This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Healing from ME CFS and Fibromyalgia

By The Optimum Health Clinic

The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.

  1. 1.
    Episode 33 - Why listening to your body is so hard04/16/2019
    10:26
  2. 2.
    Episode 32 - Trauma and ME CFS recovery04/09/2019
    13:50
  3. 3.
    Episode 31 - The inner critic and recovery04/02/2019
    8:35
  4. 4.
    Episode 30 - Windows ME03/26/2019
    8:39
  5. 5.
    Episode 29 - Mental tennis03/19/2019
    16:04
  6. 6.
    Episode 28 - Why should our nutrition patients do the psychology programme?03/12/2019
    10:23
  7. 7.
    Episode 27 - Joy and freedom on the path to recovery03/05/2019
    11:32
  8. 8.
    Episode 26 - Willpower and recovery02/26/2019
    11:20
  1. 9.
    Episode 25 - The story behind psychology subtypes02/13/2019
    13:20
  2. 10.
    Episode 24 - Asking for help02/05/2019
    16:48
  3. 11.
    Episode 23 - What is possible in recovery from ME/CFS?01/29/2019
    8:24
  4. 12.
    Episode 22 - Deep Rest01/22/2019
    11:09
  5. 13.
    Episode 21- Being methodical01/15/2019
    8:36
  6. 14.
    Episode 20 - For the body to heal, you have to be in it01/09/2019
    18:38
  7. 15.
    Episode 19 - Helper patterns01/02/2019
    10:55
  8. 16.
    Episode 18 - Gratitude and comparing ourselves to others12/12/2018
    10:01
  9. 17.
    Episode 17 - Sofa Heroes12/04/2018
    16:33
  10. 18.
    Episode 16 - The problem with psychology approaches for recovery11/27/2018
    16:01
  11. 19.
    Episode 15 - What supplements should I take?11/20/2018
    9:04
  12. 20.
    Episode 014 - Being inspired for recovery11/13/2018
    12:28
  13. 21.
    Episode 13 - Recovery takes a team10/30/2018
    12:01
  14. 22.
    Episode 012 - What if you've tried everything to recover?10/23/2018
    22:26
  15. 23.
    OHC Live Ep 011 - Sustainable recovery10/17/2018
    11:42
  16. 24.
    Episode 10 - Patience and tenacity on the recovery path10/09/2018
    6:49
  17. 25.
    Episode 09 - The achiever pattern in recovery from ME, CFS and Fibromyalgia10/03/2018
    17:52
  18. 26.
    Episode 08 - Community and ME, CFS and Fibromyalgia Recovery09/20/2018
    22:10
  19. 27.
    Episode 07 - Bouncing the Boundaries09/11/2018
    18:43
  20. 28.
    Episode 06 - Why is psychology important in ME, CFS and Fibromyalgia?09/04/2018
    32:11
  21. 29.
    Episode 05 - Managing relationships when you have ME, CFS or Fibromyalgia08/24/2018
    31:12
  22. 30.
    Episode 04 - Sleep and ME/CFS08/15/2018
    22:32
  23. 31.
    Episode 03 - Is it possible to make a full recovery from ME, CFS and Fibromyalgia?08/01/2018
    30:57
  24. 32.
    Episode 02 - Cultivating positive habits for ME, CFS and Fibromyalgia recovery07/12/2018
    17:16
  25. 33.
    Episode 1 - Recovery Goals in ME, CFS and Fibromyalgia06/19/2018
    8:29

Listen to Healing from ME CFS and Fibromyalgia now.

Listen to Healing from ME CFS and Fibromyalgia in full in the Spotify app