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Blokeology

By Dr Euan Lawson

Blokeology cuts through the hype to help normal blokes live a healthier life. Men who want to get active, eat well, and have a productive happy lifestyle. Blokeology is all about good evidence and a solid dose of commonsense.

  1. 1.
    Update for September 201909/27/2019
    1:20
  2. 2.
    Episode 060: Dr Alice Howarth on cancer and skepticism09/13/2019
    53:51
  3. 3.
    Episode 059: Three books | Dr John Richmond on being human08/30/2019
    17:21
  4. 4.
    Episode 058: Three books | A skeptic's toolkit08/16/2019
    18:32
  5. 5.
    Episode 057: Psychology of conspiracy theories with Dr Dan Jolley08/02/2019
    42:27
  6. 6.
    Episode 056: A very modern anatomist - Professor Adam Taylor07/19/2019
    48:40
  7. 7.
    Episode 055: Dr Charlotte Hardman on the psychology of food and appetite07/05/2019
    46:12
  8. 8.
    Episode 054: Professor David Cranston on prostate cancer and PSA testing06/21/2019
    36:24
  1. 9.
    Episode 053: Talking colour blind awareness with Kathryn Albany-Ward06/07/2019
    54:06
  2. 10.
    Episode 052: Pixie Turner - the wellness rebel fighting for science-based nutrition05/24/2019
    46:15
  3. 11.
    Episode 051: Dr Henrietta Bowden-Jones on problem gambling and health05/03/2019
    46:01
  4. 12.
    Episode 050: Dr Adam Staten on burnout and lifestyle04/26/2019
    42:58
  5. 13.
    Episode 049: Jeff McCarthy on running with Lyme disease and chronic illness04/19/2019
    51:12
  6. 14.
    Episode 048: Gender socialisation, development and masculinity with Dr Judy Chu04/12/2019
    50:13
  7. 15.
    Episode 047: John Adams and Dad Blog UK04/05/2019
    42:33
  8. 16.
    Episode 046: Skepticism with Professor Chris French03/29/2019
    55:05
  9. 17.
    Episode 045: Mudfest: Post Race Debrief03/22/2019
    24:52
  10. 18.
    Blokeology Update03/08/2019
    2:32
  11. 19.
    Episode 044: Preparing for Races and Events03/01/2019
    41:05
  12. 20.
    Episode 043: Vybarr Cregan-Reid on Primate Change and Modern Life02/22/2019
    51:21
  13. 21.
    Episode 042: Addictions and Peak Performance with Nick Elvery02/15/2019
    42:40
  14. 22.
    Episode 041: Strength Training for Runners with Jason Fitzgerald02/08/2019
    49:13
  15. 23.
    Episode 040: Alan Flanagan, The Nutritional Advocate02/01/2019
    58:59
  16. 24.
    Episode 039: Lifestyle Medicine with Dr John Sykes01/25/2019
    44:17
  17. 25.
    Episode 038: Vegetarianism and Healthy Eating with Anita Bean01/18/2019
    56:22
  18. 26.
    Episode 037: Orthorexia and Healthy Eating with Renee McGregor01/11/2019
    59:23
  19. 27.
    Mid-Winter Break12/07/2018
    2:13
  20. 28.
    Episode 036: High Intensity Interval Training (HIIT) with Dr Michelle Swainson11/30/2018
    48:53
  21. 29.
    Episode 035: Colour Blindness and Pink Elephants11/23/2018
    29:13
  22. 30.
    Episode 034: Autumn Update and Reflection11/16/2018
    18:37
  23. 31.
    Episode 033: The Transformative Power of Parkrun with Dr Simon Tobin11/09/2018
    50:15
  24. 32.
    Episode 032: Physical Activity and Mental Health with Dr Brendon Stubbs11/02/2018
    38:29
  25. 33.
    Episode 031: Suicide Prevention with Professor Rory O'Connor10/26/2018
    50:34
  26. 34.
    Episode 030: How to Take Smart Notes with Sönke Ahrens10/19/2018
    49:28
  27. 35.
    Episode 029: Coping with Conferences and Other Reflections10/12/2018
    24:32
  28. 36.
    Episode 028: André Tomlin, Mental Elf, on Postnatal Depression10/05/2018
    51:54
  29. 37.
    Episode 027: Interview with Peter Francis, Sports Scientist09/28/2018
    55:46
  30. 38.
    Episode 026: Talking Alcohol with Phil Cain09/21/2018
    49:06
  31. 39.
    Episode 025: Personal Update09/14/2018
    16:03
  32. 40.
    Episode 024: Burnout and Me09/07/2018
    23:24
  33. 41.
    Episode 023: Regression to the Mean and Strength Training08/31/2018
    18:17
  34. 42.
    Episode 022: [Summer Short] The Descent of Man, Man Up, and Everyday Sexism08/24/2018
    8:39
  35. 43.
    Episode 021: [Summer Short] Why We Sleep, How Not To Die, and Mindfulness for the Frazzled08/17/2018
    9:32
  36. 44.
    Episode 020: [Summer Short] Deep Work, Mini Habits, And Not Giving A Flying One08/10/2018
    11:20
  37. 45.
    Episode 019: [Summer Short] 80/20 Running, Factfulness, and The Confidence Game08/03/2018
    10:11
  38. 46.
    Episode 018: Acclimatisation, Hydration, and Keeping Cool Exercising in the Heat07/27/2018
    25:02
  39. 47.
    Episode 017: Run Daddy Run with Keith and Gary Moseley07/20/2018
    31:32
  40. 48.
    Episode 016: Running and Type 1 Diabetes with Rob Brown07/13/2018
    1:02:46
  41. 49.
    Episode 015: Fitness Behaviours with Bevan James Eyles07/06/2018
    54:59
  42. 50.
    Episode 014: Life Hacks for Health, Fitness and Lifestyle06/29/2018
    1:01:47
  43. 51.
    Episode 013: How Wearable Technology Could Affect Your Running06/22/2018
    50:06
  44. 52.
    Episode 012: Transform Your Health with Seven Action Steps06/15/2018
    40:36
  45. 53.
    Episode 011: Quick Update on Blokeology06/08/2018
    3:56
  46. 54.
    Episode 010: Sand Running, Ticks and Lyme disease06/01/2018
    18:27
  47. 55.
    Episode 009: Blisters, Gait Retraining and Compression Clothing05/25/2018
    26:34
  48. 56.
    Episode 008: Make Running as Fun as Possible - Interview with Isaac Williams, Men's Running Magazine05/18/2018
    25:47
  49. 57.
    Episode 007: Interview with Jeff McCarthy from RunEatRepeat05/11/2018
    46:37
  50. 58.
    Episode 006: Digging into Weight Loss and Diets05/04/2018
    37:51
  51. 59.
    Episode 005: Eight Key Principles to Build an Evidence-Based Training Programme04/27/2018
    25:18
  52. 60.
    Episode 004: Goals and Habits for Runners and Beyond04/20/2018
    28:27
  53. 61.
    Episode 003: Basic Injuries and Managing Running Niggles04/12/2018
    30:12
  54. 62.
    Episode 002: Basic Running Kit and Equipment04/06/2018
    42:02
  55. 63.
    Episode 001: Running for Newbies03/30/2018
    24:22
  56. 64.
    Introducing Blokeology: Evidence-based health, fitness and lifestyle for men03/23/2018
    6:55

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