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Running for Real with Tina Muir

By Tina Muir, Running4Real

This is what running is really all about. Yes, it is about helping you achieve your running goals and dreams as we learn from sports psychologists, nutritionists, scientists, elite runners, strength training coaches, and more, but it is also about being real. Hear honest, inspiring stories from runners of every level to help motivate you through your struggles and not feel so alone.

  1. 1.
    Jason Fitzgerald: Strength Training Is The Work We Must Do To Perform Well And Avoid Injuries - R4R 20409/18/2020
    1:08:57
  2. 2.
    Takia McClendon: Empowered Women Empower Women - R4R 20309/11/2020
    1:11:32
  3. 3.
    Alexandria Williams: It's Time For Brands To Truly Understand Their Audience - R4R 20209/04/2020
    1:13:46
  4. 4.
    Aaron and Joshua Potts: Growing Diversity In Running - R4R 20108/28/2020
    1:17:02
  5. 5.
    Knox Robinson: Coming Into Ownership By Rights - R4R 20008/21/2020
    1:26:35
  6. 6.
    Brandon Hudgins: Everybody's Pain Is Real - R4R 19908/14/2020
    1:19:23
  7. 7.
    Tina Update and Becoming an Anti-Racist with Alison Desir - R4R 19808/07/2020
    1:08:08
  8. 8.
    Kate Landau: Coming Out Stronger From Disordered Eating - R4R 19707/31/2020
    1:10:59
  1. 9.
    Aliphine Tuliamuk: Anybody Can Be A Role Model - R4R 19607/24/2020
    1:14:50
  2. 10.
    Professor Maja Jovanovic: Sorry, Not Sorry; Stop Minimizing Yourself - R4R 19507/17/2020
    1:20:43
  3. 11.
    Matt Fitzgerald: Running The Dream - R4R 19407/10/2020
    1:04:23
  4. 12.
    Molly Seidel: Achieve Your Goals By Letting Go Of Them - R4R 19307/03/2020
    1:20:28
  5. 13.
    Lindsay Crouse: Structural Change Is Needed For Gender Equality In Sports - R4R 19206/26/2020
    1:04:00
  6. 14.
    Katie Arnold: Now Is The Time To Develop Your Inner Powerbase - R4R 19106/19/2020
    1:12:33
  7. 15.
    Neely Spence Gracey: Everyone Has A Story - R4R 19006/12/2020
    1:15:44
  8. 16.
    Sarah Crouch: I've Always Been A Risk Taker - R4R 18906/05/2020
    1:18:28
  9. 17.
    Matt Taylor - Tracksmith: Be Successful By Being Yourself - R4R 18805/29/2020
    1:04:41
  10. 18.
    Emily Abbate: Being Open And Honest Is The First Step to Changing - R4R 18705/22/2020
    1:03:08
  11. 19.
    Shanna Burnette: There Is Hope For Clean Sport - R4R 18605/15/2020
    1:03:06
  12. 20.
    Grayson Murphy: You Are You; You Are Not Your Accomplishments - R4R 18505/08/2020
    59:17
  13. 21.
    Tyler McCandless: Focus On The Journey, Not The Destination To Succeed - R4R 18405/01/2020
    1:13:55
  14. 22.
    Brian Beckstead: Altra - From Hacked Up Shoes To Industry Leader - R4R 18304/24/2020
    1:11:30
  15. 23.
    Anna Frost: The Expectation of No Expectation - R4R 18204/17/2020
    1:11:51
  16. 24.
    Alison Desir: Strength Is Knowing Nothing Is Guaranteed - R4R 18104/10/2020
    1:05:54
  17. 25.
    Special Report: Job Loss, Small Business Fears and Financial Stress From COVID1904/06/2020
    1:31:37
  18. 26.
    Meb Keflezighi: Take This Time To Start Working On Your Weaknesses -R4R 18004/03/2020
    1:19:02
  19. 27.
    Rosalie Fish: Running Can Be A Platform For Social Change-R4R 17903/27/2020
    1:05:55
  20. 28.
    Michael Gervais BONUS Episode: Handling Panic and Anxiety03/23/2020
    32:26
  21. 29.
    Amanda Brooks: YOU are a Real Runner -R4R 17803/20/2020
    1:04:04
  22. 30.
    COVID 19 with Dr. Emily Stoneman, Infectious Disease Specialist- R4R Special Report03/15/2020
    1:13:36
  23. 31.
    Margo Mountjoy: There's Always A Healthy Way To Reach Your Goals -R4R 17703/13/2020
    1:13:36
  24. 32.
    Liza Howard: Be Happy In Your Mess -R4R 17603/06/2020
    1:06:54
  25. 33.
    Hillary Allen: Redefine What 'Strength' Is -R4R 17502/28/2020
    1:18:05
  26. 34.
    Cindy Kuzma and Carrie Jackson Cheadle: Injury Recovery Requires More Mental Toughness Than Running -R4R 17402/21/2020
    1:06:56
  27. 35.
    Alex Hutchinson: How Much Is Too Much Innovation? -R4R 17302/14/2020
    1:09:34
  28. 36.
    Alysia Montano: Fighting For A Level Playing Field -R4R 17202/07/2020
    1:31:47
  29. 37.
    Clare Gallagher: Saving The Only Planet On Which We Can Run -R4R 17101/31/2020
    1:11:41
  30. 38.
    Jay Dicharry: Small Workouts, Big Changes -R4R 17001/24/2020
    1:12:30
  31. 39.
    Molly Huddle: Olympic Trials, The State of Running, Shoes, and Her New Podcast -R4R 16901/17/2020
    1:08:52
  32. 40.
    Michael Gervais: There Are No Shortcuts To Living An Insightful, High Performing Life -R4R 16801/10/2020
    1:18:08
  33. 41.
    Michael Capiraso: NYRR President and CEO -R4R 16701/03/2020
    1:02:18
  34. 42.
    Kara Goucher: Performance Comes From Your Training, Not Your Weight -R4R 16612/27/2019
    1:18:39
  35. 43.
    LIVE at CIM: Max King and James McKirdy -R4R 16512/20/2019
    1:06:28
  36. 44.
    R4R Superstars LIVE at CIM: Janae Baron, Joe Retherford, and Charrissa Lin -R4R 16412/19/2019
    1:03:09
  37. 45.
    Chris McDougall: Running With Sherman -R4R 16312/13/2019
    1:15:28
  38. 46.
    Sanjay Rawal: Running With Transcendence -R4R 16212/06/2019
    1:08:19
  39. 47.
    Jared Ward and 2019 Holiday Gift Guide -R4R 16111/29/2019
    1:16:06
  40. 48.
    Billy Yang: There Is Comfort In Our Discomfort -R4R 16011/22/2019
    1:16:06
  41. 49.
    Dr. Jennifer Gaudiani: Celebrate Body Diversity -R4R 15911/15/2019
    1:06:55
  42. 50.
    Jeff Warren: Meditation Is The Practice of Being Human -R4R 15811/08/2019
    1:13:55
  43. 51.
    BONUS NYC UCAN Live Show: Emily Abbate, Angie Spencer, and Carrie Tollefson - R4R 15711/06/2019
    1:10:24
  44. 52.
    BONUS NYRR Live: Jonathan Fader, Deena Kastor, and Special Guest, Kubra -R4R 15611/04/2019
    51:32
  45. 53.
    Ali Butler Glenesk: Find Your Confidence Spark -R4R 15511/01/2019
    51:14
  46. 54.
    Shannon Osika: Taking Down The Mental Barrier Takes Down The Physical Barrier -R4R 15410/25/2019
    55:43
  47. 55.
    Mirna Valerio: If You Want To Learn How Your Body Works, You Gotta Use It -R4R 15210/18/2019
    1:13:38
  48. 56.
    Beyond Running: Menopause with Stacy Sims -R4R 15110/14/2019
    50:46
  49. 57.
    Dean Karnazes: Running For Good -R4R 15010/11/2019
    1:05:05
  50. 58.
    Beyond Running: Asthma and Breathing Problems with Dr John Dickinson - R4R 14910/07/2019
    50:55
  51. 59.
    Nellie Acevedo: Share Your Journey -R4R 14810/04/2019
    57:52
  52. 60.
    Beyond Running: Miscarriage and Loss with Heidi Greenwood -R4R 14709/30/2019
    50:34
  53. 61.
    Thabang Madiba: The Most Important Thing Is To Start -R4R 14609/27/2019
    53:05
  54. 62.
    Beyond Running: Michael Anderson, Alan Kaufman, and Mauricio Blandino Running with Disabilities -R4R 14509/23/2019
    1:01:59
  55. 63.
    Nicole DeBoom: Freedom Takes Different Forms -R4R 14409/20/2019
    1:11:18
  56. 64.
    Beyond Running: Suicide with Shelli Gordon -R4R 14309/16/2019
    48:14
  57. 65.
    New York Live Show- Meb Keflezighi, Jenny Simpson, and Rachel Pratt- R4R 14209/13/2019
    56:43
  58. 66.
    Beyond Running: Visual Impairments with Rich Hunter- R4R 14109/09/2019
    43:25
  59. 67.
    Susan Lacke: If It Doesn't Challenge You, It Doesn't Change You -R4R 14009/06/2019
    34:54
  60. 68.
    Beyond Running: Anxiety Disorders with Ken Johnson R4R 13909/02/2019
    38:45
  61. 69.
    Bill Rodgers: Everyone Improves In This Sport -R4R 13808/30/2019
    1:03:25
  62. 70.
    Dave Spandorfer: Running Creates Positive Change With Ourselves And The World -R4R 13708/23/2019
    1:04:52
  63. 71.
    Lauren Fleshman: You Can Feel Satisfied And Still Get Better -R4R 13608/16/2019
    1:24:16
  64. 72.
    Matt Futterman: Whatever You Bring Today Is Enough -R4R 13508/09/2019
    1:16:32
  65. 73.
    David Epstein: Find Your Grit With The Right Fit -R4R 13408/02/2019
    1:18:39
  66. 74.
    Jenni Falconer: Don't Take Your Running Glory Away -R4R 13307/26/2019
    1:14:16
  67. 75.
    Jonathan Beverly: How Fast Can You Be Given All Your Variables?- R4R 13207/19/2019
    54:10
  68. 76.
    Sally Gunnell: What Is The Best That YOU Can Do?- R4R 13107/12/2019
    1:05:31
  69. 77.
    Greg McMillan: You're A Different Runner Every Run- R4R 13007/05/2019
    1:07:44
  70. 78.
    Clare Gallagher: We Can Make The World A Better Place -R4R 12906/28/2019
    1:13:11
  71. 79.
    Peter Sagal: Running Only Appears To Be Useless -R4R 12806/21/2019
    1:14:20
  72. 80.
    Hayley Carruthers And Dan Robinson: Unstoppable -R4R 12706/14/2019
    1:06:40
  73. 81.
    Angelo Poli: There Is Nothing Fair About Metabolism -R4R 12606/07/2019
    1:16:09
  74. 82.
    Steve Picucci: Running Is One Piece Of The Puzzle -R4R 12505/31/2019
    1:00:32
  75. 83.
    Jonathan Fader: Emotions Are The P&L Of Our Brain -R4R 12405/26/2019
    1:11:02
  76. 84.
    Carla Meijen: The Most Important Step Is Showing Up -R4R 12305/25/2019
    1:01:54
  77. 85.
    Ben Newman: Challenge Yourself One Day At A Time -R4R 12205/24/2019
    1:09:04
  78. 86.
    Justin Su'a: The Best Book You Are Going To Read Is The One You Write Yourself -R4R 12105/23/2019
    1:08:34
  79. 87.
    Ross Bernstein: There Are No Rules In Running -R4R 12005/22/2019
    1:01:53
  80. 88.
    Josh Lifrak: Embrace The Days That Suck -R4R 11905/21/2019
    1:05:07
  81. 89.
    Damon West: You Don't Have To Win All Your Fights, But You Have To Fight All Your Fights -R4R 11805/20/2019
    1:14:30
  82. 90.
    Deena Kastor: Give Yourself Some Latitude With An Attitude Of Gratitude -R4R 11705/17/2019
    1:09:35
  83. 91.
    Brad Beer: 'Pain Free' Doesn't Mean 'Easy' -R4R 11605/10/2019
    1:07:44
  84. 92.
    Sarah Canney: Be Relentless For Yourself -R4R 11505/03/2019
    1:07:02
  85. 93.
    Evie Serventi: Failure Isn't What You Think It Is -R4R 11404/26/2019
    54:23
  86. 94.
    Generation UCAN Live Panel from 123rd Boston Marathon - R4R 11304/22/2019
    1:12:11
  87. 95.
    Pete Magill: It's Impossible To Run Fast If You Train Incorrectly -R4R 11204/19/2019
    50:58
  88. 96.
    Steven Sashen: Minimal Footwear, Should You Give It A Chance? -R4R 11104/12/2019
    1:19:13
  89. 97.
    Dorothy Beal: You Can Be Competitive Without Comparing -R4R 11004/05/2019
    1:03:06
  90. 98.
    Megan and David Roche: The Bad Moments Give Meaning To Success -R4R 10903/29/2019
    1:09:57
  91. 99.
    Evie Serventi: Train Your (Running) Brain -R4R 10803/22/2019
    1:08:09
  92. 100.
    Amy Bender: Make High Performance Sleep Your Secret Weapon -R4R 10703/15/2019
    1:06:02
  93. 101.
    Running For Real Superstars: Let’s Meet The Community Round 3 -R4R 10603/11/2019
    1:25:47
  94. 102.
    Ryan Hall: Expect Nothing; Be Ready For Anything -R4R 10503/08/2019
    1:06:59
  95. 103.
    Justin Gallegos: It's Your Mindset, Not Your Abilities -R4R 10403/01/2019
    54:55
  96. 104.
    Ray McClanahan: Our Footwear Is Changing Our Feet, And Not For The Better -R4R 10302/22/2019
    1:12:49
  97. 105.
    Christie Aschwanden: Science Is Not An Answer, It's A Process -R4R 10202/15/2019
    57:03
  98. 106.
    Nick Anderson: How to Structure Your Marathon Training -R4R 10102/08/2019
    57:32
  99. 107.
    EPISODE 100: Tina Muir and Sarah Crouch -R4R 10002/01/2019
    1:14:13
  100. 108.
    Renee McGregor: A New You Is More Than Just Healthy Eating-R4R 09901/25/2019
    1:04:51
  101. 109.
    Steve Magness: How to Improve Your Run By Feel, Not Time-R4R 09801/18/2019
    1:04:06
  102. 110.
    Alex Hutchinson: How to Build Up Your Running Mindset R4R 09701/11/2019
    1:08:23
  103. 111.
    Tom Michaud: How to Care For Your Ever Changing and Connected Body- R4R 09601/08/2019
    59:23
  104. 112.
    Melody Moore: Better Yourself For a Better 2019- R4R 09501/04/2019
    1:00:08
  105. 113.
    Best Running For Real Podcast Episodes of 2018- R4R 09412/28/2018
    2:08:23
  106. 114.
    Steph Bruce: Building Grit in Your Running and Life-R4R 09312/21/2018
    1:09:44
  107. 115.
    Guy Winch: Run With and For Your Heart-R4R 09212/14/2018
    1:03:43
  108. 116.
    Siri Lindley: Love Your Life, You Deserve it- R4R 09012/07/2018
    58:31
  109. 117.
    BONUS Michael Joyner: Learn To Manage Your Suffering- R4R 09112/03/2018
    53:11
  110. 118.
    Meg Steffey-Schrier and Jessi Haggerty : Look in the Mirror and Love What Your Body Can Do – R4R 08911/30/2018
    1:25:34
  111. 119.
    Best Gifts for Runners: 2018 Holiday Gift Guide11/23/2018
    53:25
  112. 120.
    Fiona Oakes: Using Running to Make the World a Better Place- R4R 08711/16/2018
    1:11:48
  113. 121.
    Sarah Crouch: There’s Nothing That Running Owes Me- R4R 08611/09/2018
    1:33:47
  114. 122.
    Jake Wightman: Embrace the Opportunity of Competition, Stay Positive, and Be You- R4R 08511/05/2018
    57:18
  115. 123.
    Jeff Galloway: Why Every Runner Will Benefit From Walking During Training- R4R 08411/02/2018
    1:15:00
  116. 124.
    Lori Richmond: How Could Art Bring More Joy to Your Running and Life -R4R 08310/26/2018
    56:26
  117. 125.
    Marathon Investigation: What Can We Learn From Cheaters in Races? -R4R 08210/19/2018
    59:15
  118. 126.
    Helen and Andy Lane: How to Use Your Emotions to Perform -R4R BONUS 310/15/2018
    1:08:40
  119. 127.
    Dean Karnazes: Is the Fear of Pain Holding You Back? - R4R 08110/12/2018
    1:04:51
  120. 128.
    Emelia Gorecka: Dare to Be Different and You Will Achieve -R4R 08010/05/2018
    1:09:18
  121. 129.
    Matt B. Davis: Mental Health and the Magic of Running -R4R 07909/28/2018
    1:01:41
  122. 130.
    Eric Schranz: How to Develop a Love of the Outdoors and Passion in Your Kids - R4R 07809/21/2018
    1:02:49
  123. 131.
    Candice Huffine: We Have To Break The Cycle Of The Negative Things We Say To Ourselves - R4R 07709/14/2018
    1:12:35
  124. 132.
    Anne Audain: From Foot Deformities to Becoming the First Professional Female Runner -R4R 07609/07/2018
    1:08:24
  125. 133.
    Dr. Rich Willy: Are You Lying to Yourself and Others About Your Running? -R4R 07508/31/2018
    1:11:19
  126. 134.
    Chrissie Wellington: Unless You Challenge Yourself, How Do You Know What You Are Capable Of? - R4R 07408/24/2018
    1:17:39
  127. 135.
    Running for Real Superstars: Let’s Meet The Community Round 2:- R4R 07308/17/2018
    1:25:02
  128. 136.
    BONUS: Life as a Mother Runner to 6 Month Old Bailey (Plus LOTS of GIVEAWAYS!)08/06/2018
    45:46
  129. 137.
    Lindsey Hein: How to Set Up and Grow Your Own Podcast (Even if it's Not About Running) -R4R 07108/03/2018
    1:09:59
  130. 138.
    Dr. Emily Kraus: Are Your Nutritional Habits Why You Are Injured? -R4R 07007/27/2018
    1:04:10
  131. 139.
    Matt Llano: Find Inspiration In the People Around You - R4R 06907/20/2018
    1:11:26
  132. 140.
    Kim Dawson: Are You Satisfied With Just Performing Or Do You Want More? -R4R 06807/13/2018
    57:22
  133. 141.
    Jason Fitzgerald: Don't Let the Typical Runner Mistakes Stop You -R4R 06707/06/2018
    56:01
  134. 142.
    Luke Tyburski: I Believe I am the Toughest Person in the World - R4R 06606/29/2018
    1:10:59
  135. 143.
    Amelia Gapin: Life as a Transgender Woman in the Running Community -R4R 06506/22/2018
    53:01
  136. 144.
    Max Paquette: What Injury Resistant Runners Have in Common -R4R 06406/15/2018
    1:04:33
  137. 145.
    Courtney Dauwalter: Can You Find the Reserve of Strength Never Knew You Had? - R4R 06306/08/2018
    49:16
  138. 146.
    Chau Smith: Tomorrow is Today, Jump In and Do It - R4R 06206/01/2018
    50:06
  139. 147.
    Manal Rostom: Have the Courage to Believe You Can Make a Change - R4R 06105/25/2018
    51:39
  140. 148.
    Susan Lacke: What Running is Really All About (and it's Not What You Think) -R4R 06005/18/2018
    40:26
  141. 149.
    Colin McCourt: What Runner Stubbornness and Determination is Really Capable of -R4R 05905/11/2018
    1:20:05
  142. 150.
    Ali Feller: Ali on the Run for Real -R4R 05805/04/2018
    1:00:00
  143. 151.
    Trent Stellingwerff: Are you Happy, Healthy and Running Your Best? -R4R 05704/27/2018
    56:47
  144. 152.
    Allie Kieffer: Stop Comparing, Start Doing What is Right for You -R4R 05604/20/2018
    55:27
  145. 153.
    Sarah Bowen Shea and Dimity McDowell: The Magic Power of a Tribe -R4R 05504/13/2018
    1:01:55
  146. 154.
    Alex Hutchinson: How to Handle the Physical and Mental Pain of Running Better - R4R 05404/07/2018
    58:27
  147. 155.
    Tina Muir Update: Life as a Mother Runner with Bailey Grace - R4R 05303/30/2018
    34:21
  148. 156.
    Dave Collins: The Best Coaches are Like the Best Chefs, Not Following Recipes -R4R 05203/23/2018
    55:50
  149. 157.
    Running for Real Superstars: Let's Meet The Community -R4R 05103/16/2018
    1:18:29
  150. 158.
    Kara Goucher: You Only Need One Good Day for Your Life to Turn Around -R4R 05003/09/2018
    1:00:45
  151. 159.
    Dr. Andrew Jones: What We Can Learn From The Greatest Runners of All Time -R4R 04903/02/2018
    57:10
  152. 160.
    Kim Jones: Want Success? Let Go of Your Fear of Failure -R4R 04802/23/2018
    1:02:58
  153. 161.
    Kirrily Dear: If You Want to Succeed, You Just Have to Get Up and Do it - R4R 04702/16/2018
    49:21
  154. 162.
    Hajo Seppelt: Track and Field Will Never Be a Clean Sport - R4R 04602/09/2018
    31:20
  155. 163.
    Benji Durden: From 2:09 Olympic Marathoner to Cancer Survivor - R4R 04502/02/2018
    52:30
  156. 164.
    Richie Hardcore: You Can Become the Role Model You Always Wanted to Be -R4R 04401/26/2018
    56:04
  157. 165.
    Camille Herron: Breaking Down Barriers and Destroying World Records -R4R 04301/19/2018
    1:05:24
  158. 166.
    Bhumika Patel: Running Can Empower You and Your Community -R4R 04201/12/2018
    56:13
  159. 167.
    Mo'Ath Alkhawaldeh: How Running Will Positively Change the World -R4R 04101/05/2018
    54:51
  160. 168.
    2017 Best Running for Real Podcast Episodes -R4R 04012/29/2017
    55:45
  161. 169.
    Nick Butter: Running Makes You Value Your Time On This Planet - Ep. 03912/22/2017
    59:17
  162. 170.
    Emma Coburn: What it Feels Like When Your Dream Comes True -R4R 03812/15/2017
    50:59
  163. 171.
    Runner Safety First with Run Angel & 25+ Gift Ideas for Runners -R4R 03712/08/2017
    1:31:10
  164. 172.
    Suzy Favor Hamilton: The Double Life of an Olympian and Escort -R4R 03612/01/2017
    1:09:05
  165. 173.
    Sally Bergesen: People are Heroes and Yet They are Just People-R4R 03511/24/2017
    1:04:59
  166. 174.
    Nicole Detling: How to Invest in Your Mental Toughness Bank -R4R 03411/17/2017
    1:01:03
  167. 175.
    Renee McGregor: Is Healthy Eating Ruining Your Life? - R4R 03311/10/2017
    1:09:10
  168. 176.
    Kelly Roberts: Have the Courage to be Your Best Self-R4R 03211/03/2017
    1:00:27
  169. 177.
    Kyle Merber: Running 3:52 in the Mile Shouldn't Make You Scared to be Yourself -R4R 03110/27/2017
    56:42
  170. 178.
    Tom Goom: How to Actually Listen to Your Body to Prevent Injuries -R4R 03010/20/2017
    1:11:24
  171. 179.
    Devon Yanko: You Can Reach Your Dream By Focusing on the Process - R4R 02910/13/2017
    1:02:47
  172. 180.
    Phil Maffetone: What Is Your Fatigue Early in Races Really Showing You? - R4R 02810/06/2017
    1:08:46
  173. 181.
    Chad Moye: From a Homeless Addict to Winning Races and Free -R4R 02709/29/2017
    52:44
  174. 182.
    Christie Aschwanden: Gender Issues, Doping Scandals, and Sexual Abuse in Running -R4R 02609/22/2017
    1:01:20
  175. 183.
    Nancy Clark: Stop Focusing on Being Healthy, Focus on Being Balanced -R4R 02509/15/2017
    58:06
  176. 184.
    Chi Running: It's Time to Learn How to Move Your Body Correctly Danny Dreyer -R4R 02409/08/2017
    55:06
  177. 185.
    Dr. Mark Cucuzzella & Dr. Josh Emdur: It's Time To Get Your Health Back-R4R 02309/01/2017
    1:20:38
  178. 186.
    Double Amputations, Double the Inspiration: Rob Jones Journey -R4R 02208/25/2017
    54:26
  179. 187.
    Bryon Powell & Meghan Hicks: Can You be a Better Student of the Sport? -R4R 02108/18/2017
    56:11
  180. 188.
    Steve Jones, The King of Pain: You Are Racing the Distance, Not Your Watch -R4R 02008/11/2017
    59:04
  181. 189.
    Steve's View: Training Correctly, Quitting Pro Running, and Pregnancy -R4R 01908/04/2017
    49:37
  182. 190.
    Bonnie Kelly: Why You Need to Update the Apps in Your Brain, Not Your Phone -R4R 01707/28/2017
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