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Best Night Ever!

By Dr Jay Khorsandi

BEST NIGHT EVER! - GET BETTER SLEEP, BE HEALTHIER! - Your best days will always start with a great night of sleep. Dr. Jay Khorsandi, the sleep and life-hack guru from Snore Experts of Southern CA invites you and experts to join him to talk tips and tricks to help you sleep better, stop snoring now, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge science, traditional and even ancient practices to help you step up your life game!

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    What’s Your Sleep Score? Measuring your sleep and why it’s important. An interview with Biostrap CEO Sameer Sontakey07/09/2019
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    FLOW Meditation to achieve your best LIFE ever! An Interview with Flow Meditation Founder James Brown.07/09/2019
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    Sleep and The Power of Light Control. Learn how light affects sleep and way to reduce your exposure to bad light sources.06/25/2019

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