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Black Girl In Om

By Lauren Ash, Deun Ivory

Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.

  1. 1.
    #40: Salud To Season Three: The Finale with Lauren Ash and Deun Ivory07/17/2018
    49:28
  2. 2.
    #39: Activating Awareness with Liana Naima06/19/2018
    52:48
  3. 3.
    38: A Celebration of Life with Randi Gloss05/09/2018
    58:55
  4. 4.
    #37: Let's Get Loved Up with Koya Webb04/24/2018
    1:03:43
  5. 5.
    #36: A Legacy of Love with Candice Kumai04/10/2018
    58:04
  6. 6.
    #35 — Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton 04/02/2018
    1:00:20
  7. 7.
    #34: Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo03/14/2018
    48:15
  8. 8.
    #33: Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia02/27/2018
    1:03:15
  1. 9.
    #32: Glitter & Bold: Reclaiming Our Beauty with Siraad Dirshe 02/07/2018
    48:15
  2. 10.
    #31: Demystifying Magic and Intuition with Tatianna Tarot01/17/2018
    1:00:18
  3. 11.
    #30: Intentional Living with Roe of Brown Kids01/10/2018
    50:45
  4. 12.
    #29: Empowerment Through Creative Writing with Britt Julious12/12/2017
    59:57
  5. 13.
    #28: Intuitive Eating with Wendy and Jess of Food Heaven Made Easy11/30/2017
    56:32
  6. 14.
    #27: The Glow Gospel with Latham Thomas11/15/2017
    1:08:48
  7. 15.
    #26: Season Three Intro: Catching up with Lauren Ash and Deun Ivory11/02/2017
    53:43
  8. 16.
    #25: Season Two Finale: A Letter to Our Teenage Selves08/02/2017
    52:55
  9. 17.
    #24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka07/18/2017
    58:59
  10. 18.
    #23: On Being a Healer and On Finding True Wholeness with Dr. Crystal Jones and Tie Simpson (Hippie Heathen)07/04/2017
    1:02:27
  11. 19.
    #22: Embrace your Narrative, Take Ownership & Remain Patient: A Talk with Lindsey Day of CRWN Mag06/20/2017
    43:25
  12. 20.
    #21: Thriving > Surviving: Preventative Health with Dr. Tiffany Lester06/07/2017
    52:10
  13. 21.
    #20: On Getting Clear, Staying True with Hey Fran Hey: Being of Service to your Vision and Others without Sacrificing your SELF05/23/2017
    50:52
  14. 22.
    #19: "I'm Not Lonely, I'm Alone": Music + Self-Care Musings with Singer-Songwriter Jamila Woods05/09/2017
    36:09
  15. 23.
    #18: Five Challenges in Creative Entrepreneurship and How to Overcome Them04/18/2017
    40:08
  16. 24.
    #17: A Chat about Skincare with The Glow Expert: Siraad Dirshe04/04/2017
    40:59
  17. 25.
    #16: Questions for a Yogi #2 with Chelsea Loves Yoga03/21/2017
    37:16
  18. 26.
    #15: Catching Up with Lauren Ash and Deun Ivory03/07/2017
    33:26
  19. 27.
    Get Ready for BGIO Season 203/06/2017
    1:05
  20. 28.
    #14: Season One Finale: Community Q&As and an Announcement12/20/2016
    37:10
  21. 29.
    #13: Emotional and Spiritual Empowerment 101: A Chat with Tracy G. 12/08/2016
    47:32
  22. 30.
    #12: Creating from an Authentic Place: A Live Podcast with Deun Ivory12/01/2016
    36:41
  23. 31.
    #11: Questions for a Yogi #1, with Karla Huffman10/25/2016
    45:06
  24. 32.
    #10: 10 Things We Know for Sure10/11/2016
    57:32
  25. 33.
    #9: On Loving In Spite of Trauma, with Anisah Ali09/27/2016
    55:54
  26. 34.
    #8: Confidence and Self-Definition, with Freddie Harrel09/13/2016
    1:16:45
  27. 35.
    #7: Trust and Truth in Sisterhood08/30/2016
    50:03
  28. 36.
    #6: Living Thoughtfully with Brandie Gilliam08/16/2016
    54:29
  29. 37.
    #5: Womanist is to Feminist as Purple is to Lavender”: Exclusivity in Wellness08/02/2016
    29:42
  30. 38.
    #4: Manifestation and Mantras, with Brittany Josephina07/19/2016
    45:15
  31. 39.
    #3: Five Challenges on our Self-Care Journeys07/05/2016
    45:57
  32. 40.
    #2: Veganism: A Chat on How to Adopt this Ethical and Compassionate Lifestyle with Jenné Claiborne06/23/2016
    48:29
  33. 41.
    #1: The Beginnings of Black Girl In Om: With a Side of Meditation and Prince06/07/2016
    39:53
  34. 42.
    Black Girl In Om Teaser05/26/2016
    1:18

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