/28/2018
    41:03
  165. 173.
    Resetting the Microbiota of the Small Intestine02/26/2018
    4:57
  166. 174.
    Listener Questions: Tests for Autoimmunity, How to Become a Functional Medicine Practitioner, Thyroid Antibodies & Eating Worse but Feeling Better02/21/2018
    53:35
  167. 175.
    Flu Vaccine is More Effective with Probiotics02/19/2018
    6:17
  168. 176.
    Biofilms Can Cause Infections That Won’t Clear - What to Do About It with Dr. Paul Anderson02/14/2018
    1:08:35
  169. 177.
    SIBO Tips; Low FODMAP Diet and Not Responding to SIBO Treatments – Audience Questions.02/12/2018
    9:33
  170. 178.
    A Low FODMAP Diet Can Heal Your Intestines with Researcher Dr. Tarek Mazzawi02/07/2018
    50:30
  171. 179.
    How to Resolve Chronic Hives – Audience Question02/05/2018
    8:39
  172. 180.
    Healthy Worms to Repair the Gut & Immune System with Garin Aglietti01/31/2018
    49:39
  173. 181.
    Taking Probiotics with Antibiotics or Antimicrobial Herbs01/29/2018
    6:45
  174. 182.
    Toxins & Detoxification – Mind Blowing Information with Dr. Bryan Walsh01/24/2018
    1:08:20
  175. 183.
    Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity01/22/2018
    6:55
  176. 184.
    SIBO and Thyroid Q&A with Nathan Rose01/17/2018
    59:18
  177. 185.
    Is Red Meat Bad For You?01/15/2018
    10:53
  178. 186.
    Mapping Your Microbiota – Health Miracle or Hyperbole, with Professor Rob Knight01/10/2018
    29:18
  179. 187.
    Are You Gluten or FODMAP Sensitive?01/08/2018
    7:51
  180. 188.
    How Dysbiosis and Nutrient Deficiencies Impair Eye Health and Cause Everything from Dry Eye to Vision Problems with Dr. Travis Zigler01/03/2018
    39:54
  181. 189.
    Gastroesophageal Reflux with Dr. Ben Weitz01/01/2018
    38:06
  182. 190.
    Health News Updates: Red Meat & Ill Health, Probiotics for Weight Loss, Thyroid Autoimmunity and Quality of Life, Low Carb and Leaky Gut, and Elimination Diets and Dysbiosis in Autism12/27/2017
    44:58
  183. 191.
    Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut12/25/2017
    7:41
  184. 192.
    All About Probiotics with Founding Father of Probiotic Research, Professor Gregor Reid12/20/2017
    51:58
  185. 193.
    Vitamin K2 Improves Energy & Cardiac Output12/18/2017
    8:03
  186. 194.
    Unconventional Medicine – Reinventing Healthcare with Chris Kresser12/13/2017
    46:36
  187. 195.
    SIBO- Can You Recover?12/11/2017
    7:21
  188. 196.
    Are Worms the Next Probiotic? - with Duke Researcher Dr. William Parker12/06/2017
    54:10
  189. 197.
    Vitamin D Does Not Improve Thyroid Autoimmunity12/04/2017
    7:48
  190. 198.
    Hygge - A Key Missing Ingredient to Happiness, with Meik Wiking11/29/2017
    28:35
  191. 199.
    Gut Immune Function: How to Balance Our Ancestral Genome with Our Modern Day Environment for Optimum Gut and Immune Health11/27/2017
    37:54
  192. 200.
    Listener Questions – What the Health, Low FODMAP Diets, Gene Tailored Diets, MegaSpore Probiotic, Probios & Constipation, and More…11/22/2017
    41:21

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